- Trout - 2 Kilogram
- Khutsa - likotoana tse peli
- Lemon - sekoahelo se le seng
- Meonnaise - 1 Art. e nang le khaba
- Pepere e khubelu le e ntšo - - Ho latsoa (fatše)
- Coriander, nutmeg, oregano, thyme - - Ho latsoa
- Letsoai - - Ho latsoa
Ke hantle ho tšoasa litlhapi. Ema ka thaole ea pampiri ebe u khaola li-steaks. Aniee e kenngoe meketeng. Ka bomalimabe, ke lahlile foto e latelang. Kahoo, ak'u nahane: ka sekotlolo se tebileng re eketsa eiee, steaks ea rona, letsoai la bona, pepere, nako ka tatso. Ebe o fa lero la lemone ka har'a tlhapi, eketsa khaba ea mayonnaise 'me u kopanya ntho e' ngoe le e 'ngoe ka ho feletseng ka matsoho. Ebe u koahela bothata 'me u tlohele ho tsamaea ka lihora tse tharo! Joale re lokisa mashala (eseng a matla ka ho fetisisa) ebe re beha litlhapi tsa rona letlooa. Fry ho tloha mahlakoreng a mabeli ho fihlela e le putsoa le khauta Sena se tla nka hoo e ka bang metsotso e 15. Ka mor'a moo re kenya litlhapi ka sejaneng ebe re li isa tafoleng. E-ba le pikiniki e ntle;)
Litšebeletso: 6-7