- Lebese la kokonate - 400 milliliters
- Fragole - 150 Grams
- Bilberry - 150 Grams
- Lebese - limilione tse 200
- Tsoekere (e bosootho) - 80 Grams
- Kokonate shavings - Grams a 20
Ka sekotlolo sa blender re beha hloekileng, hlatsoa le peeled monokotsoai. Haeba u sebelisa monokotsoai o nang le serame, u tlameha ho qala ho o senya ka mocheso oa mohatsela. Eketsa lebese la kokonate le lebese le tloaelehileng ho monokotsoai, o li senya ho homogeneity. Eketsa tsoekere. Hape hape, whisk ho fihlela ho boreleli. E entsoe! Sebeletsa hang-hang, serame. E ka sebetsoa ka leqhoa.
Litšebeletso: 3-4