- Baguette - 1 sengoathoana
- Melted chisi - sengoathoana se le seng
- Li-beet tse phehiloeng - sengoathoana se le seng
- Khutsa - sekoahelo se le seng
- Meonnaise - 1 Art. e nang le khaba
- Oli ea veine - 0.5 di-teaspoon
- Herring fillet - 100 Grams
- Letsoai - - Ho latsoa
Li-beet li phehiloe, li qhibililoe 'me li tšeloa ka grater e bohareng. Ka nako eo, ka setsing se loketseng, kopanya li-beet le chisi e qhibilihisitsoeng, eketsa mayonnaise le kopanya ntho e 'ngoe le e' ngoe ho ea boima bo bongata. Haeba cheese e le metsi, mayonnaise ha ea hlokahale. Liiee li khaola lirothong tse halofo. Joale, u se ke ua soak nako e telele metsing le asene. Bakeng sa bohobe, re jala li-beetroot-cheese mass. Re beha eiee holimo. Khaola fillet likotoana. Bakeng sa sandwich tsena, ho phaella ho li-herring fillet, o ka sebelisa smoked mackerel (joaloka setšoantšong). Ka onion re a jala litlhapi, eketsa li-sandwife tse feliloeng ho sejana mme re li fe tafoleng. Bon takatso! :)
Litšebeletso: 4