Pororo ea Buckwheat e nang le li-mushroom le eiee

Hlatsoa li-mushroom, beha ka sekotlolo mme u tšollele metsi a futhumetseng a phehiloeng. Emela hoo e ka bang hora e le 'ngoe Lijo:

• buckwheat - 1 khalase
• metsi - 2 linoelo
• li-mushroom - 60 Grams (moru o omisitsoeng)
• eiee - likotoana tse peli

Litaelo

Hlatsoa li-mushroom, beha ka sekotlolo mme u tšollele metsi a futhumetseng a phehiloeng. Lumella ho ema hoo e ka bang hora. Kapa tlatsa li-mushroom ka metsi a batang a phehiloeng 'me u emelle bosiu. Rinse ea buckwheat. Beha sekotlolo ka sekotlolo se ka hare, eketsa dikopi tse 2 tsa metsi a belang, eketsa letsoai le pheha ka metsotso e ka bang 20-30, ntle le ho sitisa. Tlosa pan ka mollo, koahela ka thaole, ebe u koahela 'me u eme ka nakoana. Khabeloa chop onion le li-mushroom. Hlatsoa oli ea meroho ka lero le pholileng holim'a mocheso o mofuthu. Fry the onion ho fihlela khauta e le putsoa. Eketsa li-mushroom le Fry ho fihlela o etsoa. Haeba li-mushroom li potlakile ho fifala, eketsa metsi a seng makae. Kenya li-mushroom tse halikiloeng le eiee ka phaleng ea buckwheat, e tsosa le ho sebeletsa.

Litšebeletso: 4