Litlolo tsa mekhoa e metle ha li mpe ho feta mekhoa e theko e khahlanong le botsofali. Ka kakaretso, litlolo tsohle tsa tlhahiso ea fektheri li etsoa motheong oa litlama le lihlahisoa tse eketsehileng. Ntle le ho qeta nako e ngata chelete, u ka khona lapeng mme u tlise ponahalo ea hau ka tsela e nepahetseng.
Sefahlehong ho na le mela e khethehileng ea ho etsa mekhoa ea litlolo. Nthong eo, melapo e matha ho tloha bohareng ho ea ho ore tsebe; Matama a silila ho tloha molomong ho ea moeeng oa tsebe; ho pota-pota mahlo - ka lehlakoreng le leng ho tloha ka hare ho kona. Phalong - ka tsela ea ho hōla ha moriri; nko - ho tloha holimo ho ea tlaase.
E le hore mask a be le phello e ntle letlalong, pele u lokela ho hloekisa letlalo ka sotton swab ka tranelate kapa tranelate. Joale ho sebelisoa compress e chesang sefahlehong, e le hore phepelo ea mali e ntlafatsoe. Bakeng sa sephetho se atlehileng, mask o lokela ho bolokoa ka metsotso e 20. Joale mask o tlosoa ka swaboto ea k'hothone e kenngoeng ka metsing kapa ka tincture ea rose ea letheka.
Infusion. Ho khetha semela sa moriana oo u batlang ho o kenya ka oona, u se o o bula pele. Ka mor'a moo, joang bo omeletsoeng bo koahetsoe ka setsing 'me bo tšeloa ka metsi a belang ebe bo apesa mollo, eseng se phehiloe. Kamor'a metsotso e 15, tlhahiso e entsoeng ka ho itokiselitse e tlosoa mollong 'me e tlhotliloeng, hobane metsi a fetoha mouoane ka ho pheha, palo e hlokehang ea metsi a phehiloeng e lokela ho kenngoa mokokotlong oa tlhaho.
Decoction. E phethoa feela joaloka infusions (bona ka holimo), ka khalemelo e le 'ngoe feela, moro o tlisoa ho pheha' me o bolokiloe mollong ka halofo ea hora, holim'a mollo o liehang.
Boloka li-infusions le moro e lokela ho ba sebakeng se lefifi le se phodileng, ho se ho feta matsatsi a mararo. Ha e le hantle, ho molemo ho etsa infusion e ncha kapa decoction letsatsi le leng le le leng.
Tincture e entsoe ka joala, 'me vodka e tloaelehileng e tla etsoa. Lintho tse tala li se li ntse li lokiselitsoe, joaloka maemong a pele, li robala ka setsing sa khalase, tšela joala kapa vodka, haufi 'me u lule u le mocheso oa motlakase beke. Kamora 'beke e fetile, tincture e hlophisitsoe mme e kenngoa ka har'a sejana se lokiselitsoeng. O ka boloka tincture ka nako e telele.
Mask bakeng sa letlalo le tloaelehileng
Letlalo lena le monate haholo ebile le lecha, empa ho boloka bocha ho hlokahala hore u sebelise maske a sefahleho.
Masikisi a tomoso a na le lebese le 30 g ea tomoso, sena sohle se tsoakane le boleng ba tranelate e bolila.
Yolk-mahe a linotsi e hlahisoa motheong oa 1 yolk le 1 tablespoon ea mahe a linotši. Maske ena a sebelisetsoa letlalo ka likarolo tse tharo, ka mor'a ho omisa e 'ngoe le e' ngoe ea lihlopha, tse latelang li sebelisoa.
Kefir mask bakeng sa sefahleho e itšetlehile ka 1 tablespoon kefir le teaspoon ea oatmeal.
Lemon tincture e entsoe ka lemon e khaotsoeng e tletseng vodka, e tsitlella bekeng.
Mask mask e na le lipalesa le metsi (1:10), o lokela ho e hlahisa joaloka tee, tsitlella metsotso e 20 le mathata.
Karate. Grate lihoete le protheine, eketsa 1 tablespoon lebese phofo kapa starch.
Peach. Senya perekisi ka boima ba teaspoon e 1 ea starch kapa oatmeal.
Rice. Ntlha ea pele, etsa disoction ea raese le metsi (1:10), hlakola letlalo ka lero lena ho fihlela ka makhetlo a mararo ka letsatsi.
Kenya. Karolo e 1 ea lipalesa le likarolo tse 10 tsa metsi.
Plum. Susumelletsa plum, eketsa halofo ea teaspoon ea tranelate e bolila kapa oli ea meroho, kopanya le 1 teaspoon ea starch.
Cheese ea khase. Kopanya khaba e le 1 ea chisi e nyenyane le 1 teaspoon ea tranelate e bolila, eketsa letsoai la letsoai.
Mask bakeng sa letlalo la mafura
Letlalo la mofuta ona hangata le na le moriti o mosoeu, 'me o na le mafura a mafura a sa pheleng.
Maskiti a apricot a entsoe ka liphaephe tse qhibilihileng, ebe li kopantsoe le lebese la acidified kapa kefir, ka tekanyo e lekanang.
Mask oa lero la lekhala e sebelisoa ho letlalo le hloekisitsoeng ka kotara ea hora. Ho eletsa ho tsamaisa ts'ebetso e feletseng ea 20-25.
Proteine mask e entsoe ka protheine e shapuoa ka ho tlatsoa ha lemon peel kapa tse ling tsa citrus.
Morara. Bakeng sa mask ona, o hloka: morara o 3, ho hlokahala hore ba etse li-punctures tse 'maloa le ho hatisa lero le lero le behiloeng.
Tomoso. 15 grams ea tomoso e hlatsoitsoe ka 3% ea hydrogen peroxide. Tsela - mekhoa e 15.
Ea calendula. Bakeng sa mask ona, o lokela ho etsa lesela le tšesaane la k'hothone, le khanye ka tincture ea calendula (1 tablespoon ea marigold bakeng sa halofo ea senoelo sa metsi) le ho sebelisa lera la k'hothone sefahlehong, tlohela metsotso e 20.
Hop . Makhasi a hopotsoeng a khethiloeng a kopantsoe le protheine e shapuoa.
Karate . Lihoete tse nang le grated li mpa li sebelisa sefahleho se tšesaane sefahlehong. E loketse bakeng sa li-acne sefahlehong.
Cucumber. Likomkomere tse hahiloeng hantle li kopantsoe le protheine 'me li sebelisoa letlalong.
Tamati . Nama ea tamati e sebelisoa sefahlehong. E khantša letlalo.
Kenya . Pele u lokela ho lokisetsa ho kenngoa ha chamomile le metsi (1:15). Mask e sebelisoa ka napkin ea rag, e e senya, e penya ebe e beha sefahlehong, metsotso e 20 metsotso e meng le e meng e mehlano.
Currant e entsoe ka monokotšoai oa currant o mosoeu le o mofubelu, motsoako o tsoakiloeng oa monokotsoai le 1 teaspoon ea phofo ea litapole.
Meroho. E le hore u etse sena, u lokela ho etsa motsoako oa litlama tse 'maloa: nettle, semela, coltsfoot, calendula, lekhala, setho sa St. John's, eucalyptus, birch buds, yarrow. Thapo ea 1 ea pokello e tšela khalase ea metsi a belang, tsitlella lihora tse 4.
Apple . Apulo e entsoeng ka lehlaka e lokela ho pheha lebese le lenyenyane pele litapole tse patisitsoeng li thehoa. Etsa sefahleho sefahlehong ka mofuthu.
Apple-protheine. Liapole tse 2 tsa liapole tse tlokotsitsoeng li kopantsoe le teaspoon e le 1 ea phofo ea litapole le makhooa a soeufitsoeng.
Masks bakeng sa letlalo le omeletseng
Ka letlalo la tsebe, hangata ho na le ho haelloa ke livithamine, e le e tshesane, e totobetseng, e se nang tlhaho ea tlhaho. Hangata letlalo lena le atisa ho ba makhasi a pele.
E khutsuanyane . Yolk sesepa sa hase ea oli ea meroho e sila le halofo, bakeng sa mask e atlehang, o ka eketsa halofo ea teaspoon ea mahe a linotši.
Maske a squash a entsoe ka lihlopha tse nyenyane tsa zucchini, tse phahametseng sefahleho.
Kofi ea masapo e sebelisoa ho tloha mahlaku a k'habeche, a tlotsitsoeng ka oli ea pele ho meroho, ka mor'a ho tlosa mask, sefahleho se hlakoloa ka mofuthu o mofuthu oa chamomile.
Ea makhasi . E le hore u etse sena, u lokela ho sila likhahla tse ncha tse tala, li-blackberries, li-guelderies le 'mè le mo-nyalane. Pele o sebelisa mask, tlosa sefahleho ka tranelate e teteaneng.
Mahe a linotsi . Bakeng sa ligrama tse 100 tsa mahe a linotši u lokela ho nka lero la lemon le le leng. Ebe o tlosa metsi a batang.
Karate ea mask e entsoe ho tswa ho lero la lihoete tse 2 tsa boholo bo bohareng. Khotsofatsa lero lena le nang le lesela le apereng sefahleho sa hau.
Oatmeal. Li-flakes tse nang le mafura li theoha 'me li kopane le yolk e le' ngoe.
Cucumber . Likaroloana tse 'maloa tsa likomkomere li lokela ho kenngoa mocha o sa tsitsang lebese, tsolisa boima ebe o hlakola sefahleho.
K'hamme e monate bakeng sa sefahleho e entsoe ho tloha ho 2 tablespoons ea tranelate e bolila le 1 yolk, 1 teaspoon ea lero la rantipole e ekelitsoe ho motsoako ona.
Khama le tranelate e bolila. E tla nka tepo e le 1 ea chisi ea cottage ho hlakola ka khaba e le 1 ea tranelate e bolila.
Lahla wrinkles
Hore u felise wrinkles, u hloka cheseho e nyane 'me ntho e' ngoe le e 'ngoe e tla hlaha. Thupelo e etselitsoe matsatsi a 10, e tla thusa ho boloka botlolo ba letlalo.
Bakeng sa sena re hloka lijana tse peli tsa metsi, e 'ngoe bakeng sa metsi a chesang, e' ngoe ea serame, oli ea soneblomo, sesepa e se nang letho, tranelate, lithane tsa k'hothone, khaba e boima-hare (ha e le hantle e se nang sekoli), lehe, lemon le tee e omileng.
Re robala sefahleho ka lebese ho tlosa litlolo. Re beha khaba e lokisitsoeng metsing a chesang, ebe re kena metsing a batang ho fihlela khaba e fetoha mofuthu. Ebe re theola khaba e le 'ngoe ka oli ea soneblomo,' me ka mor'a moo re qala ho silila sefahleho (joalokaha ho hlalositsoe qalong ea sehlooho). Ho silila ka khaba ha hoa lokela ho etsoa ho feta metsotso e le 'ngoe feela, qetellong ea thupelo e ka ba metsotso e 6-10. Spoon e thata haholo hore u se ke ua hatella sefahleho nakong ea ho silila.
Ka mor'a ho silila, omisa letlalo 'me u lokise mask a latelang: tšela yolk ka oli ea soneblomo, eketsa marotholi a seng makae a lero la lemone le tee e nyenyane. Etsa sefahleho se lokiselitsoeng sefahlehong sa hau. Kamor'a metsotso e 5, hlakola ka ho tšeloa ha litlama.
Haeba u na le letlalo la allergic, buisana le setsebi pele u qala mekhoa e joalo. Hantle, 'me u lula fatše le ntho e' ngoe le e 'ngoe ka tatellano ka lintho tsohle, joale u ka tsoela pele ka tsela e joalo ka makhetlo a mabeli ka letsatsi: hoseng le mantsiboea.
Ho na le lithuso tse khethehileng tsa tonic ho thibela letlalo la letlalo.
Litholoana le melee. O ka rata karopole (turnip, mokopu, melon, mahapu, joalo-joalo) ka grater, eketsa kotara ea yolk le oli e nyenyane ea meroho.
Mahe a linotsi . Bakeng sa mask ona, o tla hloka: 1 teaspoon ea boka, 70 dikgerama tsa mahe a linotši le lero la eiee e 'ngoe.
Rye . Ho tloha phofo ea rye u lokela ho etsa tomoso.
Tsela ea ho felisa matheba a lilemo.
Birch ho hlophisoa. Letsatsi le leng le le leng hoa hlokahala ho hlakola mabala ka lilemo tsa khale tsa lero la birch, ka makhetlo a 5 ka letsatsi. Kamora ho sebelisa lero, ha e hlakoloe, e lokela ho omella ka tlhaho.
Litholoana tsa lemon. Kopanya lero la 1 la lemone le nang le liprotheine tse 1 tse shapuoa.
Sebopeho sa parsley. Meroho e 2 ea likhasepo tse tšeloang ka khalase ea metsi a belang, e fa lihora tse 2,5, ebe joale e ba le mathata.
Liprotheine. Ho etsa sena, o lokela ho shapa protheine, eketsa halofo ea teaspoon ea Lemon.
Hop. Sekoahelo sa mask se kenngoa ka lero la sauerkraut 'me se phahame ka mahlakoreng a 3 ka metsotso e 10 letsatsi ka leng.
Mahe a linotsi . Mahe a linotši a kopantsoe ka halofo ka tranelate
Soapy . E le hore u etse sena, ho hlokahala hore u rera sesepa, eketsa moo hydrogen peroxide e hlohlelletsa boemo bo le bong ba foam. Ebe u tšela ka ammonia. Etsa kopo ho sefahleho 'me u tsamaee bosiu. Ke feela ka hloko, hore motsoako ona ha oa oela maotong le li-eyelashes, ho seng joalo u tla ba albino.
Of horseradish. Lebese la motsoako ka bongata ba litepisi tse 2, teaspoon e 1 grated horseradish le 1 tablespoon e tšolotsoeng oatmeal. Mask e sebelisoa metsotso e 30.
Tsela ea ho felisa li-acne.
Jeso ea Aloe e sebelisetsoa sefahleho ka sekoahelo bakeng sa metsotso e 30-40. Pele u lokela ho etsa ts'ebetsong ena letsatsi le leng le le leng, ebe ka mor'a letsatsi, makhetlo a mabeli ka beke hamorao. Kahoo mekhoa e 30.
Tomoso biri. Nka li-teaspoon tse peli pele u ja.
Calendula (lipalesa). Khabapo ea 1 ea marigold e tšeloa ka likopi tse 2 tsa metsi a belang, tsitlella hora, filoro, eketsa litepisi tse 2 tsa metsi. 'Me ba phunya lifahleho tsa bona.
Salvia officinalis. 1 teaspoon ea sage e fetisitsoe ka khalase ea metsi a belang, e hatelloa ka mocheso o tlase ka metsotso e 4, e sebelisoa e le mokhoa o futhumetseng.
U ka tlosa boikhohomoso joang
Haeba u na le ho ruruha ka lebaka la ho kula, joale mask ana a ke ke au thusa. 'Me haeba u sa ka ua robala hantle, kapa esita le tšusumetso e itseng ho uena e ne e e-na le tikoloho e ka ntle, joale u ka sebelisa lipepepe tsena ka mokhoa o bolokehileng.
Litapole . E 'ngoe e tala litapole grate, kenngoa cheesecloth le hokahanya libakeng tse hlollang.
Ho tloha metso ea parsley. Feela joaloka mask a litapole.
Ho tloha tee. Tea ea tee e lokela ho kenngoa libakeng tse ruruhileng. Joaloka tabeng ea pele.
Ho tlosoa li-warts.
Li-warts ke likokoana-hloko tse ngata ka likarolo tse thata tsa 'mele. Li ka tlosoa ka recipe e le 'ngoe feela. Ho lekoa ka bomong.
Mask ho tloha ka seqha. Nka halofo ea tleloubu, kenya veine ka lihora tse 6, ebe u kenya onion ho li-warts lihora tse 12. Nakong ea beke e 'ngoe ea bona ha e na ho ba le mohlala.