- Aniee - 1 Sekhahla
- Amber trout - 800 Grams
- Lemon - sekoahelo se le seng
- Veine e omileng e omeletseng - 40 milliliters
1. Pele ho tsohle, re tla hloekisa litlhapi. Re hloka thipa e bohale 'me re qala mohatla ebe re fallela hloohong ea litlhapi, re hloekisa sekala. Ka mor'a hore litlhapi li koaloe, 'me likhahla li tlosoe. Re lokela ho hlokomela hore litlhapi tse ncha li lokela ho ba le likhase tse khubelu, tse khanyang, feela ka tlhapi ea litlhapi li ka ahloloa ka ho hlaka ha mahlo. 2. Hloekisa eiee 'me u e tšele ka likotoana tse nyane. Ka sekotlolo ho seqha, tšela veine e nyenyane e tšoeu 'me u pholise lero la lero la lemone. Kaofela hopola hantle matsoho, ho tloha ho eieee e lokela ho hlahisa lero le ho kopanya le metsi a mang. 3. Ho sebelisa thipa e bohale, etsa litlolo tse sa tebang holim'a litlhapi. Joale ho tloha mahlakoreng a mabeli litlhapi li lokela ho ba le peppered le letsoai, fafatsa thyme e nyenyane ho eona. Leqepheng la ho baka, re beha likarolo tse peli tsa foil, etsa meeli e menyenyane mme u beha litlhapi mona. 4. Holimo ho litlhapi bela liiee tse phehiloeng le metsi marinade haholo. 5. Chasetsa ontong ho mocheso oa lik'hilograma tse lekholo le mashome a robong, 'me ka metsotso e ka bang mashome a mararo re romela setiba sa ho baka ka litlhapi. Ka boholo ba litlhapi, fetola nako ea ho baka: e kholoanyane boholo ba litlhapi, ho nka nako e ngata ho e lokisetsa. O ne a sebelisa tlhapi e joalo ho veine e tšoeu le ho chesa.
Litšebeletso: 4