- phofo - 140 Grams
- lebese - 200 milliliters
- lehe - sengoathoana se le seng
- phofo e bakang - 1 teaspoon
- soda le soda - 1/6 likhaba tsa tea (ntlheng ea thipa)
- ea botoro - 40 Grams
- tsoekere - Ho latsoa
- letsoai - 1 pinch
Litokisetso: Kopanya phofo, tsoekere, ho baka phofo, soda le letsoai sekotlolo. Ka sekotlolo, otla lehe ho foam ka metsotso e meraro. Hlohlelletsa lebese. Eketsa phofo le kopanya. Eketsa botoro e qhibilihantsoeng ho feto-fetoha ha seaparo. Ho sebelisa lesela, tšela hlama holim'a metsi a futhumetseng a futhumetseng le fry li-pancake mahlakore ka bobeli bakeng sa metsotso e 2-3. Hangata li-pancake li halikiloe ka seteng se omeletseng, empa haeba li khomarela ka holim'a metsi, ha ho bonolo hore e be oli ea fate.
Litšebeletso: 6