Banana-strawberry cocktail

1. Ho blender re beha banana, re tlatse ka tranelate ebe re e fetola litapole tse mashed. 2. Fragole e nang le tsoekere cm, metsoako:

• tranelate - 100 milliliters (20% ea mafura)
• tsoekere - 50 Grams
• lebese - 150 milliliters
• banana - 1 piece
• froel kapa a hloekileng fragole - 150 Grams

Litaelo

1. Ho blender re beha banana, re tlatse ka tranelate ebe re e fetola litapole tse mashed. 2. Fragole le tsoekere e kopantsoeng le litapole tse mashed (o ka khona ka ho toba ho blender, haeba setshelo se lumella) mme o whisk hantle. Lihlahla tsa fragole li ke ke tsa senyeha pele ho moo, kahoo li tla phomola hantle nakong e tlang. 3. Tšela lebese ka motsoako le whisk hape. 4. Re sebeletsa likhalase tse hlakileng tse nang le mela.

Litšebeletso: 2-3