Chicken fillet ea curry Ts'enyo e tloaelehileng joalo ka khekhe ea mefuta e mengata, e 'ngoe le e' ngoe e na le likarolo tse 7 ho isa ho tse 24. Maindia a itokisetsa likhahla kapele pele a sebelisoa, e le hore o na le monko o monate. Ka nako e 'ngoe, ka sejana se le seng, ho phaella mefuta e mengata ea lijo tsena. Mohlomong takatso e joalo ea ho hlahisa monate e bakoa ke mekhoa e metle haholo ea Maindia ho latela mefuta e sa tšoaneng ea sehlahisoa sa lihlahisoa. Ho sa tsotellehe hore na e ne e le eng, kajeno motsoako oa curry ha o ratoe feela lijong tsa malapeng ho pota lefatše, empa le lefapheng la lijo linaheng tse ngata. Bahlahisi ba ntse ba tsoela pele ho leka mokhoa ona, ho fetola motsoako sebakeng se itseng. Ela hloko ho hlophisoa ha linoko tse lokelang ho rekoa, ha hoa lokela ho ba le li-enhancer kapa litlolo tse mebala ho eona. Sena se lekane ho tse ling tsa lihlahisoa. 'Me tlohelloa ho sebelisoa ha sodium glutamate (tatso e ntlafatsang) ka mehato e utloahalang ha e senye bophelo ba motho, ho molemo ho e nkela ka litlama tse monate.
Lijo:- Chicken fillet 800g
- Li-oiee tse 4 tsa maqiti.
- Lemon 0.5 pcs.
- Lero la tamati 150 ml
- Cream 150 ml
- Soneblomo e hloekisitsoeng oli ea soneblomo 3 tbsp. l.
- Mofubelu o mofubelu 0,25 tsp.
- Mobu o monate oa Paprika 1 tsp.
- Tsoekere e 1 tsp.
- Curry 1 tsp.
- Letsoai 0.5 tsp.
- Mothati oa 1 Ho pheha sejana sena, nka: khase ea khoho, lero la tomate le iketsetsoeng ka letsoho, 20% ea mafura a monate, motsoako oa curry, eiee, halofo ea lemon, tsoekere, paprika, pepere e khubelu ea mobu, oli ea limela.
- Mohato oa 2 Khokho ea khoho e khaola likotoana.
- Mohato oa 3 Beha likotlolo ka sekotlolo se tebileng, hlakola lero la halofo ea lemon, eketsa kopi e 1 ea oli ea meroho, pepere le pepere e khubelu. Hlohlella 'me u tsamaee.
- Mohato oa 4 Qetella tšela onion.
- Mohato oa 5 Preheat pitsa e tebileng ea ho chesa, eketsa likhaba tse 4 tsa oli ea meroho le motsoako oa curry. Fry linōko ka mocheso o tlaase metsotsoana e 30.
- Mohato oa 6 Add eiee ho pane ea frying. Fry 3-5 metsotso.
- Mohato oa 7 Eketsa khoho ho eiee, tsosa le ho fola ho fihlela khoho e le matte. Sena se tla nka metsotso e ka bang 5-7.
- Mohato oa 8 Tšela lero la langa le le lej ka pane, eketsa letsoai, koahela le ho omisa metsotso e 15-20.
- Mohato 9 Ka mor'a hore u tšollele tranelate 'me u ntše metsotso e meng e 5.
- Mothati oa 10 Fokotsa nama ka khabiso.