Moro oa burdock
Litokisetso:
2 tbsp. likhaba tsa metso e pshatlehileng, 200 ml ea oli leha e le efe ea meroho (mohlomong oli ea mohloaare). Tlatsa metso ea burdock ka oli ebe u tsitlella sebakeng se mofuthu bakeng sa letsatsi, ebe u pheha mocheso o tlase ka metsotso e 15, u susumetsa kamehla. Ha moro o theohela fatše, o o sitise. Sehlahisoa se fumanoeng se lokela ho kenngoa kahare ho lihora tse 1 -2 pele o hlatsoa. Ke eng e thusang burdock? Burdock e ntlafatsa moriri ho hōla, e thibela tahlehelo ea bona, e tšoara mafu a letlalo. Ena ke ntlo ea polokelo ea sebele ea lintho tse molemo! E na le protheine, livithamine A, B, C, D, E, P, letsatsi le ts'oanolang, Lintho tsa BF le li-acids tsa bohlokoa.
Ho phutheha ka mafura
Litokisetso:
Oli ea mohloaare le oli ea sea buckthorn ka karolelano ea 1: 9. Motsoako oo o kenngoa ka metso ea moriri, o kenya cap, 'me ka mor'a hora, mask a hlatsuoa ka shampoo. Li-wraps li lokela ho etsoa bonyane makhetlo a mabeli ka beke. Tsela -10 mehato. Ke eng e thusang oli ea mohloaare le sea-buckthorn? Oli ea mohloaare ke mohloli oa li-antioxidants, li-vithamine A, E, D, K le ho latela likarolo tse loantšang li-radicals ntle ho tefo, ho thibela ho tsofala. Sea buckthorn ke motlatsi oa limela tse ka hare ho vithamine E.
Moriri oa lero la k'habeche
Litokisetso:
Lijo - 1 e nyenyane ea hlooho ea k'habeche. Hlapa k'habete e mosoeu 'me u khabise lero ho eona ka thuso ea juicer. Halofo ea hora pele u hlatsoa, e tšela ka metso ea moriri le setlalo sa sekoli. Sebelisa feela lero le pholileng. Ke eng e thusang hop? Moriri oa seeding o ka tsosolosoa ka thuso ea li-vitamine tse ngata tse nang le likhahla. Kahoo, vithamine C ho eona ha e ka tlaase ho limela tsa citrus. Ka mor'a hore u sebelise, lotion e joalo, li-curls li tla matlafatsa 'me li fumane khanya e khanyang.
Protein mask le chamomile
Litokisetso:
2 tbsp. likhaba tsa lipalesa tsa omomile tse omisitsoeng, 1 mahe a masoeu. Tšela chamomile 50 ml ea metsi a belang, tsitlella lihora tse 3-4, khatello. Whisk protheine, kopanya le infusion. Motsoako ona o hlatsoa moriri le sekoti. Ha o omme, hlatsoa hlooho ka shampoo. Kamomile e bohlokoa hakae? Ho sebelisa mask joalo kamehla ho ke ke ha thusa feela ho rarolla bothata ba mafura a mangata a sekhahla, empa hape ho fana ka moriti o khanyang oa khauta ho li-curls tse khanyang.
Phiri ea peo ea parsley
Litokisetso:
Lipeo tse seng kae tsa pesley. Peo e kenngoa ka phofo e ntle. Ba fe ka metso ea moriri bosiu bo bong le bo bong. Hlatsoa hlooho hoseng. Ke hobane'ng ha parsley e le ea bohlokoa? E thusa ho potlakisa ho hōla ha moriri le ho felisa lithōle. Ha e le hantle, semela sena se na le divithamine e ngata ea A, B, C le tse ling, hammoho le letsoai la diminera la tšepe, calciamo le phosphorus. U se ke ua lebala ho kenyelletsa meroho ha u ja.
Decoction ea litlama
Litokisetso:
30 g ea metso ea burdock, li-g tsa li-hops tse 10 g, 10 g ea lipalesa tsa calendula.
Hlatsoa motsoako oa li-noodle ka grater, kopanya gruel le li-cones tsa hop le lipalesa tsa marigold, tšela litara e le 1 tsa metsi a belang. Pheha metsotso e 30. Pholile le mathata. Hlatsoa moriri ka decoction ka mor'a hore u hlatsoe. Melemo ea marigold le cones ea hops ke efe? Calendula e matlafatsa moriri, e potlakisa kholo ea bona, e loana le ho feta. Decoction ea hop cones e khothalletsoa hore e sebelise esita le ka qalo ea alopecia.
Oli ea vithamine
Litokisetso:
Oli e tsoang peo ea folaxe, oli ea burdock, li-capsules tse 20 tsa Vithamine Aevit. Fana ka li-capsules tsohle "Aevita" ka sekotlolo mme u kopanye le lisebelisoa tse ling kaofela, tse nkiloeng ka tekanyo e lekanang. Hlohlelletsa hantle le ho silila setulong. Ka hora, hlatsoa moriri hantle. Etsa mask ka makhetlo a 2-3 ka beke. Ke eng e thusang oli ea flax le burdock? Peo ea li-flax ke mohloli o babatsehang oa vithamine F, e sa etsoang ka 'mele. Oli ea burdock e nkoa e le pheko ea 1 ea moriri.
Joala bo hlatsoa ka lehe
Litokisetso:
1 lehe yolk, 1 teaspoon ea joala, 1 teaspoon ea metsi. Kopanya yolk, joala le metsi, hlohlelletsa ho fihlela o tšoana. Kamora ho hlatsoa le ho kuta moriri ka thaole, tlosa motsoako o hlahisang letlalo ebe ue siea metsotso e 10-20. Joale li-ringlets li lokela ho hlatsoa hantle ka metsi a futhumetseng. Le yolk ke ea bohlokoa hakae? E na le livithamine tsohle tse nang le mafura le li-vithamine tse ngata tse nang le metsi, phosphorus, calcium, magnesium, tšepe, potasiamo, lipids, liprotheine, liminerale. Joala bo tla ba le phello ea ho omisa moriri o mafura.
Birch tincture
Litokisetso:
1 tbsp. khaba ea makhasi a birch, 100 g ea vodka. Shredded birch e tlohela ho noa vodka. Tsitlella ka setsing se koetsoeng ka thata ka matsatsi a 5-7. Tšoenyeha. Motsoako ona o lokela ho kenngoa metsong ea moriri letsatsi le leng le le leng bakeng sa libeke tse peli. Birch e sebetsa joang? Hoa hlokomeloa hore makhasi a birch ka potlako ho feta limela tse ling, likokoana-hloko tse phelang likokoana-hloko li timela. Ha e le hantle, libukana tsena li na le li-anthocyanins, saponin, oli e hlokahalang, phytoncides, carotene, vithamine C.