Ho sebelisa rhubarb bakeng sa ho pheha lipompong tse molemo ho u thusa hore u itokisetse kapele nako ea mariha. Semela ha e hloke maemo a khethehileng bakeng sa ho hōla 'me ho le molemo ho etsa jeme. Litšoantšisong tsa lifoto le tsa video u ka fumana litaelo tse bonolo tse tla thusa ho etsa jeme ho tloha ho rhubarb. Tabeng ena, kaha lisebelisoa tse eketsehileng li ka sebelisoa le banana, le fragole, lamunu kapa lemon. Empa pele o qala ho pheha monate o sa tloaelehang, ka sebele u lokela ho ithuta dintlha ka melemo le kotsi ea rhubarb stems, contraindications ho sebelisoa ha eona.
Jeme e sa tloaelehang bakeng sa mariha ho tswa ho rhubarb - molemo le kotsi ea kotulo
Tšebeliso ea jeme ea rhubarb e sa tloaelehang ke efe?
Tšebeliso ea jeme e tsoang sethaleng sa rhubarb e ka fokotsa kotsi ea lefu la pelo, matlafatsa mesifa ea pelo. Ho lumeloa hore ho amohela semela ho thibela ntshetsopele ea kankere. Phello ea bohlokoa le e molemo ea rhubarb mosebetsing oa pampiri ea lijo. E loketseng ho phekola lifuba le ho itšireletsa mafung.Ke kotsi efe ea jeme e nang le rhubarb?
Ha ho kgothaletswe ho sebelisa jeme ho tswa ho sethala sa rhubarb nakong ea bokhachane. Ho lumellana le ho amoheloa ha thepa le batho ba nang le lefu la tsoekere. Ka pel'a lefu la liphio kapa ka mathata a tebileng mosebetsing oa mpa (li-ulcers, gastritis) tšebeliso e feteletseng ea rhubarb e ka lebisa ho tsoa mali. Ka hona, mafu a joalo a kgothaletswa ho tlohela kotulo.Joang ho pheha jeme ho tloha ho Orange le rhubarb - diresepe le lifoto le li-video tse ntseng li tsamaea ka mehato
Lisebelisoa tsa ho etsa jeme le rhubarb le lamunu
- rhubarb stalk - 6 tbsp. (sliced);
- tsoekere - lintho tse 6;
- Orange - 2 pcs.
Setšoantšo ka mehato ea recipe ea ho etsa jeme e nang le mōna e nang le lamunu
- Hlatsoa le ho tlosa lihlaka tsa rhubarb le li-orange ka ho feletseng.
- Li-oranges li kenngoa ka likarolo tse kholo (hammoho le peel), li sila ka blender.
- Khaola rhubarb likotoana 'me u kopanye le li-orange tse lokiselitsoeng, chesa mollo' me u tlise pheha.
- Ha motsoako o pheha, eketsa tsoekere le kopanya hantle ho fihlela o qhibiliha ka ho feletseng.
- Kamor'a metsotso e 5 kamora ho eketsa tsoekere tlosa pan ho tloha poleaneng 'me u tšollele jeme holim'a linkho.
Kakaretso e hlakileng ea video ea jeme e nang le rhubarb le lamunu
O ka lokisa jeme e molemo le e monate ka ho fetisisa ea rhubarb ka tlatsetso ea lamunu le recipe e fapaneng. Mohlala o latelang video o tla thusa ho sena:Phofu ea pele bakeng sa mariha ea lemone le rhubarb-mohato oa mohato oa mohato oa setšoantšo
Lisebelisoa ho ea ka recipe ea rhubarb ea pele le jeme ea lemone mariha
- rhubarb stalk - 0,5 kg;
- vanilla tsoekere - 3/4 tbsp. (e ka nkeloa sebaka ka motsoako oa phofshoana ea phofo le vanilla);
- Lemon - 1 sengoathoana;
- ginger - 1 e nyane.
Photo recipe ea jeme ea pele bakeng sa mariha le rhubarb le lemon
- Lokisetsa lintho tsohle mme u nke sebopeho se senyenyane sa ho lokisa jeme.
- Hlatsoa litlama tsa rhubarb.
- Tlosa likarolo tse ka holimo le tse tlase tsa bakoang.
- Khaola rhubarb likotoana tse nyane.
- Fetisetsa rhubarb ka setsing se lokiselitsoeng.
- Lokisetsa phofo le kankere ea vanilla.
- Fafatsa rhubarb le tsoekere ea vanilla.
- Kopanya hantle rhubarb le vanilla tsoekere.
- Khaola lemon ka halofo, tlosa masapo.
- Hula rhubarb ka 1 lero la lemone.
- Beha mofuta oa rhubarb ka ontong ka metsotso e 25 (mocheso o futhumatsang ke likhato tse 180).
- Tlosa rhubarb e futhumalehileng mme ue chese.
- Etsa leseli le lenyenyane.
- Finyetsa lero ka motso oa ginger.
- Tšoaea lero la ginger ka sesepa (nama ha e sebelisoe).
- Kopanya hantle mosebetsing.
- Ho feta moo, sila ka motsoako le blender.
- Atolosa mabothong.
Nete ea bohlokoa ea banana le rhubarb jeme - video e ngotsoeng meriana e hlakileng
Mohato o mong le o mong o phehang recipe ea rhubarb le banana jeme
Ketsahalong e latelang u ka tloaelana le likarolo tsa jeme tse etsang ho tloha ka apole, banana le rhubarb nakong ea mariha. Ho etsa lipompong tse monate haholo, ho kgothaletswa ho eketsa vanilla e nyane.Joang ho pheha jeme ea rhubarb stalk le fragole - photo photo photo photo recipe
Lisebelisoa ho ea ka recipe ea jeme ho tloha fragola le rhubarb
- rhubarb stalk - 1 lik'hilograma;
- Fragole - 1,5 kg;
- tsoekere - 1-1.5 tbsp. (ho itšetlehile ka monate oa monokotsoai);
- sinamone - 0,5 tsp
Setšoantšo sa recipe ea ho pheha jeme ho tswa ho stalk le rhubarb stalk
- Rinse ea fragole le rhubarb.
- Khaola stems le monokotšoai ka likotoana tse nyane. Eketsa tsoekere, beha motsoako setofo 'me u qete lihora tse 5 ka mocheso o tlase, ebe u eketsa sinamone' me u phehe metsotso e meng e 30.
- Eketsa sekoti ho libanka.