Ho qeta ho pata, ho e qeta ka hlama, hase kamehla ho nang le nako le takatso. Empa maikutlo a ho baka li-pancake tse tloaelehileng ka linako tse ling a bonahala eka ke a tloaelehileng ebile a bora. Tsela feela ea ho tsoa tabeng ena ke ho etsa li-pancake ka ho baka. 'Me e monate, le ea pele, le mosebetsi ke bonyane.
Li-pancake tse monate le liapole tse apehiloeng ka lebese, lipepepe le setšoantšo
Ha u batla ho etsa lijo tse bonolo, empa e le tsa lijo tsa pele tsa metsi, ho bohlokoa hore u bake li-pancake tse monate le li-airy ka maqeba a apole. Li shebahala li le motle ka mokhoa oa ho itokiselitse, li monko o monate ebile li kopantsoe ka ho phethahetseng le lino tse chesang le tse chesang. Ngoana ha a bona pono e monate joalo hangata o thabisoa mme o tlosa mahobe a litholoana, joalokaha a re, bakeng sa marama a mabeli.
Lijo tse hlokahalang:
- Perefo ea koro - 1 lik'hilograma
- lebese 2.5% - 6 tbsp
- mahe - likotoana tse 4
- tsoekere - 5 tbsp
- tomoso - 60 g
- oli ea meroho - 5 tbsp
- liapole - likotoana tse 8
Tataiso ka mehato
- Halofo ea lebese eohle e futhumala hanyane, e kopantsoe le tomoso, khaba e le 'ngoe ea tsoekere le letsoai. Tlohela boima ka mocheso ka metsotso e 15-20, e le hore e hlaphoheloe.
- Qetellong ea nako, ka tšohanyetso e tšesaane, eketsa lebese le setseng, tšela phofo e sitsoeng, khanna mahe 'me u kopanye hantle haholo. Qetellong, beha oli.
- Koahela setshelo ka teko ea tefo ea line 'me u romelle mocheso ka hora e le' ngoe. Ha boima bo nyoloha, kopanya hape 'me e emise nako e' ngoe hape. Ka mor'a sena, tsoela pele ho baka.
- Liapole li lokela ho hlatsoa, ho hlajoa ka likhahla le ho li roba likotoana tse tšesaane.
- Ho pata pan, oli ka oli, beha litholoana, tšela batter le Fry metsotso e le 'ngoe. Ebe ka bonolo u tšela silicone spatula mme utelehele ka lehlakoreng le leng. Ho ruruha ho ea mmala a khauta ebe o sebeletsa o chesang, o fafatsa phofo ea tsoekere ka holimo.
Joang ho pheha li-pancakes tse teteaneng ka boroso le chisi ea masi
Li-pancakes tse telele, tse tletse, li tšoana le mahobe a mabeli, ho molemo ho sebetsa e le sejana se ikemetseng mme kamehla se chesa. Ha e pholile, hlama e phahamisa 'me e lahleheloa ke tatso ea eona e ikhethang.
Lijo tse hlokahalang:
- phofo ea koro - 2 tbsp
- li-yolks - likotoana tse 3
- liprotheine - 2 lik'hilograma.
- tranelate 20% - 250 ml
- letsoai - ½ tsp
- tsoekere - 1 tbsp
- tomoso - 30 g
- sose - 250 g
- tee e thata 250 g
- oiee e tala - pentšele ea ½
- oli ea meroho - 2 tbsp
Tataiso ka mehato
- Li-Yolks li sila ka tsoekere, li phunye hammoho hammoho le letsoai ka mongobo o tsoelang pele.
- Mocheso o futhumetseng ka mocheso o tlaase ho fihlela mocheso oa 35-40 ° C, eketsa tomoso 'me u hloekise phofo' me u khumse e sa tšollang phala ea pancake. Beha metsotso e 30-40 mofuthu 'me e ke e tle.
- Ka nako eo eketsa yolk-tsoekere motsoako 'me kopanya ho fihlela e lumellanang. Tšoara ho fihlela tsoho e latelang e ka ba halofo ea hora.
- Ka bonolo hlaba hlama ka hlama 'me u kopanye le spatula, u tsamaise letsoho ho tloha holimo ho ea tlaase.
- Soseage le chisi khaola ka tšesaane a na le dilae, khabeloa chop onion.
- Ha u chesa e chesang, u tlotse ka monokotšoai, u tšollele karolo ea hlama. Kamora metsotsoana e 30 e tšela pane ea ho tlatsa, pheha ho fihlela khauta, e shebile ka hloko 'me u tlise ho itokisa ka lehlakoreng le leng.
- Ka tafoleng sebeletsa ka mayonnaise, ketchup kapa Curry mongobo.
Lipancakes ka yogurt le nama ea minced, risepe le setšoantšo
Bakeng sa li-pancake ka ho baka ho tloha nama e nonneng e loketseng mofuta ofe kapa ofe oa nama. Ka khoho kapa Turkey, sejana se tla ba bonolo haholoanyane, se nang le nama ea kolobe le konyana-e ruileng le ea caloric, le ka nama ea khomo - monko o monate haholo.
Lijo tse hlokahalang:
- phofo ea koro - 180 g
- kefir - 500 ml
- mahe - 1 pc
- tsoekere - 2 tsp
- vanilla - 1/3 tsp
- phofo e bakang - ½ tsp
- meroho - 1 tbsp
- letsoai - ½ tsp
- Parmesan - 50 g
- onion - sengoathoana se seng (se senyenyane)
- nama e nyenyane - 250 g
Tataiso ka mehato
- Ka mocheso oa kamore ea kefir, eketsa lehe, grated le tsoekere le letsoai, vanilla, phofo e bakang, phofo e sitsoeng le ho otloa hantle le blender. Qetellong, tšela oli ea meroho, beha parmesan ebe u otla hape ka metsotso e 2-3.
- Bakeng sa soneblomo onion khabeloa chop le pholosa ka oli ea meroho ho fihlela bonolo. Hlalosa li-mince, kopanya le spatula le fry holim'a mocheso o mofuthu ho fihlela o itokiselitse, ebe o tlosa ho tsoa poleiti ebe o pholile hanyenyane.
- Fry the pan ea frying le sekotoana sa bohobe le ho chesa. Tšela karolo e 'ngoe ea hlama tlase' me ue lumelle hore e hasane ka boipheliso holim'a metsi. Fafatsa anyanisi le nama ka holimo, ka lebelo ka metsotso e 1.5, ebe u khutlela ka spatula mme u phehe metsotso e le 'ngoe.
- Ka tafoleng, sebeletsa e chesang ka moro le spicy sauce.
Liponkete ka li-pastry le k'habeche le meroho
Sejo sena se ka sebelisoa e le sesebelisoa sa pele sa nama le lijana tsa litlhapi. Thin, hanyenyane crispy li-pancake le batch ea hloekileng meroho tla habonolo sebaka se tloaelehileng bohobe le fana ka feletseng ka ho feletseng molumo ho barui solyanka, teteaneng sopho e entsoeng khale borsch.
Lijo tse hlokahalang:
- lebese 1.5% - litha e le nngwe tsa litha e le nngwe
- mahe - likotoana tse 4
- oli ea soneblomo - 6 tbsp
- phofo ea sehlopheng se phahameng ka ho fetisisa - 1 st
- tsoekere ea granulated - 2 tbsp
- letsoai - 1/2 tsp
- k'habeche - 150 g
- Pepere sa Bulgaria - 1 pc
- zucchini - 1 pc
Tataiso ka mehato
- Lihe li sila ka tsoekere le letsoai. Ha u qeta ho tšela lebese mocheso o mofuthu, tšela phofo e sitsoeng mme u kopanye ho fihlela o boreleli. Qetellong, eketsa oli ea soneblomo 'me u tlohele hlama tafoleng ea kichineng bakeng sa metsotso e 15-20 ho hema.
- Meroho e hlatsuoa, e omisitsoe ebe e khaola ka mahlakore a tšesaane.
- Ho pata pan le seaparo se se nang molamu ho mofuthu, ho fokola ha monate, ho hasanya mofuthu holim'a meroho, tšela batter le sootho ka lehlakoreng le leng ka metsotso e le 'ngoe.
- Sebeletsa ka mayonnaise e khanyang, sauce ea Cesare kapa yoghurt ea unsweetened.
Joang ho pheha li-pancake le li-mushroom tse monate, thuto ea video
Liponkete tse entsoeng ka li-mushroom tse halikiloeng, chisi e thata le meroho e khethiloeng e tla ba e khanyang, airy, empa e matlafatsa haholo. Phula e bolileng, e kopantsoeng le metsi le lebese le mafura a mahareng, ka tsela e lumellanang e kopanya le lisebelisoa tse ling kaofela 'me ka katleho e totobatsa tatso e ruileng ea ho pheha ka lero.