Tsela ea pele ea ho pheha mahobe a tloaelehileng a tloaelehileng ke li-pancake botlolo, diresepe tse nang le setšoantšo

Ho etsa li-pancake botlolo ha ho bonolo feela, empa hape ho bonolo haholo. Kamora ho sebelisa teko, lijana ha li lule li le litšila, 'me lesela la polasetiki leo motsoako oa pancake o tšolotsoeng ka lona o ka lahloa kapele ntle le ho senya nako ka ho hlatsoa.

Ho pheha li-pancake tsa openwork ka botlolo ka lebese

Li-fans tsa 'mele o mosesaane, oa lacy, o se nang ponahalo ho pota-pota, ha e le hantle, o tla lokela ho latsoa recipe ena e bonolo, empa e ntle haholo. Lipente tsa koahe ka tsela ena e tla ba tse tebileng haholo, ha li ntse li lula li le thata. Nakong ea phekolo ea mofuthu, esita le metse e meholo e ke ke ea omella, 'me karolo e bohareng e tla ba bonolo ebile e ruile ho hang.

Lijo tse hlokahalang:

• lebese 3.2% - 200 ml
• mahe - likotoana tse peli
• oli ea meroho - 2 tbsp
• tsoekere ea granulated - 3 tbsp
• letsoai - 1/3 tsp
• phofo - 100 g

Tataiso ka mehato

1. Ka sekotlolo se tebileng, otla mahee a makhooa ka letsoai le tsoekere, ebe o tšela lebese le mofuthu hore le kene ka letsoho ebe o kopanya hantle.

2. Fula phofo 'me u tšollele likaroloana tse nyenyane ho metsi, ebe u tšela oli ea meroho.

3. Phula e phethiloeng e tšeloa ka botlolo ea polasetiki, e koetsoe ka setulo se koaletsoeng mme se sisinyehile hantle metsotso e seng mekae e le hore metsoako eohle e omeletseng e qhibilihe 'me ha ho na mangoana kapa likhahlo tse siiloeng tlhahlobong. Ha boima bo fetoha ka ho feletseng, bulela sekwahelo 'me u tlohe boima ba pancake ho phefumoloha metsotso e 20-30.

4. Ho chesa pan ho hotle ho hotetsa le ka lekhetlo la pele ho tlotsa ka selae sa lehlaka. Ho tloha botlolo u tšollele hlama e nyenyane ka tlase 'me u lumelle hore e phatlalatsoe joalo ka holim'a metsi.

5. Li-pancake ka mahlakoreng ka bobeli ho fihlela li khubelu, apara sejana sa ho sebeletsa, soak ka botoro e qhibilihisitsoeng ea metsi 'me u sebelise ka li-additives tse monate.

Ho pheha li-pancake ka botlolo metsing

Pancake batter holim'a metsi ke tšesaane ebile e thata haholo, e thata. E hloka ho sokoloha ka hloko haholo mme e sa fried haholo, ho seng joalo pancake e tla ba thata haholo metseng, haholo-holo ka mor'a ho pholile.

Lijo tse hlokahalang:

• metsi - ½ litha e le nngwe
• mahe - likotoana tse tharo
• tsoekere ea granulated - 2 tbsp
• oli ea meroho - 2 tbsp
• letsoai - ½ tsp
• phofo ea koro - 2 tbsp

Tataiso ka mehato

1. Mero e tsubella ka leseli, mouoane oa moea. Eketsa metsi a futhumetseng, sopho e phofo, letsoai, tsoekere le knead hlama, ho tsitsisa ho feta metsi ho feta lebenkele le monate la tranelate.
2. Ka sekontiri se tloaelehileng sa kichine, tšela sepakapaka botlolo ea polasetiki ebe u se sisinya ka makhetlo a 'maloa hantle. Ha ho limela tse lokelang ho hlokomeloa ka motsoako. Haeba li bonahala, tlohela boima ba pancake ka metsotso e 15-20 tafoleng e bulehileng, e le hore phofo e qhibilihe ka ho feletseng. Ebe o sisinyeha hantle ka makhetlo a seng makae.
3. Teflon ho chesa lero ka mocheso o phahameng, tšela botlolo ka tlase ea hlama e itseng le silika e silika e e jala ka holim'a metsi ka mocheso o mosesaane.
4. Ho hlahisa pancake ka lehlakoreng le le leng ka metsotso e le 'ngoe, e fetele ka spatula ea lehong ebe ue chesa ho tloha ka lehlakoreng la bobeli ho ea mmala a khauta.
5. Ka tafoleng, sebeletsa ka chesang, ka tranelate, tranelate e bolila kapa mahe a linotši a metsi.

Lijo tse monate le crispy custard li-pancakes ka botlolo ea kefir, mohope o nang le setšoantšo

Ho etsa hore li-pancakes li fetohe tse nyenyane, li etsoe hantle ebile li tiile u lokela ho nka yogurt e nang le boleng bo phahameng e tsoang ho mohlahisi ea molemo 'me u e kopa ka hlama e phallang. Ho itlhoekisa ho eketsehileng ha ho baka ho tla eketsa soda le ho feta, ho qhibiliha ka metsi a chesang a phehile. Haeba u batla ho ba le likoti tse ntle haholo, likoti tse ntle li-pancake, ha ho pelaelo hore u fane ka phofo e ngata hore u phefumolohe metsotso e 20-30 'me ue tšollele botlolo ea polasetiki. Sebaka se chesang se ke ke sa hlokoa feela hore se futhumetse, empa hantle haholo ha se futhumala ka mocheso o phahameng. Joale hlama e tla be e fried hantle 'me e tla ba e ntle ho crunch metseng.

Lijo tse hlokahalang:

• Kefir - 2 tablespoons
• phofo ea sehlopheng se phahameng ka ho fetisisa - 2 tbsp
• oli ea mohloaare - 2 tbsp
• letsoai - 1/3 tsp
• tsoekere - 3.5 tbsp
• mahe - likotoana tse peli
• soda - ½ tsp
• metsi a belang - 1 tbsp

Tataiso ka mehato

1. Ka sekotlolo se tebileng u behe mahe, tsoekere, letsoai 'me u hlatsoe ka whisk ka metsotso e 3-5. Ebe o kena kefir ka mocheso oa motsoako, tšela phofo 'me u otla kapele.
2. Soda le ho qhibiliha ka metsing a chesang a phehile, khaba e tsosekere 'me e tšesaane e kene ka har'a hlama. Hlohlelletsa 'me u tsamaee tafoleng metsotso e 10-15.
3. Eketsa oli ea mohloaare 'me u tšollele hlama e entsoeng ka polasetiki. Hona oe sisinya ka metsotso e 'meli' me u qale ho baka li-pancake.
4. Etsa pitsa ea Teflon ho futhumala le ho fokotsa mollo ka boemong bo tloaelehileng. Ho tloha botlolo u tšollele hlama e nyenyane ka tlaase 'me u arohane le eona ka holim'a metsi ka sesepa sa silicone.
5. Ha likoti li qala ho bala hantle ka pancake, ka bonolo u li phunye ka scapula 'me u leke ho se qhelela ka lehlakoreng le leng. Fry ho fihlela khauta 'me u sebeletse chesang.

Ho etsa li-pancake serum ka botlolo

Li-pancakes, tse phehiloeng holim'a whey, li na le monate o monate haholo le monko o tsitsitseng. Hlama e lokiselitsoeng ka kakaretso ena e na le boima bo bolelele 'me e ntle haholo ho koahela mefuta eohle ea tlatsetso. Haeba merero ena e kenyelletsa li-pancakes tse nang le minced kapa litapole tse halikiloeng, ke habohlokoa ho fokotsa palo ea tsoekere le ho eketsa boima ba hau ba li-pancake kapa li-spice tse u ratang haholo. E tla eketsa monko oa monko o monate le ho o ruisa ka li-shades tse sa tloaelehang, tse bohale kapa tse bobebe.

Lijo tse hlokahalang:

• metsi a belang - 375 di ml
• serum - 375 di ml
• phofo - 400 g
• mahe - likotoana tse peli
• tsoekere - 1,5 tbsp
• Butter - 30 g
• letsoai - ½ tsp

Tataiso ka mehato

1. Mahe a letsoai 'me u tšela ka tsoekere.
2. Tšela lekhahla le tšesaane la lebese le mofuthu, ebe ka likaroloana tse nyenyane, eketsa phofo 'me u shapetse boholo ba li-Cornstarchs ho fihlela ho feletseng homogeneity.
3. Ka letsatsing la ho hlatsoa metsi, qhibilihisa botoro, eketsa hlama, 'me qetellong u tšele metsi a chesang a belang ebe ue kopanya kapele.
4. Tlohela hlama tafoleng ea kichineng ka nako ea halofo ea hora. Nakong ena, likarolo li tla arabela le ho lumellana.
5. Ka motsoako, tšela hlama e phethiloeng ka har'a botlolo ea polasetiki ea metsi a nang le diminerale mme u sisinyehe ka bonolo.
6. Etsa li-pancake e 'ngoe le e' ngoe ho e-na le mongobo ka mahlakoreng ka bobeli, beha mokoti kapa u kope li-tubules ebe u sebeletsa tafoleng ka mokhoa o chesang o nang le likhahla tse monate tsa metsi.

Li-pancake tse bonolo le tse potlakileng ka botlolo, thuto ea video

Ha ho se na nako ea ho pheha lijana tse monate le tse rarahaneng, u ka kopa li-pancake tse bonolo ka botlolo ka tsela e potlakileng ea tee. Bakeng sa teko, lihlahisoa tsa motheo li tla hlokahala, 'me ho kopanya ho tla nka metsotso e seng mekae feela. 'Me ka kotara ea hora ntlo eohle e tla tlala monko oa li-muffin tse chesang le beng ka' ona ba tla bokana tafoleng le pele sethopo sa ho qetela se tlosoa sebakeng se chesang.