- Litapole - 2 likotoana
- Ham - 30 Grams
- Anyezi - 1 Sekhahla
- Garlic - Litlhaku Tse 3
- Morelate o monate - 30 Grams
- Marjoram - - Ho latsoa
- Parsley - 1 st. e nang le khaba
- Letsoai - teaspoon e 1
- Pepere e ntšo e phofo - 1/2 teaspoon
- Butter - 10 Grams
- Oli ea mohloaare - 1 Art. e nang le khaba
Setšoantšong - metsoako eo re tla lokisetsa likutu ho eona. Re ka sebetsana le litapole, ra fa eiee ka khase, ham ka bobebe. Re khaola karolo e ka holimo ea litapole, e tla ba sekwahelo sa kutu ea rona. Bakeng sa ho hlaka, talima setšoantšo. Ka thuso ea limela tsa meroho re hlahisa motheo oa litapole. Ka lebaka leo, re lokela ho fumana tse latelang: litapole tse se nang letho ka karolo ea sefuba le karolo e ka hodimo ea litapole e le sekwahelo. Hona joale re ntse re lokisetsa ho tlatsa. Ho etsa sena, oli ea oli ea mohloaare ho fihlela khauta, ka boiee eiee, ebe u eketsa ham ho eona mme u halefa ka metsotso e seng mekae. Ka mor'a moo, a re nke mongobo: kopanya meroho e khabehileng, e khabisitsoeng konofolo, letsoai, pepere le tranelate e bolila. Re kopanya le ho beha ka thōko. Ha u ntse u chesa, qhibiliha botoro, beha litapole tsa rona moo le fry ho fihlela mokokotlo o hlaha. Hona joale tlatsa lifuba tsa rona ka ho roala (eieee le ham), 'me u tšollele holimo ka bolila ba tranelate sauce. Koahela litapole ka li-lids - u fumane lifate tse fapaneng. Hona joale lifuba li koahetsoe ka foileng 'me li romeloa ka ontong. Bake ka metsotso e ka bang 20 ka likhato tse 190. Ha e le hantle, joale lifuba tsa litapole li lokile. E sala e le ho ba pholisa hanyenyane, ho ajoa ka lipoleiti ebe o sebeletsa le setseng sa tranelate sauce. U ka sebeletsa hamorao, ka mokhoa o batang. Bon takatso!
Litšebeletso: 1