- Pine buds - 500 Grams
- Tsoekere - 1 Kilogram
- Metsi - 2 linoelo
Ka hona, lifate tsa phaene li thunya ho elella bofelong ba May kapa mathoasong a June. Etsa bonnete ba hore o hlophisa ho tsoa morung le lelapa, ho tšoara li-cones le liphio. Fumana boikoetliso bo lekaneng le melemo ea bophelo! Mariha, u tla thaba ka moriana o monate oa ho khohlela. Ho feta moo, sirapo e monate e ratoa ke bana, kahoo ha baa lokela ho ba le bothata ba ho noa meriana. Jam ho tloha pine buds e bonolo haholo ho e etsa! Ho etsa sena, latela litaelo tsa mehato e latellanang ka tlase. Joang ho pheha jeme ho tloha phaene buds, mohato ka bobeli bonolo recipe: 1. Hlatsoa phaene buds, beha ka saucepan 'me le tšollele metsi a batang. Fana ka metsi ka li-cones ho pheha le ho pheha metsotso e 20-30 ka mocheso o tlaase. 2. Joale lokisetsa sirapo ea tsoekere. Tsoekere e kopane le metsi, apara mollo o fokolang, 'me o susumetsa, o tlisa pheha. Sepheo sa rona ke ho felisoa ha tsoekere. 3. Kamor'a li-buds li phehiloe ka metsotso e 20-30, li fetisetsa ka sirapo 'me u phehele halofo ea hora ho fihlela li phehiloe. 4. Khabareng, sterilize linkho le li-caps. 5. Beha jeme ka linkho ebe u li qeta. Ebe o retelehela ka holim'a kobo 'me e' ngoe e holimo. Libanka tse nang le jeme li lokela ho fola ka ho feletseng. Boloka sebakeng se pholileng se lefifi. Sebelisa khaba le tee bakeng sa thibelo ea mafu. E-ba le phetseng hantle!
Litšebeletso: 10