Salate le linaoa tse ntšo

Lokisetsa lisebelisoa tsohle - hlatsoa 'me, ha ho hlokahala, hloekisa meroho. Canned FAS Lisebelisoa: Litaelo

Lokisetsa lisebelisoa tsohle - hlatsoa 'me, ha ho hlokahala, hloekisa meroho. Linaoa tse nang le makotikoting li lahleloa ho colander ho ea ho khalase ea linaoa tsohle metsi. Ho tlosa metsi feela ka nkho ha hoa lekaneng, kaha tabeng eo metsi a mang a ne a tla oela salate ebe ae senya. Re tšela litamati ka li-cubes tse nyane. Re kopanya litamati le linaoa ka sekotlolo sa salate. Li-onion tse khubelu li khaotsoe 'me li kenyelitsoe ho litamati le linaoa. Hape ho na le pepere ea jalapeno e hahiloeng hantle. Moo - coriander e hahiloeng hantle. Re tlatsa ntho ena eohle ka lero la lero la lime. E khothatsa. Re laola letsoai le pepere. Salate e nang le linaoa tse ntšo e loketse. Bon takatso!

Litšebeletso: 3-4