Matata a monate a mariha Lintho tse ka sehloohong tsa ho lema meroho e atlehileng - ho hlahisa litholoana joaloka lijana tseo ba tla bolokoa ho tsona, le lihlahisoa tsa bona. E bua ka blanching. Ho hloekisa ke nako e khutšoanyane ea scalding ea sehlahisoa ka metsi a phehile kapa mouoane pele o tsoela pele ho ntlafatsoa. Mokhoa ona o motle oa ho thibela lihlahisoa, le ho thibela tahlehelo ea lero le limatlafatsi nakong ea ts'ebetso e tsoelang pele. Ka tsela, ka blanching u ka lokisetsa meroho bakeng sa ho qeta. Ka hona, liketso tsa li-enzyme li khaotsa, tse senyang 'mala, monko le sebopeho sa litholoana le meroho. Ha e le litholoana, tseo u batlang ho li boloka, li tlameha ho butsoa, empa li se ke tsa feta. Ntle le ho phunyeha le tšenyo e bonahalang.
Lijo:- Tomate 1500 g
- Rosemary e omme 2 tsp.
- Garlic 5 limela
- Oli ea veine ea balsame 3 tsp.
- Metsi 1 l
- Letsoai 1 tbsp. l.
- Tsoekere e 1 tbsp. l.
- Mohato oa 1 Bakeng sa sesebelisoa sena, nka: eseng tomate e kholo, rosemary e omileng kapa e ncha, garlic, asene ea balsame, letsoai, tsoekere.
- Mohato oa 2 Likhoko li na le pasteurized ka metsotso e 5 ka 'ngoe. Koahela lihlopha ka metsing a belang metsotso e le 'ngoe, ebe u robala holim'a metsi a omileng le a hloekileng.
- Mohato oa 3 Hlakola hlooho ea konofolo ka li-dentic, empa u se hloekise.
- Mohato oa 4 Hlatsoa tamati le blanch. Ho etsa sena, tlohela litholoana ka metsi a belang, kelellong ho bala ho fihlela ho 3 le ho tsoa. Etsa ka mokhoa o ts'oarehang ka sehlabelo kapa khalase ea khalase.
- Mohato oa 5 Blanch li-clove tsa konofolo.
- Mohato oa 6 Beha litamati le konofolo ka makotikoti. Re ile ra nka makotikoti a 0.5-litre. E mong le e mong jar beha 2-3 cloves ea konofolo le 0.5 teaspoon ea omileng rosemary.
- Mohato oa 7 Lokisa marinade. Ho etsa sena, hlakola letsoai le tsoekere metsing a hloekisitsoeng. Tlisetsa pheha 'me u phehele metsotso e meraro. Bakeng sa litara e le 1 ea marinade, o hloka kopi e 1 ea letsoai le tsoekere.
- Mohato oa 8 Tšela marinade holim'a linkho.
- Mohato oa 9 Eketsa teaspoon e 1 ea asene ea balsame.
- Mohato oa 10 Koala nkho ka thata ka sekwahelo, e fetoloe ebe oe phuthela ka thaole. E boloke ho fihlela linkho li pholile. Boloka sebakeng se lefifi le se phodileng ho fihlela mariha.