- metsi - lilithara tse 5
- lihoete - 1 Kilogram
- tsoekere - 1 khalase
- tomoso e lomosoang - 1 st. e nang le khaba
- morara o omisitsoeng - 150 Grams
Sula tsoekere le tomoso e lomosoang metsing. Koahela ka grater e khōlō 'me ue tšele ka metsing ka tsoekere le tomoso. Tlohela matsatsi a 1-3 sebakeng se phodileng. Mathata a Kvass 'me u li tlatse ka libotlolo. Bukeng e 'ngoe le e' ngoe, apara limela tse 8-10 tsa morara 'me u soaketse ka sehatsetsing ka lihora tse' maloa. U ka noa ka leqhoa.
Litšebeletso: 10