E 'ngoe ea maemo a moriri o motle ke menu e loketseng hantle. Seo u se hlokang ho ja e le hore moriri oa hau o shebahala o phetse hantle, u se ke ua oa 'me u se ke ua khomarela? Re botsa litsebi ka sena. Ba tseba hantle hore na lijo li lokela ho ba moriri o motenya le o motle hakae.
Ke hobane'ng ha ho ja ho ama boemo ba moriri oa rona?
Boemo ba moriri bo itšetlehile haholo ka limatlafatsi tse fanoang 'meleng. Moriri, joaloka likamore tsa polokelo tsa tlhaho, ha o boloke liprotheine feela, empa le palo e kholo ea liminerale tse kang silicon, zinki le magnesium. Haeba ho haelloa ke limatlafatsi tsena, 'mele o tlameha ho "tlosa" lithong tse ling le lithong tse ling. Sena se senya bophelo ba hau haholo. Qetellong, moriri o utloa bohloko ka ho fetisisa - e ba bobebe, bo bobebe ebile ha bo na bophelo. Ka hona, ho qoba mathata a amanang le moriri, o hloka lijo tse ntle le tse leka-lekaneng.
Ke mefuta efe ea limatlafatsi tse lokelang ho ba teng 'meleng ho ba le moriri o motle, o benyang? Ho na le lihlopha tse tharo tsa limatlafatsi tse bohlokoa bakeng sa bophelo bo botle ba moriri oa rona. Tsena li kenyelletsa: sebabole-tse nang le amino acid (cysteine le methionine), livithamine (haholo-holo lihlopha B, A le E) le liminerale (zinki, koporo, tšepe le silicone). Li-cysteine le methionine li sebeletsa e le mehaho. Li-vithamine A le B6 li thusa moriri ho hōla le ho li sireletsa mafu le liphello tse bohloko tsa maemo a ka ntle. Li-vithamine tse ling tsa B li thusa ho thibela seborrhea, ho thibela moriri o mafura, le vithamine E ho tšehetsa phepelo ea limatlafatsi ho follicle moriri. Sesepa le zinc ke tsa bohlokoa bakeng sa ho hōla le ho matlafatsa moriri, 'me ho haelloa ke koporo ho lebisa tlhokomelong ea hore moriri o lahleheloa ke botlalo.
Ke lihlahisoa life tse molemo tse entsoeng ke 'mele?
Li-cysteine le methionine ha li bolokehe 'meleng ka nako e telele, kahoo lihlahisoa tseo li nang le tsona, u lokela ho li ja letsatsi le leng le le leng. Tsena li kenyelletsa: nama le lihlahisoa tsa lebese, mahe, litlhapi, likhoho, limela tse ling le peo. Ho hlokahala hore o kenyeletse lijo tsa hau bakeng sa moriri o motenya le o motle oats, li-branate tsa koro le soya. Lijo tsena li boetse li na le vithamine B6 e ngata. Ho fa 'mele oa hau vithamine E, o lokela ho ja oli ea limela, lebese le meroho e tala. Vithamine A e fumanoa litholoana le meroho e ngata, tse kang lihoete, tamati, pelepele, broccoli, diperekisi le mahapu. Hopola hore livithamine tsena li qhibiliha ka mafura, 'me feela motsoako ona o kenngoa kahare. Ho molemo ho etsa salate e apere oli ea meroho.
Lisebelisoa tsa tšepe haholo-holo lihlahisoa tsa phoofolo ea tlhaho, hammoho le li-beet le tee. Nama e khubelu ke mohloli o motle oa tšepe, empa e phehile hantle. Zinc e nkoa hantle haholo ka mpeng e se nang letho, kahoo hoseng u ka ja sengoathoana sa bohobe ho tsoa phofo e feletseng. Lintho tse ruileng ka ho fetisisa tsa zinc, lihlahisoa tsa tšepe le tsa koporo - nama e khubelu, mahe le li-offal, hammoho le palo e kholo ea lihlahisoa tse nang le mafura a liphoofolo. Li lokela ho nkoa hangata e le li-supplement. Lisebelisoa tse joalo li lokela ho sebelisoa ha ho sebelisoa vithamine complexes nakong ea hoetla le mariha, ha ho fihlella litholoana le meroho ho lekane.
Na ho noa lijo ho atleha le ho sireletseha?
Karolo ea lintlha tse hlahang li ka fetisetsoa 'meleng ka mokhoa oa lihlahisoa tse phelang tse sebetsang. Ha ho pelaelo hore boemo ba moriri bo ameha, haholo-holo tse fumanoang ka ho ea ka pere le nettle 'me li na le limatlafatsi tse ngata. Ka mohlala, Horsetail ke mohloli oa bohlokoa oa silicon, e leng se hlokahalang bakeng sa ho sebetsa hantle ha lisele tse hōlang ka potlako, tse kang lipekere le moriri. Li-pharmacy, u tla lula u fumana tse ngata tsa lithethefatsi tsena.
Li-vitamin cocktails li ka sebelisoa ka ho toba sepakapakeng ho sebelisa mesotherapy mokhoa. Kahoo limatlafatsi li oela ka ho toba sebakeng sa "bothata". Ena ke tharollo e ntle eseng feela bakeng sa batho ba nang le moriri o lahlehileng, empa ba batlang feela ho ba le moriri o motenya le o motle. E le hore u etse sena, liente li etsoa sepakapakeng, tse nang le lisebelisoa tse fetang 56, ho akarelletsa le livithamini, amino acid, diminerale, coenzymes le peptides ea biomimetic. Metsoalle ena e ama ka ho khetheha ts'ebetso ea ho matlafatsa moriri oa moriri 'me o susumetsa kholo le ho tsosolosoa ha moriri. Letoto la lijoana tsa intradermal li etsoa ka letsoho ka nako ea limilimithara tse 5-10. Ho finyella sepheo se lakatsehang, letoto la mekhoa e mene e nang le nako ea beke e sebelisoa. Litlhaloso tsa contrastecation tsa mesotherapy - mefuta eohle ea likaroloana, bokhachane le lactation, lefu la tsoekere le sa laoloang, li-neoplasms letlalong.
Na ho na le litsela tse ngata tsa ho matlafatsa moriri?
Ho na le tsela e 'ngoe ea ho finyella moriri o motenya le o motle, o nang le mekhahlelo e' meli. Ntlha ea pele, motheong oa mali a mokuli (e leng, liplatelete), mali a manyenyane a ntlafatsoa le mali a mali a nang le lintlha tsa kgolo. Joale plasma e kenngoa ho gel e nang le patentishene, e leng se bakang ho senyeha le ho lokolloa ha maemo a kgolo a mafolofolo. Karolong ea bobeli, sehlahisoa se joalo se fanoa sepakapakeng ka mesotherapy. Kalafo e sebelisetsoa letoto la mekhoa e mene, empa ho itšetlehile ka litlhoko tsa hau, e ka tlatsetsoa ke ba bang.
Lethathamo la litaba le karolo ea limatlafatsi tse sa tšoaneng
Sebabole-se nang le amino acid | etsa mosebetsi oa ho haha | nama le lihlahisoa tsa lebese, mahe, litlhapi, likhoho le limela tse ling |
Vithamine A | e khothalletsa kholo | litholoana le meroho e khubelu le ea lamunu (lihoete, tamati, pelepele, mahapu) |
Vithamine B6 | e khothalletsa kholo | li-flakes, koro le soy bran |
Vithamine B12 | thibela seborrhea | harese le li-buckwheat, lialmonde, mahe, cauliflower, eiee, konofolo, limela tsa Brussels, broccoli, spinach, linaoa, lierekisi |
Vithamine E | phepo ea phepo e nepahetseng | oli ea limela, lebese le meroho e tala |
Sesepa le zinc | ho hōla le ho matlafatsa moriri | lihlahisoa tsa liphoofolo tsa tlhaho, sorrel, beet le tee |
Koporo | elasticity ea moriri | nama e khubelu, mahe le offal |