- lehe - likotoana tse 3
- lebese - lintho tse 4. likhaba
- botoro - 1 st. e nang le khaba
- letsoai - sengoathoana se le seng
- pepere - 1 Sekhahla
- Oregano - sengoathoana se le seng
- Basil - 1 st. e nang le khaba
- tsoekere - 1 sengoathoana
- cheddar chisi - 1 sengoathoana
- dill - lintho tse 2. likhaba
- Parmesan - 2 Art. likhaba
- Lero la lero la lemone - 1 teaspoon
- Li-mushroom - likotoana tse 3
- konofolo - 1 sengoathoana
- onion - sengoathoana se le seng
Lisebelisoa: 3 mahe a 4 tablespoons lebese Tablespoon botoro A nyenyane ea letsoai Pepper Oregano Basil Sugar 1/2 teaspoon cheddar cheese 2 tablespoons botoro 1/4 senoelo dill 1/4 senoelo Parmesan lero la lemone Meroho Garlic le onion Roast anyezi, garlic le sliced rosemary ka botoro. Kenya pepere ebe u kopanya. Ebe u eketsa li-mushroom mme u halefa ka metsotso e meraro. Tlosa mocheso. Nka mahe a mararo, tablespoons tse 'nè tsa lebese, letsoai le lenyenyane, pepere, basil, tsoekere le ho kopanya whisk ho fihlela foam. Spoon ea supone ea oli ea mohloaare ka holim'a metsi a futhumetseng a futhumetseng. Ka mor'a hore oli e fokotsehe hanyenyane, eketsa motsoako oa lehe. Ha motsoako o halikiloe, ho ka khoneha ho sebetsana le ho tlatsa. Beha ho tlatsa karolo e 'ngoe ea omelet: Cheese pele. Hlapa ka ho eketsehileng chisi ka holim'a ho tlatsa e le ho koala omelet ka bonolo. Tšoaea omelet ka halofong, ka monate ho fihlela motsotso oo qhibiliha e qhibilihisitsoeng e qala ho jala paneng ea ho chesa. Tlosa omelette ka hloko ka poleiti 'me u fafatse litlama.
Litšebeletso: 2