Recipe e tloaelehileng bakeng sa mokopu: li-pancake
Kakaretso ena e tla u lumella hore u lokise li-pancake tse majabajaba tse meholo le tse khahlehang ka khalase ea crispy le e bonolo ea ho tlatsa orange. Etsa bonnete ba hore pele ho monate ona ho ke ke ha emela setho se le seng sa lelapa la hau. Li-pancake tsena ke tharollo e kholo bakeng sa lijo tsa hoseng tse phetseng hantle, snack kapa snack.
Lijo tse hlokahalang:
- Mokopu - 0.5 lik'hilograma
- Mahe a khoho - li-pcs tse peli.
- Lerumo - 5 tbsp. l.
- Tsoekere - 3 tbsp. l.
- Oli ea meroho bakeng sa ho monya
- Peeled walnuts - halofo ea senoelo
Theknoloji ea ho lokisetsa
Likaroloana tsa mokopu li lokela ho grated ka grater e ntle. Ka mor'a moo, eketsa mahe (protheine le yolk), phofo, tsoekere le linate. Hlohlelletsa ho fihlela motsoako o lumellane. Haeba u batla hore li-pancake tsa mokopu li be tse ntle haholoanyane, u ka eketsa soda e nyane, e otloa ka asene. Pele ue kenya ka pane, ho hlokahala hore ue futhumale hantle. Lokisetsa li-pancake tse jalang thapeng ea pampiri ho noa oli e eketsehileng. Lipancake li monate ka ho feletseng ka jeme, lebese le khutsitsoeng le tee e chesang e tala.
Karolo ea bobeli ea likotanka tsa mokopu
Tsela ena ea ho etsa li-pancake e ntle hobane e phehiloe ka ontong 'me e na le lik'hilojule tse fokolang haholo ho feta khetho e monate.
Lijo tse hlokahalang:
- Mokopu - 400 g.
- Thaba - 1 khalase;
- Khalase e monate - 4 tbsp. l.
- Khafu ea senoelo;
- Ehe - 1 pc.
- Haeba o lakatsa, o ka eketsa walnuts kapa morara o omisitsoeng
Litokisetso
Hape, joalo ka kakaretso ea pele, re tšela mokopu ka sesepa se senyenyane. Add bolila tranelate le lehe, tsosa. Hona joale ke nako ea ho tšela phofo le ho tsosolosa hape. Haeba hlama e le e teteaneng haholo, joale u ka kenya likhaba tse peli tsa tranelate e bolila. Qetellong, re tšela tsoekere, linate kapa morara o omisitsoeng.
Beha hlama ka lakane ea ho baka, pele ho belisoa ka botoro. Bake li-pancake ka metsotso e ka bang 20 mocheso oa likhato tse 200.
Recipe bakeng sa likhekhe tsa mokopu
Li-pancake tsena li ka sebelisoa e le enfelopo ea li-mushroom, nama kapa monate o motle. Lokisetsa habonolo ebile u se na bothata bo boholo.
Lihlahisoa tse hlokahalang:
- Mokopu - 300-400 g.
- Lerumo - 200 g (kapa khalase e sa phethoang).
- Nonyana ea khōho - 1 pc.
- Lehlōmela kapa kefir - 200 ml.
- Oli ea meroho.
Mokhoa oa ho lokisetsa
Mokopu o hloekisitsoe karolong e nyenyane ka ho fetisisa. Ebe o eketsa kefir le lee, tsosa. Joale eketsa phofo motsoako 'me u hlohlelletse ho fihlela o tlosa lithōle. Oli ea meroho e chesoa ka pane, ebe e tšeloa ka hlama e kopane hape. Kamora 'ona, arola hlama e ka holim'a metsi a chesang' me a futhumetse mocheso o mofuthu ho fihlela monoana oa khauta o hlaha mahlakoreng ka bobeli. Li lokile li-pancake li ka koaheloa ka botoro kapa tranelate e bolila.
U ke ke ua belaela, li-recipe tsena li tla khahlisa esita le li-gourmets tse thahasellisang ka ho fetisisa. Ntle le tatso e makatsang ea lehae, li-pancake le li-pancake tsa pancake le tsona li na le thepa e ngata ea bohlokoa bakeng sa mosebetsi oa mpa. Kahoo ja ka bophelo bo botle le ka thabo!