Li-cookie le lialmonde Ena ke mohloli oa li-cookie tsa Italy ho tsoa liprotheine tse shapuoa ka ho tlatsoa ha lialmonde tse sithabetseng le ho khabisoa ka linate tsohle. Tšepo e kholo ea li-cookie ke liprotheine tse otliloeng hantle - ntle le gram ea li-yolks, tse shapuoa ka setsing se tlaase sa mafura. Recipe e loketse ho "tsosolosa" liprotheine tse setseng. Ho e-na le lialmonde, maemong a feteletseng, u ka sebelisa walnuts, makotomane. Hlakola liprotheine feela ka chelete e tla tšoanela ka ontong ka nako, hobane e ke ke ea sebetsa hape bakeng sa lebokose la bobeli. Haeba ho na le li-proteine tse ngata, joale tabeng ena u lokela ho pheha le ho chesa batche ka 'ngoe ka thoko.
Lijo:- Lihoho tsa khōlo tse peli.
- Sugar 200g
- Almond 130 g
- Veine e tšoeu ea veine 5 ml
- Letsoai 1 pinch
- Mohato oa 1 Lokisetsa mahe a bosoeu, tsoekere, lialmonde (tlohela likotoana tse 15 tsa mokhabiso), asene.
- Mohato oa 2 Lialmonde tsohle li lokela ho haliloa ka pane e omileng (le ho pheha bakeng sa mokhabiso). Phomola lialmonde ka li-blender tse ka tlaase.
- Mohato oa 3 Li-squirrels li le lerootho le leholo, le teteaneng le letsoai le lenyenyane.
- Mohato oa 4 Eketsa veine ea veine, tsosa. Fafatsa tsoekere, u fallele ho boreleli, eketsa almond crumb. Ponya motsoako ho tloha holimo ho ea tlaase.
- Mohato oa 5 Ha boima bo fetoha ka tsela e ts'oanang le li-cookie tse nang le likhaba tse peli tafoleng ea ho baka e koahetsoeng ka pampiri ea letlalo. E mong le e mong a behe linate.
- Mohato oa 6 Beha setofo pele ho 100 ° C. Etsa lihora tse 1,5 mocheso ona.
- Mohato oa 7 Tlosa ho tloha ka ontong, pholile, tlosa pampiri. Li-cookie li lokela ho arohana habonolo.