Ho oela apole. Apple ke litholoana, tse ling tsa lipale tse ngata, litšōmo le litšōmo tse ngotsoeng. Naha ea litholoana tsena e nkoa e le Asia Minor. Ho theosa le lilemo, ka lebaka la li-nomads (masapo a li-apula a neng a qhalakane a ile a hlahisa letlobo le ncha), litseleng tsa litsela li ile tsa hōlisa lirapa tsa lifate tsa litholoana. Liapole li ne li nkoa e le tsa bohlokoa bakeng sa litšoaneleho tsa bona, eseng feela. Lijong tsa lehae leha e le life tsa sechaba, li-apulo tse nang le lihlahisoa tse ling li sebelisoa. Ntho e le 'ngoe - u lokela ho khetha lengolo le nepahetseng la liapole. Ka nama leha e le efe, liapole li kopantsoe ka ho phethahetseng - e be nama ea nama ea nama, nama ea khomo kapa nonyana leha e le efe. Liapole tse monate li lumellana le nama ea nama ea kolobe, letata kapa likhase. Ke apole e fokolang mafura, e fa nama e bolila, monate le tatso ea apole. Bakeng sa sejana sa rōna, re tla khetha mofuta oa hoetla ea hoetla ea hoetla - simirenko. Sekhahla sa peel se boloka 'mala oa sona, tatso le lipepa tsa apole nakong ea phekolo ea mocheso. Apple e tlatsa k'hamphani e nang le herbs ka ho feletseng e nang le nama ea nama ea kolobe. Ka lebaka leo, re tla fumana nama e bonolo ea lerootho. "Letata le liapole" ... kapa kolobe? Fokotsa li-stereotype, leka ho pheha sejana se secha. Hlahloba 'me u ke ke ua ikoahlaea!
Lijo:- Likhomo tsa nama ea kolobe 1000g
- Li-anyezi tse 2 tsa maqheka.
- Apple likarolo tse 4.
- Bohobe 1 pc.
- Mahe a linotši a 20g
- Lemon 1 pc.
- Parsley e ncha e le 1
- Soneblomo e ntlafalitse oli ea soneblomo 20 ml
- Metsi a phehile 100 ml
- Pepere e motšo e le 1 tsp.
- Letsoai la leoatle 10 g
- Mohato oa 1 Ho lokisa sejana sena, re hloka sengoathoana sa nama ea kolobe, re arotsoe likarolong, liapole, eiee, bohobe (maobane), sehlopha sa parsley (hantle-ntle), peel ho tloha lemon e le 'ngoe, oli ea meroho, letsoai, pepere, mahe a linotši.
- Mohato oa 2 Khabeloa ho omisa onion.
- Mohato oa 3 2 khaola liapole ka likotoana.
- Mohato oa 4 Tšela tablespoons tse 2 tsa oli ka pan 'me u soothoe lieiee.
- Mohato oa 5 Eketsa liapole tse khethiloeng ho eiee.
- Mohato oa 6 Khabareng, lokisa bohobe - khaola marotholi 'me u o rose likotoana.
- Mohato oa 7 Beha likarolo holim'a lipale tsa ho baka, o li fa ka oli ea meroho, eketsa letsoai, pepere, kenya ka ontong ka metsotso e leshome le metso e 10 ho ea holimo, e lumelle hore e be e sootho.
- Mohato 8 Lisebelisoa: liapole tse nang le eiee, sehlopha sa meroho le li-biscuits li kenngoa ka blender, ho sila le ho kopanya ka boima bo le bong.
- Mohato oa 9 Boima ba apole bo tla felisoa ebe o tla tlatsa nama.
- Mohato oa 10 Lokisetsa likotoana tsa nama. Haeba ho thata - otloa, letsoai, pepere.
- Mohato oa 11 Beha ho kenya lintho ka holim'a likotoana tsa nama.
- Mohato oa 12 Tsamaea ka mekhahlelo 'me u li tšabe ka lehong la mapolanka. Re ne re koahela nama ka likotoana tsa liapole tse 2 tse setseng le eiee e khethiloeng, ebe o fafatsa lemon ka ho fetisisa. Re e kenya firiji ka hora e le 'ngoe hore re tsamaee. Ka mor'a moo, re tšela nama ka oli, mahe, letsoai le ho hlatsoa ka ontong ea preheated ka metsotso e 250 metsotso e 20, ebe o theolela mocheso ho 160 ° C ebe o ema metsotso e meng e 40.
- Mohato oa 13 Ke khothaletsa ho sebeletsa nama ka liapole tse besitsoeng, eiee e khethiloeng le sauce ea cranberry.