Masaka bakeng sa letlalo la sefahleho ka mor'a lilemo tse 40

U ka hlokomela joang letlalo la hau ka mor'a lilemo tse 40? Feela joaloka pele, feela ka hloko haholoanyane. Lintho tsohle li tla itšetleha ka boemo ba letlalo la hao. Haeba u ne u mo hlokometse, o ile oa phela bophelo bo botle ba 'mele, o etsa mask hangata, ha aa ka a sebelisa hampe litlolo tse khabisitsoeng, joale sefahleho sa hao se se se le hantle, letlalo le' nile la lula le le matla, e le botenya le botle. Masks bakeng sa letlalo la sefahleho ka mor'a lilemo tse 40 re ithuta ho tsoa bukeng ena.
Boemo ba letlalo bo itšetlehile ka bongata le boleng ba lihlahisoa tsa litlolo tseo u li sebelisang holim'a letlalo. Kajeno ho cosmetology, lihlahisoa tsa litlolo li tlatsitsoe ka lijo tse ling. Sena se na le phello e rarahaneng letlalong, hobane boemo ba letlalo ke pontšo ea boemo ba sebōpuoa sohle.

Ha hangata lijo li sebelisoa

- Mafura a bohlokoa a mafura, a sebelisa motsoako o leka-lekaneng oa mafura a mafura, a bitsoang omega-3 kapa omega-6 complex. Ho eketsa lijo ho na le phello ea immunomodulatory, normalizes metsi a lekana le letlalo, e ntlafatsa boemo ba moriri le letlalo.

- Carotenoids, vithamine A, e na le phello ea antioxidant. Fokotsa liphello tse kotsi tsa mahlaseli a kotsi a mahlaseli a kotsi, thibela tsoelo-pele ea mafu a bohloko.

- Vithamine E ke antioxidant e matla. E sebelisetsoa mafu a pelo, lefu la atherosclerosis, ho thibela botsofali ba letlalo.

- Vithamine C e na le ts'ebetso ea antioxidant, e sireletsa lisele ho tsoa lithong tse chefo - nitrites le nitrates.

- Pknogenol - sehlahisoa sa peō ea morara le khala ea leoatle ea pine, e na le phello ea antioxidant, e ntlafatsa microcirculation letlalong, e matlafatsa marako a lijana, e tsosolosa mokhoa oa collagen.

- Ginkgo biloba extract e na le tšebetso ea antioxidant, e matlafatsa marako a methapo ea mali, e susumetsa liketso tsa kelello, e matlafatsa marako a methapo ea mali.

- Glycine e na le tšusumetso ea khatello ea kelello, e susumetsa boko, e fokotsa mokhathala.

Basali ba fetang 40 ba lokela ho eketsa lijo le li-vithamine ho lijo. U se ke ua tela vithamine ea C, vithamine E, livithamine tsena feela tseo u li hlokang. Liprotheine li tlameha ho ba teng, li boloka collagen e nepahetseng. Empa li ka nkeloa sebaka ke liprotheine tsa meroho.

Masks bakeng sa tlhokomelo ea letlalo la sefahleho
Nka supuni e le 'ngoe e hloekileng lero le tsoang currant le 1 tablespoon ea starch le ho sisinya. Beha maske sefahlehong sa hau. Tšoara metsotso e 20, ue hlatsoe ka metsi a futhumetseng.

Mask a meroho
Re nka meroho: k'habeche, li-beet, li-eggplant, zucchini le tse ling, re tla li khabisa ka sesepa se senyenyane. Kashitsu a kenye letlalo la sefahleho le molala 'me a tšoare ka metsotso e 20, ebe o hlatsoa ka metsi a futhumetseng.

Mask ea fragole le chate ea cottage
Re nka monokotsoai o moholo oa 3 oa fragole ebe re nka sesepa ea naha e tšoanang. Kenya 2 tablespoons 'me u kopanye. Ka letlalo le hloekileng, re tla beha mask ho eona 'me re e tšoare metsotso e 10. Smoke ka metsi a pholileng 'me u sebelise monate haholo.

Masky-Horny Mask
Nka teaspoon e 1 ea mahe a linotši, likhaba tse 4 tsa lebese, sopho e 1 ea oli ea limela, likhaba tse 2 tsa oatmeal. Ha gruel e ntse e eketseha, re tla e beha letlalong la molala le sefahlehong. Hlatsoa ka metsi a futhumetseng mme u hlatsoe ka metsi a batang.

Lactic Acid Mask
Yogurt, acidophilus, lebese le pholileng, kefir le lihlahisoa tse ling tsa lebese tse bolila li sebelisoa letlalong la sefahleho. Beha lesela la lesela le mongobo ka holimo. Lokisa pele letlalo ka oli ea limela kapa oli e monate ea tranelate.

Bread Mask
Lehloa le hlatsoa ka metsi a futhumetseng. Add rye rye phofo, susumelletsa ho tsitsumetso ea e teteaneng bolila tranelate. Kenya sebakeng se mofuthu bakeng sa ho belisoa bakeng sa letsatsi. Mbatso ena e tla sebelisoa sefahlehong le molala ka teteaneng. Hlatsoa pele ka metsi a futhumetseng mme ka metsi a batang. Kamor'a mask, letlalo le tla ba le bonolo le ho feta.

Mahe a linotši mask
Nka likhabapo tse 2 tsa oli ea khorong ea 20 lekholong, supuni e le 'ngoe ea phofo ea koro, li-¼ le litebelisoa tsa tomoso, teaspoon e 1 ea mahe a linotši, lehe le le leng. Re itšilafatsa ho ea tekanyo ea lebese la tranelate e bolila.

Mask oa tomoso ea biri
Nka supuni e le 'ngoe ea tomoso ea brewer le ho hlapolla lebese. Le tomoso e na le livithamine tsa sehlopha B. Ka mor'a mask ona, letlalo la sefahleho le qala ho phutholoha le ho fokola hanyenyane.

Mask e entsoeng ka linden, elderberry, chamomile lipalesa
Nka khalase ea metsi a chesang, ½ teaspoon ea mahe a linotši, khaba ea 1 ea lime, elderberry, chamomile, phofo ea oat. Re hlohlelletsa lipalesa, eketsa metsi le ho pheha metsotso e 10, re kenya khatello. A mofuthu infusion, eketsa ea phofo, le mahe a linotsi ho lumellana le e teteaneng bolila tranelate.

Mask ho tswa ho sauerkraut
Ka oli ka tranelate tranelate, re beha sauerkraut kapa re moisten e le lisele tse mask ka hop brine.

Maskine ea Lilemo tsa Bophelo
Nka makhooa a 1 a makhooa, teaspoon e 1 ea makhasi a lekhala a sithabetseng. Mask ena a susumelletsa mesebetsi ea bohlokoa ea letlalo.

Matšoao a botsofali a ho tsofala ka mor'a lilemo tse 40
Mosali ea lilemo tsohle o lokela ho shebahala a le motle. Haeba u e-na le letlalo le phetseng hantle le le boreleli, le sa fetoheng ho feta lilemo, le hlolla feela. Le seo u lokelang ho se etsa ho ba nang le letlalo ha lea phethahala? O hloka ho ithuta ho itlhokomela. Sephiri se seholo sa bophelo bo botle le botle ke maske a tsosolosang bakeng sa sefahleho. Ha ho hlokahale ho reka tranelate e theko e boima haholo kapa krime e bosoeu. Hoa khoneha ebile lapeng ho lokisetsa pheko bakeng sa ho tsosolosa letlalo.

Ka mor'a lilemo tse 40, u ke ke ua fetola letho, 'me letlalo le ke ke la tšoana le ha u sa le mocha. 'Me haeba u ne u sa itlhokomele ka mokhoa o nepahetseng, joale ka mor'a ho tsosolosa mask u ke ke ua ba monyenyane ka lilemo tse 20. Empa u ka fokotsa ho fetoha ha lilemo, tiisa letlalo ho pota-pota mahlo, ho hloekisa letlalo, ho hlahisa litlhaka tse ntle, ho sebelisa mask ana.

Cream "Mohlolo" ho tloha wrinkles
Hlohlelletsa sekotlolo sa teaspoon e 1 ea lero la lemone, likhaba tse 2 tsa dessert tsa kokong, khaba e le 'ngoe ea mahe a linotsi, mahe a yolk, 100 dikgerama tsa tranelate.

Sefahleho se hlahisoang sefahlehong se tla sebelisoa sefahlehong sa swab ea k'hothone ka hora e le 'ngoe, ebe e hlatsuoa ka metsi a futhumetseng. Ka mor'a hore u sebelise tranelate, litlhaka tsa hao li lokisoa, 'me letlalo le fetoha le khanyang, letlalo le fetoha lefeela le bonolo. Ho monate ha likhahla, tse lokiselitsoeng lapeng, li kenngoa ka nkho ebe li e boloka ka sehatsetsing.

Mask a tsofetseng ho tsofala
Ka mor'a lilemo tse 40, re etsa hang-hang ka maske maske a tsosolosang molala le sefahleho. Re kopanya marotholi a seng makae a jojoba le likhaba tse 2 tsa mahe a linotši. Re kenya oli e nang le likhaba tse 4 tsa chisi ea kottage. Motsoako oa sephetho o tla sebelisoa molala le sefahleho ka metsotso e 20 kapa e 25, joale re tla e hlatsoa ka metsi a futhumetseng.

Masaka a tsoang lekhala
Li-mask tsa lekhala li ne li tumme esita le nakong ea bo-nkhono, 'me hona joale li tumme. Pele u lokisetsa mask a tsosolosang, tšoara makhasi a lekhala ka sehatsetsing libeke tse 2. Ebe u fafatsa thispone ea 1 ea lero la lekhala, eketsa 1 tablespoon ea oli ea mohloaare, teaspoon e 1 ea tranelate e tloaelehileng ea phepo e nepahetseng, tsosa le ho futhumala ka ho hlapa metsi. Beha maske sefahlehong sa hau ka metsotso e 20, ebe ue hlatsoa ka metsi a futhumetseng. Mask o etsa hore letlalo le be le letlalo mme le boreleli, le thusa ho boreleli hantle.

Sefahleho se tsitsitseng sa Aloe Vera
Mahlaseli a Aloe a se a le lilemong tsa khale ka sehatsetsing. Kopanya tepo ea 1 ea lero la lekhala le yolk ea mahe a tala, kopa sefahlehong ka metsotso e 15 kapa e 20. Ebe, hlatsoa mask ka metsi a futhumetseng mme u hlakole sefahleho ka maqhoa a leqhoa, kapa a re hlatsoe ka metsi a batang. Mask o na le phello ea tranelate ea ho phahamisa.

Masks bakeng sa letlalo la botsofali
Pheha supuni e le 'ngoe e ncha ea lierekisi, e pholile' me u tšele ka likhabapo tse 2 tsa tranelate e monate.
Motsoako oa sephetho o sebelisoa letlalong la metsotso e 15 kapa e 20, ebe re e hlatsoa ka metsi a futhumetseng. Kamora ho sebelisa mask, letlalo le tla khanya. Mask oa lierekisi tse tala li tla thusa ho tsosolosa botlalo ba letlalo le senyehang.

Mahe a linotši le maseru a tranelate
Kopanya teaspoon e 1 ea lero la lemone, teaspoon e 1 ea mahe a linotsi, khaba e le 'ngoe ea tranelate e bolila ka sekotlolo, hlohlelletsa hantle' me u sebelise sefahlehong metsotso e 20, ebe u hlatsoa ka metsi a futhumetseng. Mask e thusa ho tiisa letlalo le senyehang.

Mask ho tloha letlalo le omellang
A re phehe 1 apole ka ontong, e pholile ebe re e hlalosetsa ka ho feletseng litapole tse khoriloeng. Kopanya teaspoon e 1 ea mahe a linotsi, khaba e le 'ngoe ea oli ea mohloaare le khaba e le' ngoe ea puree ea apole. Mask e hlahisoang e sebelisoa ho hloekisa letlalo ka metsotso e 15, ebe rea e hlatsoa ka metsi mocheso oa motsoako. Mask ho tloha apole e besitsoeng e khutlisetsa letlalo la ho ruruha le ho ruruha 'me e liehisa mokhoa oa ho senya.

Masks bakeng sa Mahlo
1. Kopanya likhaba tse 2 tsa lebese, 2 tablespoons ea phofo, litepisi tse 2 tsa litapole tse tala. Re tla kenya motsoako likopi, ho tloha ka holimo re tla koahela ka lesela la gauze ebe re li siea metsotso e 15. Mask a litapole a thusa ho boreleli letlalo ho pota-pota mahlo.

2. Mask ho tloha ho palesa ea parsley
Razotrem 1 teaspoon ea green parsley ka gruel 'me kopanya le likhabapo tse 2 tsa tranelate e bolila. Re tla beha motsoako mahlong, ho tloha holimo re tla koahela ka cotton swabs. Kamora metsotso e 15, tlosa mask ka hloko 'me u hlatsoe ka metsi a futhumetseng. Mask ea meroho le tranelate e bolila e thusa ho boreleli letlalo ho pota-pota mahlo le ho tsosolosa khanya mahlong a hau.

Masks bakeng sa sefahleho ka mor'a lilemo tse 40
Ka mor'a lilemo tse 40, u lokela ho etsa mask bonyane makhetlo a 2 ka beke. Haeba u sebelisa lihlahisoa tsa tlhaho, u ka etsa hangata, lihlahisoa tsena li tla ntlafatsa letlalo ka li-microelements le li-vithamine tsa bohlokoa le ho matlafatsa letlalo la sefahleho. Kahoo o ka sebetsana ka katleho le mathata a lilemo a tloaelehileng ho mosali ea fetileng lilemo tse 40. A re tsoeleng pele ho lipepepe.

"Bocha" ba Mask bakeng sa motho ea ka mor'a lilemo tse 40
Bakeng sa mask u hloka oli ea soneblomo oli e sa lekanyetsoang, lehe yolk, lero la ashberry. Lisebelisoa tsohle li tlameha ho ba mocheso oa kamore. Mahe a linotši, haeba a e-na le tsoekere, o ka o futhumatsa ka ho hlapa metsi. E le hore mask a sebetse hamolemo, hanyenyane re tla chesa letlalo la sefahleho. A re ke re itlhatsoe ka mouoane oa motlakase, kapa ho be le molemo ho etsa compress e entsoeng ka ho tlosoa ha lime ka lithunthung (beha lipofu tse 2 ka khalase ea metsi). Mask ena e tla thusa ho thibela wrinkles le wrinkles e khanyang, ho phaella moo, e fa letlalo leseli le phetseng hantle.

Rowan Mask
Lokisetsa mask. Re nka teaspoon e 1 ea lero la ashberry, teaspoon e 1 ea mahe a linotsi, metsi a teaspoon e 1 ea oli ea soneblomo, e kopantseng le yolk le ho kopanya ho fihlela e e-na le mohopolo. Boima bona bo sebelisoa letlalong la molala le sefahleho ka metsotso e 5 kapa e 7, ebe e hlatsuoa ka metsi a futhumetseng mme e hlatsuoa ka metsi a pholileng.

Mask ho tloha wrinkles
Khaba ea phofo e tsoakiloeng le lebese, yolk mofoka, joale re kopanya lisebelisoa tsohle ebe re kopanya. Motsoako o phethiloeng o tla tšoana le setlolo sa tranelate e bolila ka bongata ba oona. Halala sefahlehong le molaleng le smoem ka metsotso e 5. Letlalo le tla ba matte le le boreleli. Phello e tla ba molemo ha maske a sa koahetsoe ke metsi, empa a na le tharollo ea tee e fokolang. Smoothes wrinkles mask ho tloha rye phofo le yolk.

Mask ho ntlafatsa botlalo
Nka 2 tablespoons lihoete, grated ka grater e ntle, eketsa yolk le 1 tablespoon cornstarch. Hlahisa mme o sebetse sefahlehong bakeng sa metsotso e 5 kapa e 7, hlatsoa ka metsi a futhumetseng. Re bona sephetho hang-hang.

Mask a sefahleho a khotsofatsang
Masaka a matlafatsang a na le phello e hlasimollang le e hloekisang. Haeba kamehla u sebelisa mask ena, letlalo la sefahleho le tla fetoha matte, e hloekileng, e tlaase.

Tomoso mask
Ligrama tse 30 tsa tomoso e ncha li tla tsoakana 'me li tsoakane le lebese le lenyenyane, ho fihlela sebopeho sa tranelate e bolila. Bakeng sa letlalo le omileng, eketsa marotholi a seng makae a oli ea mohloaare le mahe a linotsi. Re tla beha boima bona molala le sefahleho. Kamora metsotso e 20, hlatsoa mask ka metsi a futhumetseng, hlatsoa sefahleho sa hau ka metsi a batang 'me u hlakola ka thaole. Meroho a re emeng ho belisoa.

Curd Face Mask
Re nka tablespoons tse 2 tsa chate ea cottage mme e hantle razotrem le marotholi a mangata a hydrogen peroxide le ka yolk e tala. Boima ha boa lokela ho ba bo teteaneng ebile bo se na maqhubu. Re tla qobella molala le sefahlehong. Kamora metsotso e 15 kapa 20, e hlatsoe ka metsi a pholileng. Ho hlajoa ha masikane ho tla senngoa le mahe a linotši, re tla tlosa tsohle tsena ka mofuta oa tranelate, re tla beha sefahlehong, ntle le mahlo le molomo. Lebese le batang la mosi. Maske ena bakeng sa sefahleho a etsa hore letlalo le khanyetse mme lea e tsosolosa. Letšoao la li-cottage chek le ka etsoa khafetsa.

Mask a mahe a linotši
Nka 2 tablespoons ea mahe a linotši, kopanya le 1 mahe a makhooa le litepisi tse 2 tsa phofo. Re tla sebelisa boima ka thuso ea brush e bataletseng. Re lula sefahlehong, ho fihlela se omella, re tla hlatsoa ho chesa, mme ka metsi a batang. Mask ona o na le phello e monate le e nang le phepo. Hangata mask a mahe a linotši ha a etsoe.
Sebaka sena sa mask se fapana le ho atolosoa ha likepe tsa letlalo.

Mask a mahe a linotši bakeng sa letlalo le omileng le le koahetsoeng
2 tablespoons ea mahe a linotši tse kopantsoeng le tablespoons tse 2 tsa oatmeal le teaspoon e 1 ea tee e matla. Eketsa metsi le mofuthu o mofuthu ka mask o hlahisoang ke banyalani. Fumella boima ka ho teteaneng 'me u koahe ka sekoahelo sa pampiri, mme ka holim'a rona re koahela metsotso e 20 ka thaole.

Honey-yolk mask le letlalo la flabby
Mahe a linotši a tla senngoa ka 1 teaspoon ea glycerin le teaspoon e 1 ea mahe a linotsi a metsi.

Mask a matlafatsang a lihoete
- Lihoete tsa Nutrim ka grater e ntle, ka hloko kopanya le 1 yolk, eketsa marotholi a mabeli kapa a mararo a lero la lemone le oli ea meroho. Re tla tlisa phetoho ea tranelate e bolila 'me re sebelise slurry metsotso e 15 kapa 20 sefahlehong. Joale re tla tlosa le ho hlatsoa sefahleho sa hau ka metsi a futhumetseng.

Grate 2 lihoete le kopane le likhaba tse 2 tsa phofo ea litapole le 1 lehe yolk. Boima bo hlahisoang bo sebelisoa sefahlehong se hloekisitsoeng. Mask e hlahisa wrinkles le ntlafatsa letlalo.

Cucumber limatlafatsi tsa mask bakeng sa letlalo le tloaelehileng, ho tloha ho li-freckles
Latsoang likomkomere tse ncha ka grater e nyane mme le kopane le chelete e lekanang ea lanolin. Li-grated likomkomere li ekelletsa ho lanolin butle-butle, butle-butle u li hlothe. Re ema lihora tse 1 ho isa ho tse 1.5. Letsoai la metsi. Ka boholo bo boima, re tla hlahisa sefahleho sefahleho 'me re se tlohele metsotso e 10 kapa 20, ebe re e tlosa ka sephaka se chesang sa mongobo. Motho eo o tla hloekisa metsi, ao re tla a letsoai ka 'ona. Ka mokelikeli ona, re hloekisa litlhōrō tsa napkins kapa lithaole ebe re li tšoara sefahlehong.

Cucumber peel maske
Re tla hlakola likhaka tsa likomkomere ebe re sebelisa sefahleho ka metsotso e 20. Ho sireletsa peel hantle, koahella ka gauze ea metsi. Ka mor'a mask ona ha re a hlatsoe. E na le phello e boreleli, e matlafatsang le e khathollang.

Mask a matlafatsang a litapole
Re roka litapole tse kholo ka peel, re e hloekise ebe rea e hlohlelletsa hantle, eketsa lebese le lecha le lecha, le kopanya le yolk. Litapole tse nang le mashedine tse hlahisoang li tla futhumatsoa hanyenyane ka ho hlatsoa mouoane. Re tšela motsoako o chesang sefahlehong ka metsotso e 20. Sefahleho sa nakoana se tla koaheloa ke lesela le leholo, e le hore mocheso o tšoare nako e telele. Hlakola metsi a chesang smoem, ebe o bata.

Mask a fragola
Fragola hammoho le tranelate hantle hlohlelletsa 'me eketsa spoonful ea mahe a linotši. Ka motsoako ona re tla jala sefahleho. Ka mor'a metsotso e 20, tlosa mask ka swab ea k'hothone e kenngoeng lebese le pholileng. Mask ena e na le liphello tse khathollang, tse khathollang le tse nang le phepo. Liphello ho letlalo le omeletseng le le omileng.

Hona joale re tseba hore na ho khoneha joang ho etsa masaka a sefahleho ka mor'a lilemo tse 40. Hase bothata ho ba ntle ka mor'a lilemo tse 40. O hloka ho ithuta ho itlhokomela. Re tšepa hore litlhapi tsa rona tsa ho tsosolosa mask li tla u thusa. Ho sa tsotellehe lilemo, mosali o tla ikutloa a phutholohile mme a sheba 100%.