Li-pancake tse entsoeng ka maiketsetso metsing a phehiloeng li fumanoa ka ho theoha, ho tšesaane le ho fofa, ho sa tsotellehe hore na lihlahisoa tsa lebese li nkoa e le motheo. Metsi a futhumetseng a khothalletsa ho qhibiliha ka potlako ea likarolo tse omeletseng 'me o fana ka teko ea bohloeki bo hlokehang le bo totobetseng.
Ka potlako le ka monate li-pancake ovine ka kefir ka metsi a belang
Ho fans ea li-pancakes tse chesitsoeng ka lapeng tse chesitsoeng ka kefir li thabela kutloelo-bohloko e khethehileng. Ba evenly fried, ba noa metsoako ea metsi le li-sauces hantle, ba na le monko o monate o hlalositsoeng, o monate le o nang le monate o monate. Bohareng ba hlama nakong ea phekolo ea mocheso hangata e lula e le bonolo ebile e ruile, 'me metse e meholo e koetsoe ka bokhabane' me e monate haholo.
Lijo tse hlokahalang:
- kefir 3.2% - 250 ml
- phofo - 350 g
- mahe - likotoana tse peli
- metsi a belang - 250 ml
- tsoekere - 2.5 tsp
- letsoai - 0.5 tsp
- soda le ho e - 0.5 tsp
- oli ea meroho - 3 tbsp
Tataiso ka mehato
- Mahe a lokela ho kenngoa ka setsing se tebileng 'me a shapuoa ho fihlela ho hlaha foam e tšoeu. Letsoai le ka bonolo le kopanya, e le hore boima bo se ke ba lema 'me bo sala bo le bobebe.
- U se ke ua emisa ho tsuba ka tšesaane ho tšela metsi a chesang a chesang le ho sisinya.
- Ebe u eketsa kefir ka mocheso oa motsoako.
- Kopanya phofo le soda e bohobe ka potlako 'me u phunyeletse ka sehlaha sa kichineng. Likarolo tse nyane li kenya hlama 'me li tsoakane haholo, li hloekise ka hloko marotholi le liphahlo. Qetellong, beha tsoekere le oli ea soneblomo.
- Ho chesa lero ka lebaka la mocheso o moholo, hang ha u e-na le li-pancake tsa botoro le lihobe tse peli ho ea ho bobebe.
- Ho itokiselitse ho chesa li-pastry tse qhibilihileng ka botoro ba ho sesa ebe li sebeletsa tafoleng.
Ho etsa li-pancake lebese le metsi a phehiloeng
Liponkete tse entsoeng ka kharape ena li na le moea o bonolo le o se nang boima, 'me likoti tse nyenyane, tse ntle li etsa hore tlhahlobo e tšoane le lace. Lijo tse monate tse monate li kopantsoe le tranelate e nang le monate o monate, tranelate, mahe a linotši le lebese le khutsitsoeng.
Lijo tse hlokahalang:
- lebese - 1 tbsp
- bophara bo phahameng - 375 g
- lehe - likotoana tse peli
- metsi a phehang - 350 ml
- tsoekere - 1,5 tbsp
- letsoai - ½ tsp
- phofo e bakang - 1/2 tsp
- Butter - 50 g
Tataiso ka mehato
- Mahe a nang le tsoekere le letsoai le otloa ka moriri o mosoeu.
- Butter ho qhibiliha ka metsi a ho itlhatsoa ka metsi, kopana le lebese le mofuthu 'me le tšollele ka har'a motsoako oa lehe.
- Phula le ho baka phofo ebe o eketsa lihlahisoa tse ling kaofela. Hlahisa hlama 'me u tiise hore li-buns li qhibilihile ka ho feletseng ka setsi sa metsi.
- Ha u e-na le letsoho le tšesaane, kenyelletsa metsi a phehile butle-butle, kopanya 'me u tsamaee metsotso e 20 tafoleng ea kichineng. U se ke ua koahela sekwahelo kapa thaole.
- Mofuthu o chesang o futhumetseng o lokela ho tlotsoa ka oli ea soneblomo, e tšele ka hlama 'me e lumelle hore e hasane holim'a metsi.
- Hlatsoa pancake ka lehlakoreng le le leng, e fetole ka bonolo 'me u e tlise ho itokiselitse.
- Apara tafoleng ka lino tse u ratang haholo.
Etsa li-pancake tse monate ka brew e belisitsoeng ka metsi a belang
Liponkete, tse tsoakiloeng motheong oa metsi a belisang le tsazhenka, li koetsoe ka ho phethahetseng, li na le ts'ebetso e bonolo, monate o monate oa monate le monko o khathollang. Hlama e na le elasticity e ntle, ha e phunyeletse ts'ebetsong ea ho fetola 'me e loketse ho koahela mefuta efe kapa efe ea ho tlatsa, e monate le letsoai.
Lijo tse hlokahalang:
- ho belisoa 3.2% - 250 ml
- lijo tse ntle - 300 g
- metsi a belang - 250 ml
- Soda le ho ja lijo - ½ tsp
- tsoekere ea granulated - 2 tbsp
- letsoai - ½ tsp
- oli ea meroho - 3 tbsp
Tataiso ka mehato
- Soda le ho tlosa ho tima ka mofuthu o futhumetseng, ebe o kenya metsi a belang le ho kopanya hantle.
- Mahe a hanyenyane ka botebo ka tsoekere, letsoai le likarolong tse nyenyane ho ba tsebisa hore ba hlapuoe phofo. Kopanya le lebese le koahetsoeng mme u tsoakane haholo. Qetellong, beha oli ea soneblomo monko o monate 'me u tlohele hlama tafoleng ea kichineng hore u nke halofo ea hora e hema' me metsoako e ommeng e qhibilihe kahare ea metsi.
- Ho pata pan, grease le botoro le li-pancake tse sootho ka metsotso e le 'ngoe ho tloha ka lehlakoreng le leng.
- Sebeletsa tafoleng ka tranelate e bolila, jeme, jeme, lebese le khutsitsoeng kapa litholoana tsa sauce.
Ho etsa li-pancake ka metsi a phehiloeng ntle le mahe, mohope oa pele le setšoantšo
Liponkete, li phehiloe ntle le mahe, li tšesaane ebile li thata haholo ka lebaka la biri e khanyang. Haeba u sebelisa seno se bobebe, hlama e tla ba le tatso e mpe haholoanyane 'me e tla ba e loketseng bakeng sa ho tlatsa nama kapa litapole ho e-na le bakeng sa ho noa le metsoako e monate, mahe a linotsi kapa jeme.
Lijo tse hlokahalang:
- biri e khanyang - 250 ml
- Koro ea Sekolo se Eketsehileng - 1 st
- metsi a belang - 250 ml
- soda - ½ tsp
- tsoekere ea granulated - 1 tbsp
- letsoai - 1/3 tsp
- oli ea meroho - 4 tbsp
Tataiso ka mehato
- Ka sekotlolo se tebileng, kopanya metsi le biri, eketsa phofo e hloekisitsoeng ka sefate sa kichineng 'me u kopane le whisk e le hore lithōle li qhibilihe.
- Eketsa tsoekere le soda le ho e, kenya oli ea soneblomo, eketsa letsoai 'me u kopanye hantle. Phula e phethiloeng e lokela ho ba le tšesaane haholo, hanyenyane metsi a tsitsitseng.
- Tlohela metsotso e 15-20 tafoleng 'me feela ka mor'a hore u qale ho baka.
- Teflon frying pan ka mocheso o phahameng le ho tlotsa monokotšoai o monyenyane. Ha e le tlase, tšela karolo e itseng ea hlama, e khanye ka holim'a metsi ka sesepa sa silicone 'me e sootho ho tloha ka lehlakoreng le leng ho ea mmala o motle oa khauta.
- Pula ka har'a qubu, soak le botorate e qhibilihisitsoeng 'me u sebeletse tafoleng.
Li-fishnet, li-pancake tse nang le metsi a phehang, video recipe
Haeba baeti kapa motsoalle oa hlooho ea khomo ba ne ba kokota ka tšohanyetso, ba ile ba lula ka senoelo sa tee, ka metsotso e 15 u ka lokisetsa li-pancake tse monate, tse monate le tse monate. Lihlahisoa tsohle tse hlokahalang li ka fumanoa sehatsetsing 'me li tšoenyehile ka hore ha ho letho le lokelang ho li beha tafoleng, ha ho sa tla hlola ho e-ba teng. Ka kotara ea hora, baeti ba tla se ba ntse ba thabela lihlahisoa tse chesitsoeng tse chesang 'me ba ananele lisebelisoa tsa boipheliso tsa mohlokomeli.