Sopho e chesang le likomkomere

Likomkomere li qhibililoe ebe li kenngoa ka likotoana. Sliced ​​likomkomere e beha ka e loketseng sekhutlo Telephone:

• Likomkomere - 800 Grams
• Yoghurt ea tlhaho - 800 Grams
• Konofolo - meno a 2-3
• Meroho ea meroho - limilione tse 300 (e ka etsoang ho tloha ka cube)
• Fennel sehlopha - likarolo tse peli
• Letsoai, pepere - - Ho latsoa

Litaelo

Likomkomere li qhibililoe ebe li kenngoa ka likotoana. Sliced ​​likomkomere e behoa ka boiketlo bo tebileng sekotlolo, eketsa ho eona e khōlō chopped konofolo le yogurt. Re tšollela lesea le batang (!). Haeba u se na moro oa meroho, joale u hlapolle ka 200 ml ea metsi a futhumetseng metsi a futhumetseng a 1/2 'me ue phophole. Re sebelisa blender, re sila ntho e 'ngoe le e' ngoe ho ea boima bo lekaneng. Khabeloa chop dill. Eketsa dill ho sopho. Eketsa letsoai le pepere ho sopho le ho e romella sehatsetsing metsotso e 40. Ebe u sebeletsa sopho e batang le likomkomere tafoleng. Bon takatso!

Litšebeletso: 4