Jam ho tloha blackberries (Kiev)

Blackberry jeme e monate ebile e phetse hantle. Blackberry monokotsoai o na le matla a thibelang metsoako Lijo:

• blackberry - 1 Kilogram
• makhasi a blackberry - 100 Grams
• tsoekere - 1 kilogram
• metsi - 1/2 litha
• ascorbic kapa citric acid - 5 Grams

Litaelo

Blackberry jeme e monate ebile e phetse hantle. Li-monokotsoai tsa Blackberry li na le matla a thibelang le a ho folisa, li na le lintho tse sebetsang ka sebōpeho le li-vithamine, li liehisa botsofali. Litokisetso: Tsamaea ka blackberry. Kenya makhasi a li-blackberry ka pane 'me u kenye metsi. Pheha metsotso e 20. Tšela senoelo sa 1 sa moro o phehiloeng ka sekotlolo se seng, eketsa tsoekere mme u phehe sirapo ea tsoekere. Beha blackberry ka sirapo e hlahisang 'me u eme ho fihlela e fana ka lero. Ka nako eo eketsa ascorbic kapa citric acid mme u phehele jeme ka metsotso e 10. Ho itokiselitse jeme ho tšela makotikoti.

Litšebeletso: 4