Litapole litapole zrazy le li-mushroom

1. Peel le ho khaola litapole ka pane le metsi a batang 'me u tlise metsoako. Lisebelisoa:

• Litapole - 1,5 Kilogram
• Li-mushroom tse ncha - 200 Grams
• Breadcrumbs - 2 st. likhaba
• Letsoai - teaspoon e 1
• Oli ea meroho - Ho latsoa (bakeng sa ho monya)
• Anyezi - likotoana tse peli

Litaelo

1. Peel le ho khaola litapole ka saucepan ea metsi a batang le tlisa ho pheha. Letsoai le pheha ho fihlela o qetile metsotso e 25-30. Hang ha litapole li pheha, kha metsi. Khothalletsa litapole ho boemo ba puree le ho pholile hanyenyane. 2. Lokisetsa ho tlatsa. Re hloka li-mushroom tse ncha. O ka nka li-mushroom tsa oyster, li-mushroom kapa tse ling ho ea ka tatso ea hau. Li-mushroom li hlatsoa le ho khaola likotoana. Furu e chesa oli e chesang 'me u behe li-mushroom ho eona. Fry li-mushroom ho fihlela li loketse metsotso e 10-15. 3. Litapole ha li khomarele matsoho a hau, u lokela ho hloekisa matsoho a hau ka metsi a batang le ho arola litapole tse kholiloeng likarolo tse 8. Karolo e 'ngoe le e' ngoe e tšoana le kaka e patehileng. Bakeng sa mong le e mong kaka beha ho tlatsa ea li-mushroom. 4. Ka letsoho le nang le matsoho, nka bohobe bo phallang matsohong a letsoho la hao 'me u foufatse ka lekhutlo le leholo, u koahele ka hare ho kaka. Etsa li-zrazy ka li-breadcrumbs 'me u li behe holim'a pampiri ea ho baka. Letlapa le tlameha ho qala ka oli. Ka ontong, ho futhumetse ho fihlela likarolo tse 200, zrazy li kentse metsotso e 20-25. Ka oli ea limela ka monokotšoai eiee. Zrazy e ka tšeloa ka oli ena.

Litšebeletso: 4