Haeba o batla ho matlafatsa lipekere tsa hau, sebelisa mekhoa e mengata ea tlhaho. Ka mohlala, tranelate leha e le efe ea phepo e nepahetseng, motsoako oa livithamini A, D le E, lero la lemone le oli ea mohloaare li sebetsa hantle holim'a lehare la nail. Lero la lemone le ka khantša lipekere le ho li matlafatsa.
Esita le lero la kranberry kapa taine e tloaelehileng ea asene e ka thusa. Ho sebelisa gelatin lijo, o ka khutlisetsa lipekere ho boima bo lahlehileng. Metsoalle ea pele ea ho matlafatsa lipekere ke lihlahisoa tsa lebese. Ba fana ka khalsiamo e hlokahalang. U hloka ho ja meroho le litholoana tse ngata. U ke ke oa khathatseha ka li-vithamine tse eketsehileng, 'me ka nako e ts'oanang u matlafatsa lipekere tse senyehang.
Re etsa libese tsa letsoai la leoatle ka matsatsi a 10, li tla matlafatsa lipekere tse sa lemeleng bophelo. Ho e-na le letsoai, eketsa soda le ho robala marotholi a 10 a iodine. Pheta mokhoa ona letsatsi le leng le le leng, ka metsotso e 15 kapa e 20. Mocheso oa ho hlatsoa o lokela ho lumellana le mocheso oa 'mele.
"Tee" ea bohlokoa bakeng sa lipekere tse hlabang tse tsoang limela. Ho etsa sena, re kopanya karolo e le 'ngoe ea nettle, karolo e le' ngoe ea mokotla oa molisa, likarolo tse 2 tsa motsoako oa rhizome oa khopameng, likarolo tse tharo tsa lipalesa tsa blackberry tse ntšo le karolo e le 'ngoe ea li-grey alder. Pokello e amohelitsoeng e tla tlatsoa ka 1 khalase ea metsi a belang. Re tsitlella thermos ka lihora tse ka bang tse 6 kapa tse 8. Ebe o tšoenya 'me u nke senoelo sa ½ kapa makhetlo a 4 ka letsatsi.
Kajeno mefuta e ntle ea salon e fana ka litlhaloso tsa litlou, liphahlo tsa parafine, pedicure, manicure le lenane le leholo la litšebeletso tsa tlhokomelo ea lipekere. Indasteri ea litlolo e hlahisa lihlahisoa tse ngata tsa tlhokomelo lapeng.
U ka ntlafatsa boemo ba lipekere, haeba u nahanne ka lintlha tse seng kae
Ha u sebetsa ka kichineng kapa ha u hlatsoa lijana, apara li-gloves. U se ke ua sebelisa lipekere joaloka sesebelisoa sa ho tlosa litšila ka lipitsa. Ha li reretsoe seo. Pele u tsoela ka ntle, u se ke ua lebala ho sebelisa setlolo se sireletsang letsatsi. Etsa khalase holim'a matsoho, ho fihlela lintlheng tsa lipekere. Ha e le hantle, letsatsi ha le utloe feela letlalo, empa le tsona li omella lipekere.
Lipekere tse monate
Ha u hlatsoa matsoho, etsa bonnete ba hore u sebelisa motsoako oa mongobo. Boloka khalase ea letsoho mokotleng oa litlolo e le hore u ka e sebelisa nako le nako. Apara ka tube ea tranelate e haufi le sekanka sa kichine, 'me e' ngoe ka kamoreng ea ho hlapela.
Lipekere li hloka ho hema
Haeba kamehla u sebelisa polish ea lipekere, e nang le formaldehyde, joale u lokela ho nka khefu e khutsoanyane ho sepekere "phefumoloha".
Nutrition
Litlhapi, liprotheine tse tsoang ho nama, meroho, metsi, litholoana, vithamine E, hammoho le livithamini, li-multivitamine li etsa hore ho be le lipekere. Le ka mohla u se ke ua lebala hore botle bo itšetlehile ka bophelo bo botle, 'me u lokela ho bo hlokomela.
Ho tepella le ho qhoaha lipekere? Ithute hore na u ka hloma sekhoma joang
Lipekere tse phetseng hantle li lokela ho ba pinki, tse tiileng le tse boreleli. Empa ba ka qala ho arohana, ho senya. Haeba boemo ba lipekere ha bo ntlafatse, o lokela ho buisana le dermatologist.
Ntlha ea pele, a re shebeng lisosa tsa lipekere tse hlabang le tse hlabang:
1. Ho fosahetse ho ama lik'hemik'hale tsa ntlo, li-solvents, lik'hemik'hale, lipente, li-resin;
2 . Nako e telele ea matsoho metsing;
3. Haeba u sebelisa lacquer e mpe, lipekere tsa hau li tla fetoha mosehla;
4. Ka lebaka la likotsi, mabala a tšoeu a ka hlaha;
5. Ponahalo ea longitudinal kapa e ka hare ho li-grooves e ka lebisa ho ruruha betheng ea litlhōrō;
6. Ka tlhaho, lipekere tse ntle ke mpho ea tlhaho, empa lipekere tse sa thabiseng li ka etsoa e ke keng ea thijoa.
Lisebelisoa tse thusang bakeng sa tlhokomelo ea lipekere:
1. Letlalo le ka tlase ho sefako se lokela ho khaola ka lesapo la ho hloma lipekere. Pele u hlatsoe matsoho a hao ka metsi a futhumetseng, ao letlalo le tla nolofatsa ho lona;
2. Likhopi li ka pesoa ka hare ho peel ea lemon;
3. Ho sila ho tloha tlas'a lipekere ho lokela ho tlosoa ka sesebelisoa se hlabang;
4. Haeba u batla ho sebetsa le lefats'e, hlakola lipekere tsa hau ka sesepa. Joale mobu o ke ke oa koala tlas'a menoana ea hau 'me u ke ke ua ba le lirafshoa tse ntšo.
Ho fokotseha ha lipekere
Ho foqoha ha lipekere ke bofokoli bo tloaelehileng haholo. Lisosa tse ka sehloohong tsa botho:
1. Ena ke ho haelloa ha livithamine A le D;
2. Ho hlatsuoa khafetsa ea hlatsoana le ho hlatsoa phofo;
3. Ho sebelisoa khafetsa ka ho hlatsoa lipekere le acetone bakeng sa ho tlosa li-varnish.
Li-clatification tsa lipekere
Lisebelisoa tsa lipekere li bakoa ke ho hloka mekhoa e itseng, mohlala, khalsiamo. Ho bohlokoa ho ja khalsiamo hammoho le vithamine D. Calcium e na le litlhapi, k'habeche, linate. Lihlahisoa tsena li na le li-amino acid, e leng lihlahisoa tsa kaho bakeng sa lipekere.
Ho hloka silicone
Bothata ba ntho ena e ka felisoa ka ho eketsa libanana, currants, parsley, linaoa tse tala, lettuce ho lijo.
Ho hloka tšepe
Letšepe le na le litholoana tse omisitsoeng, litlama, limela, yolk, nama e omeletseng, sebete. Ho bohlokoa ho noa tee ho burdock, sorrel, dandelion.
Ho haella ha vithamine
Nka vithamine complexes tse kenyeletsang livithamine le litlhaloso. Hape li-vithamine li na le litlolo tse khethehileng tsa oli, mekhoa ea ho matlafatsa lipekere, varnishes.
Ha lipekere li hlophisa, oli ea mohloaare e molemo. 1 kapa makhetlo a mabeli ka beke ho apara lipekere tsa oli ea mohloaare ka ho phaella ka marotholi a mmedi a lero la lemone. Ka mor'a moo, kenya li-gloth liphahlo matsohong a hao 'me u tsamaee bosiu.
Mekhoa ea ho matlafatsa lipekere
Nka oli ea soneblomo - 1/4 senoelo le marotholi a mane a iodine tincture. Motsoako ona re theola menoana ka metsotso e 20, mokhoa ona o etsoa ka matsatsi a 15. Kamora mokhoa ona, lipekere li tla hloekisoa ka tharollo ea 5% ea tannin, e matlafatsang leqhoa la sepekere.
Ho matlafatsa lipekere tse fokolang 1 kapa makhetlo a mabeli ka beke re hlatsoa oli ea meroho ka ho phaella marotholi a 3 a iodine le marotholi a 5 a lero la lemone.
Bath ho tloha letsoai la leoatle
1 teaspoon ea letsoai e silafalitsoeng ka khalase ea metsi a futhumetseng le malebela a menoana ea hao metsotso e 20 molemong ona. Re etsa sena ho hlatsoa ka matsatsi a mabeli.
1/4 senoelo sa oli ea salate kopanya ½ senoelo sa asene. Ka sena re tla matlafatsa lipekere tse hlabang.
Ho fana ka tiiso lipekere, a re nke ligrama tse 4 tsa boka ba linotsi, qhibiliha ka letsatsing la ho hlapa metsi, hlatsoa li-egg yolk tse phehiloeng haholo 'me u tšollele oli ea perekisi mafura. Ka mafura ana re koahela lipekere tsa rona bosiu bo bong le bo bong, re apara li-glove bosiu.
Keletso ea batho ba tsubang. Ho khabisa lipekere tse mosehla
Letsatsi le leng le le leng hlakola tharollo ea 3% ea hydrogen peroxide.
Ka matsatsi a 7 kapa a 10, re roba lipekere tse nang le lilae tsa lemon. Lemon ha e matlafatse lipekere feela, empa e boetse e ba fa khanya le ho e hloekisa.
Senya ka motsoako oa glycerin (10 grams), 3% ea hydrogen peroxide, metsi a phallang (40 ml).
Ho etsa manicure u lokela ho latela melao e itseng:
1. Mokelikeli bakeng sa ho tlosa mahe a linotši ha oa lokela ho na le acetone, e omisa leqhoa la nail;
2. Litlhalo li hloka phomolo ho tloha ho li-avarnish, kahoo re li tlosa ka matsatsi a 2, 'me re etsa sena matsatsi a 5 ka' ngoe;
3. Haeba re atisa ho sebelisa faele ea tšepe, likhama tsa lipekere li tla mpefala. Kamora ho sebelisa faele e joalo, ho etsoa mapolanka, sefako se tla qala ho arohana. Ka hona re sebelisa likopi tsa lipekere ka ho roala ka ho khethehileng;
4. Tsamaiso e nang le faele ea lipekere e lokela ho ba ka tsela e le 'ngoe. Mokhoa o etsoang ho tloha bohōleng ho ea bohareng ba ho hoholo ho hoholo. Bohale bo hloka ho nkoa, e le hore bo se bohale;
5. Likhopi ha li robale, haeba li fanoa ka oval kapa sebopeho sa sekoti;
6. Haeba sefono se tlosoa mahlakoreng, se tla lokolla 'me ho tla hlaha ho qhibiliha kapa ho robeha;
7. Ha u sebelisa lipekere tse khethollang, khetha li-varnish tse nang le litelu tsa nylon kapa silika. Hape ho na le li-varnishes tse khethehileng tsa ho khabisa lipekere. Li na le li-moisturizers, livithamine, liprotheine, liminerale;
8. Ho bohlokoa ho etsa ts'ebetso ea "ho tiisa" lipekere - ena ke ho sebelisa litebelisuoa tsa lithethefatsi tse nang le lisebelisoa tse fapaneng tsa li-trace le li-vithamine, li sireletsa lipekere tse tsoang ho stratification le ho omisa. Bakeng sa mokhoa ona, tranelate e nang le liminerale le livithamine e sebelisoa. Ntlha ea pele, sefate se koahetsoe, ebe se sebelisoa ka oli le tranelate, se fanang ka lipekere. 'Me lisebelisoa tse kenngoang sefing li bolokiloe libeke tse peli. Ka mor'a mokhoa ona, o ka kenya letlalo la lacquer.
Hona joale re tseba ho matlafatsa lipekere tse fokolang le tse senyang. Ka thuso ea litlhahiso tsena, u ka matlafatsa lipekere 'me ua li matlafatsa.