Lebelo le bobebe la tomoso

1. Phahamisa phofo 'me e phefumolohe metsotso e 5. Ebe o futhumala metsi ho mocheso oa 4 Lisebelisoa:

• metsi - likopi tse 3
• phofo - likhalase tse 8
• phofo - 6 st. likhaba (bakeng sa tomoso ea ho ikatisa)
• tsoekere - lintho tse 4. likhaba
• tomoso - 100 Grams
• oli ea meroho - 1 khalase
• letsoai - 1 teaspoon

Litaelo

1. Phahamisa phofo mme e ke e phefumolohe ka metsotso e 5. Ka mor'a moo, futhumatsa metsi ho mocheso oa likhato tse 40-45 (ho monate ho tšoara monoana ho oona). 2. Kopanya tomoso, tsoekere, metsi, letsoai le phofo e 6 ea libisi. Lumella tomoso hore e emise mocheso ka metsotso e 15 'me e nyolohe. 3. Sejana se seholo, kopanya moqapi o lokiselitsoeng le likhapi tse 4 tsa phofo - ho bonolo ebile ho potlakisa ho etsa mohlahisi. Roba hlama e le hore ho se na maqhubu le lits'ebeletso. 4. Butle-butle kopanya phofo eohle le hlama. E kokotse hantle hore e be e boreleli le seaparo se le seng. 5. Emela hlama hore e emise metsotso e 5-10. E entsoe! O ka etsa pie ka ho tlatsa.

Litšebeletso: 10