Cocktail Tlokotsi e Mehlano

Kiwi le banana ba qhibililoe ebe ba khaola likotoana. Lisebelisoa tsohle li kenngoa ka motsoako Lijo:

• kiwi litholoana - 1 sengoathoana
• banana - 1 piece
• blueberries - 70 Grams
• Fragole - ligrama tse 155
• Li-cubes - tse limilione tse 235
• lero la lamunu - limililithara tse 120
• Koti ea perekisi - 200 Grams

Litaelo

Kiwi le banana ba qhibililoe ebe ba khaola likotoana. Lisebelisoa tsohle li kenngoa ka blender (mixer) mme li tlisoa naheng e ts'oanang. Sebeletsa hang-hang, empa u ka e pholile.

Litšebeletso: 4