Ho etsa lipekere tse matla
Lipepeng tsa lipekere le letlalo le ba pota-potileng, tšela motsoako oa iodine le oli ea mohloaare, nka supu ea oli le marotholi a iodine. Ka mor'a moo lipekere li tla ba matla.
Mask bakeng sa lipekere
Nka teaspoon ea tranelate ea letsoho, marotholi a 10 a metsi le teaspoon e le nngwe ea pepere e khubelu ea lefatse. Re apara motsoako oa lipekere tse hlakileng ebe re tsamaea metsotso e 20. Kahoo, mask ena a tla tlisa lipekere tsa hau ka tatellano.
Pepere e khubelu e tla matlafatsa lipekere tsa hau
Haeba u lula u eketsa pepere e khubelu ho lijana, joale bothata bohle ba lipekere tse qhetsoeng bo tla rarolloa. Lijo tse joalo li tla felisa psoriasis. Lero la lemone le oli ea mohloaare le matlafatsa lipekere. Mask ea oli ea mohloaare le lero la lemone e etsoa pele ho robala, ka karolelano ea 1: 1, 'me lipekere li tla ba tse ntle le tse matla.
Mask ka khoeli e tla matlafatsa lipekere
Nka halofo ea khalase ea oli ea limela, e chese, eketsa halofo ea khalase ea biri le teaspoon ea lero la lemone. Re tla kopanya ntho e 'ngoe le e' ngoe ebe re kenya matsoho motsoako ona. Tšoara metsotso e mashome a mabeli. Ebe o hlakola ka liphaka tsa matsoho, ebe o silila e nyenyane. Kamora 'maske, re ke ke ra tšela matsoho a rona ka lihora tse peli. Ka makhetlo a mabeli ka beke, etsa mask le khoeli hamorao ha u tsebe lipekere tsa hau.
Kakaretso ena e tla thusa ba nang le lipekere. Mask ho etsa mantsiboea a mararo ka tatellano, ho e-na le hore meroho e sebelise oli ea mohloaare, beke hamorao e pheta. Lipekere li tla khaotsa ho arohana le ho ba matla, 'me letlalo la matsoho le tla ba le bonolo haholo.
Veine e matlafatsa lipekere
O tla hloka ho noa veine e khubelu ea veine. Bakeng sa mokhoa o le mong, nka 200 dikgerama tsa veine, kenngoa ka har'a thispone ea letsoai. Rea e kopanya ebe re e beha setofong, e-re motsoako o futhumetse. Ha ea lokela ho chesa, e futhumetse feela, e le hore o ka theola matsoho. Tšoara matsoho ka metsotso e 15. Joale re tla kolobetsoa ka thaole, u se ke ua hloekisa metsi 'me ua apara tranelate e nonneng. E etse hang ka beke 'me lipekere li fumane lintho tse hlokahalang bakeng sa kholo, li tla matlafatsoa le ho sireletsoa.
Litapole moro bakeng sa botle ba matsoho
Ho hlatsoa ho tla etsa hore letlalo la matsoho le be bonolo ebile le bonolo. Ka metsing a setseng ka mor'a ho pheha litapole, eketsa tablespoons e 3 ea oli ea meroho 'me u tšoere moro ona metsotso e leshome. Ebe o hlakola matsoho ebe o senya brush ka tranelate. Etsa joalo 1 kapa makhetlo a mabeli ka beke.
Cranberry e matlafatsa lipekere
Ka hoetla, ha li-cranberries li hlaha, letsatsi le leng le le leng re tlosa li-cranberries lipekere tsa tsona, libeke tse peli pele re robala. Joale lipekere li tla ba matla. Boemo bo bong bo tlameha ho bolokoa, cranberries e lokela ho ba e ncha.
Bekisi bakeng sa ho matlafatsa lipekere
O ka matlafatsa lipekere tse nang le thuso ea li-thimbles tsa boka. Re tla qhibiliha ka lihlapa tse 2 tsa boka ba bokahohleng ba metsi mme o theohele lipekere ka boka ba mofuthu. Lipekere li tla koaheloa ka "shell" ea boka, tlohele eona metsotso e 10 kapa e 15, ebe ue tlosa ka hloko. Tabeng ena, lipekere li lokela ho ba ntle ho varnish. Li-thimbles tse joalo li lokela ho etsoa habeli ka beke.
Letsoho la matsoho
Ho hotle haholo ho hlatsoa litlama: celery, masene, chamomile, nettle, semela. Re li etsa, re fetola pakeng tsa rona le matsoho a ka lula a hloekisitsoe hantle.
Zalem tepo ea makhasi a omileng a plantain ka litha e le nngwe tsa metsi. Apare mollo 'me u phehe metsotso e ka bang 5. Re tšollela decoction ka sekotlolo, mocheso oa eona o lokela ho ba likarolo tse 40 ho isa ho tse 42, re beha matsoho moo ka metsotso e 15 kapa 20. Ebe o omisa matsoho ka thaole 'me u li tšele ka tranelate ea mafura.
Pheko e tla fokotsa matheba a pigment matsohong
E le hore u tlose mabala a lilemo, u lokela ho hloekisa oli e nang le moqhaka o futhumetseng letlalong la matsoho a hao, u lokela ho etsa sena mantsiboeeng a mang le a mang. Ka nako ea khoeli matheba a tla theoha.
Ka thuso ea lijo tse ling re matlafatsa lipekere
O na le lipekere tse hlephileng le tse senyang? Ena ke pontšo ea hore u lokela ho fetisetsa ho lijo tse khethehileng. E kenyeletsa:
- gelatin - marmalade, jelly, jellied. Fokotsa lefuba la linonyana le litlhapi, masapo,
- Calcium - matsatsi, lifeiga, lialmonde, lihlahisoa tsa lebese (cottage cheese, yogurts, lebese),
- li-garnet tsa tšepe, nama e khubelu le meroho le litholoana tse na le livithamine B le C, lero la beet le liroete, li-orang, oli ea limela, linaoa,
- zinki - litlhapi tse hloekileng ho ja 1 kapa makhetlo a mabeli ka beke,
- manganese le magnesium - libanana, raese.
Ho lipekere ha li arohane 'me u se ke ua li roba, u li tlose bosiu ka k'hothone e kolobisitsoeng ka iodine. Ka mor'a lijo tsena, lipekere li tla ba tse ntle le tse matla.
Likotlolo tse nang le arnica li thusa ho potlakisa kholo ea lipekere
Nka likhabapo tse 2 tsa lipalesa tsa arnica ebe u li tlatsa ka khalase ea metsi a belang. A re ke re noe ka metsotso e 20, ebe o kenyelletsa marotholi a seng makae a vithamine A, 40 ml ea oli ea mohloaare le marotholi a 2 a iodine. Motsoako o tla sebelisetsoa libaka tsa ho hlatsoa, re theolela menoana ka mokelikeli o futhumetseng, o o tšoare metsotso e 5 kapa 10, joale re tla fumana lipekere tse nang le lesela le hora e 'ngoe ea menoana e ke ke ea kolobetsoa metsing.
Letsoai le tla thusa ho otlolla matsoho
Ho etsa sena, nka likhabapo tse 1 kapa tse 2 tsa tranelate e bolila, kopanya le teaspoon ea letsoai e eketsehileng "E eketsehileng", 'me motsoako ona o tla behoa hang-hang matsohong. Re tla roba liatla, ho silila monoana ka mong, ebe o hlatsoa matsoho metsing a futhumetseng ntle le sesepa. Senya mme o kenye letsoho la letsoho. Motsoako oa libese o tla matlafatsa lipekere ebe o khutlisetsa letlalo le letlalo.
Bath bakeng sa ho matlafatsa lipekere
- Abela leropo la soda ka khalase ea metsi, eketsa marotholi a 3 a iodine le marotholi a 5 a glycerin. Pele re robala, re tla qhibilihisa boka ba linotsi ebe re laola menoana ea rona. Re tla boloka boka ba metsi bo serame ho fihlela hoseng, 'me hoseng re tla se tlosa matsohong a rona.
Cucumber lero - tsela e ntle ea ho matlafatsa le ho hōla lipekere
Nka nkhoka e le 'ngoe e ncha' me u kenyetse lero ka eona. E hloka hoo e batlang e le halofo ea khalase. Ka nako eo re nka biri e lekanang, e futhumala, ho ea mofuthu. Kopanya biri ka lero, eketsa teaspoon ea letsoai ho eona. Ka botšehali bona, a re theoheleng matsoho a rona ho koahela lipekere tsa rōna ka ho feletseng 'me re tšoare ka metsotso e 15. Re hlatsoa 2 kapa makhetlo a mararo ka beke.
Mekhoa ea ho hlokomela lipekere tse thata
- Letsatsi le leng le le leng re hlahisa lipekere tse nang le joala ea joala ea calendula. Likhopi li tla ba tse tiileng le tse telele.
- Lipekere li na le thuso bakeng sa lialmonde. E lokela ho jeoa halofo ea khalase ka letsatsi.
- Haeba lipekere tse senyehang li entsoe ka oli ea meroho le asene ea cider, eo re e nkang ka ho lekana, metsotso e 10 ea ho sesa.
- E na le thuso ho sethala sa sefate le letlalo le pota-potileng, tšela lero la lemone, li-cranberries, li-currants tse ntšo le tse khubelu.
- Hlatsoa lipekere tse nang le marotholi a marotholi a 10 a jojoba oli, marotholi a 2 a oli ea rosa, marotholi a 3 a oli ea lemon.
- Re etsa hanese ea oli ea poone hang ka beke, moo re eketsang marotholi a 3 a iodine.
Ka ho fufuleloa ha matsoho
Re itlhatsoa ka metsi a acetic, ka sena re nka li-teaspoon tse 3 tsa asene ka litara e le nngwe ea metsi mme re eketsa ho fokotseha ha makhapetla a oak.
Haeba u qala ho theola matsoho a hau letsatsi le leng le le leng ka har'a moriri oa litapole ka metsotso e 5, letlalo le tla ba le bonolo le le khutsitseng. Libaka tsena tsa ho hlapela li ntle ho etsa, ha u e-na le lipekere tse senyang, esita le tšoaetso ea fungal e sa buuoeng e tla be e khona ho hlōla moro oa litapole.
Hona joale re tseba ho matlafatsa lipekere ka thuso ea mekhoa ea batho. Ho sebelisa litlhare tsena tsa batho, re ka matlafatsa lipekere 'me ra li etsa tse ntle,' me letlalo la matsoho le tla ba bonolo le ho hlahisa lihlahisoa.