- Oli ea oli ea li-milliliters tse 50
- Fennel bulb - sengoathoana se le seng
- Garlic - Litlhapi Tse 2
- Peo ea Fennel - 2 diapole
- Oli e omileng e omeletseng - 1 khalase
- Pepere ea Chili - sengoathoana se le seng
- Squids - likotoana tse 4
- Spaghetti - ligrama tse 450
- Letsoai, pepere - - Ho latsoa
- Fresh parsley - - Ho latsoa
- Lemon (peel) - 1 Sekhahla
Tsena ke lisebelisoa tsa rona. Re kopanela lijong - khabeloa chopped fennel, chilli pepere le konofolo. Kalmar e boetse e khaola likotoana - joaloka setšoantšong. Ha re ntse re chesa, re futhumatsa oli ea mohloaare. Re lahlela moo fennel, peo ea fennel le konofolo. Fry ka mocheso oa mocheso ka metsotso e ka bang 5, e hlohlelletsang. Ka ho tšoanang, re qala ho pheha spaghetti. Eketsa veine, chili le squid ho pane ea frying. Eketsa linoko le sechu ho fihlela mokelikeli o fetoha ka ho feletseng. Ha spaghetti e se e loketse al dente (e phehiloe empa e sa phehiloe) - e kopanya le moribo o hlahisoang, tšela sauce ea mohloaare 'me u fafatse limela tse ncha. Takatso e ntle! :)
Litšebeletso: 3-4