Ho matlafatsa lipekere
Infusion e itšetlehileng ka letsoai la leoatle
Lisebelisoa: khalase ea metsi, letsoai leoatleng - 1 tablespoon, oli e hlokahalang, theohela holim'a karolo ea letsoai le ho qhibiliha metsing. Rea amohela - metsotso e 20.
Ho hlatsoa ka motsoako oa sesepa
Lisebelisoa: letsoai la leoatle - sopho e le 1, sesepa sa metsi kapa gel ea metsi, khalase ea metsi. Re qhaqha gel ka metsing ebe re e kopanya ka letsoai. Rea amohela - metsotso e 20.
Sebaka sa oli sa mohloaare
Lijo - oli ea mohloaare - halofo ea khalase.
Re tla futhumatsa oli ka ho hlapela metsi. Amohela - metsotso e 15.
Teti e thehiloeng vithamine A
Lisebelisoa: marotholi a 5 a vithamine A, senoelo sa oli ea soneblomo ¼, iodine - marotholi a mararo.
Kopanya lisebelisoa mme u hlatsoe. Rea amohela - metsotso e 20.
Sejana se thehiloeng ho lero la lemone
Lisebelisoa: lero la lemone, oli ea meroho.
Oli e futhumetse ka ho hlapa metsi, ho fihlela e futhumala, eketsa marotholi a 2 a lero la lemone. Amohela - metsotso e 15.
Teti e thehiloeng ho li-decoctions tsa mahe a makhapetla le lipalesa tsa chamomile
Lokisetsa ho hlatsoa ha decoction e tsoakaneng ea makhapetla ea oak le moro oa chamomile, nka metsotso e 5.
Bath le metsi a nang le diminerale
Lisebelisoa: lero le lecha la khalase halofo ea khalase, matla a makhasi a tee - 2 tablespoons, metsi a diminerale - halofo ea khalase.
Mesebetsi eohle, nka matsatsi a 20.
Letlalo la ho sesa
Lisebelisoa: metsi - khalase ea metsi, e sithabetseng koena - 1 tablespoon, turn-cut - 1 tablespoon.
Li-merss li kopane, li tšeloa ka metsi a belang, re tsitlella metsotso e 5. Amohela - metsotso e 15.
Bath e thehiloe ka chamomile le biri
Sebopeho: lipalesa tse khethiloeng tsa chamomile ea meriana. - 1 tablespoon, biri - 1 khalase.
Biri e futhumala, re tlatsa chamomile ka biri e chesang ebe re e nka ka metsotso e 15. Decoction e tlhotliloeng, ebe e pholile. Amohela - metsotso e 15.
Sebotlolo se thehiloeng ka chamomile le lero la black currant
Sebopeho: lipalesa tsa chamomile tse khethiloeng - likhasepo tse 2, currant e ntšo - halofo ea khalase, metsi - khalase e le 'ngoe.
Tlatsa metsi a belang ka chamomile, beha sekoahelo ka setofo 'me ue boloke tlas'a sekwahelo ka mocheso o tlaase ka metsotso e 5. A re qobelle le ho pholile moro. Ka moro re eketsa, currant lero le kopanya. Rea amohela - metsotso e 20.
Teti e thehiloeng ho lero la meroho
Lisebelisoa: lero la k'habeche - halofo ea khalase, lero la litapole tse tala - halofo ea khalase.
A re ke re kopanye lisebelisoa tsohle. Amohela - metsotso e 15.
Sejana se thehiloeng ho litholoana tsa morara
Lisebelisoa: ammonia - ¼ senoelo, glycerin - ¼ senoelo, morara oa morara 1 sekotoana.
Semela sa morara se pshatlehile, eketsa glycerin ebe oe tlatsa ka ammonia, e kopanya. Amohela - metsotso e 20, joale hlakola matsoho a hao ka metsi.
Bathing bakeng sa ho matlafatsa
Ho hlatsoa ho itšetlehile ka iodine le letsoai
Lisebelisoa: letsoai - 3 tablespoons, 5% tincture ea iodine - 1 teaspoon, metsi - khalase e le 'ngoe. Sesola ka metsing a chesang letsoai le eketsa iodine. Kopanya ka botlalo. Amohela - metsotso e 15.
Teti ea oli ea meroho le letsoai
Lijo: oli ea limela - karolo ea boraro ea khalase, letsoai.
Hlomella oli ea meroho ka ho hlapa metsi, eketsa letsoai, kopanya ntho e 'ngoe le e' ngoe. Amohela - metsotso e 20, ebe u beha likhahla tsa k'hothone matsohong a hao ka lihora tse 3. Re hlatsoa matsoho a rona ka metsi.
Bath bath
Lithako: qhibiliha ka litha e le nngwe tsa metsi a hloekisitsoeng 2 tablespoons ea leoatle letsoai.
'Me ka tharollo ena re tla theola matsoho metsotso e 20. Joale re tla li hlakola hantle 'me re sebelise ho ruruha le ho tlosa mekhabiso ho tranelate ea mafura. Etsa sena ho itlhatsoa matsatsi a 10. Thupelo e tla phetoa ka khoeli e le 'ngoe.
Tray bakeng sa lipekere tse ikhohomosang
Lisebelisoa: Oli ea limela - 1 tablespoon, lero la lemone - 1 khaba ea tee, iodine - marotholi a mararo. Ho futhumatsa metsi a ho itlhatsoa ka metsi le lisebelisoa tsohle. Fumana ka ho feletseng metsoako. Tšoara lipekere ka metsotso e 15, hlatsoa 'me u hlakole matsoho.
Metsi a ho hlatsoa mafura
Lisebelisoa: metsi a letsoai - halofo ea khalase, lero le lecha la khalase - halofo ea khalase, tee e thata ea brewed - 2 tablespoons.
Ka infusion ena re tšoara matsoho metsotso e 20.
Sebaka sa ho hlatsoa biri
Fokotsa biri ho di-digrama tse 60, eketsa supuni ea pharmacy chamomile ho biri mme u futhumetse sebopeho sa metsi bathong. A re behe matsoho a hau ka botšepehi bo pholileng ka metsotso e 15, ebe o o omisa ka li-napkin.
Asene e entsoeng ka Apple
Lisebelisoa: Nka ka tekanyo e lekanang le asene ea apple cider le oli ea meroho.
A re hlohlelletse 'me re tšoare ka metsotso e 10.
Sejana se thehiloeng ho lero la lemone
Lijo: oli ea limela - senoelo sa halofo, lero la lero la lemone - 1 teaspoon.
Lero la lemone le eketsoa oli ea meroho e futhumetseng. Ka bateng le motsoako ona metsotso e 20 re theoha menoana. Ebe o omisa lipekere 'me u se ke ua tšela matsoho ka lihora tse peli.
Bath le likomkomere lero
Lisebelisoa: letsoai - 1 teaspoon, lero la likomkomere - ¼ senoelo, biri - ¼ senoelo.
Noa e futhumala mme o eketsa letsoai le lero la likomkomere. Re e kopanya le boima bo ts'oanang. Ka tharollo ena re theola lipekere ka metsotso e 15.
Tray le plantain
Lisebelisoa: lebese - halofo ea khalase, makhasi a sithabetseng a plantain - 1 tablespoon.
Ka lebese le futhumetseng, eketsa makhasi a sithabetseng a plantain 'me u boloke makhasi a ho hlapa metsi ka metsotso e 20. Ebe o pholile le mathata, tšoara moro ona ka metsotso e 15.
Setlolo sa oli sa meroho
A re futhumetseng oli ea meroho, E pholile e le hore e futhumetse, eketsa marotholi a seng makae a iodine le bathong ena re tla tšoara lipekere metsotso e 20. Re itlhatsoa hang ka beke.
Ho matlafatsa lipekere ho molemo ho noa vithamine D le khalsiamo, ho na le kharenate, liapole, tlhapi, linate le chate ea cottage.
Re etsa libaka tsena tsa ho hlatsoa ho matlafatsa lipekere, ebe joale lipekere li tla ba matla.