- li-flakes tse nang le mafura - 2 linoelo
- Buttermilk - Likotlolo tse 2 1/2
- phofo - 1/2 senoelo
- tsoekere - lintho tse 2. likhaba
- phofo e bakang - 1 teaspoon
- soda le ho e-1 teaspoon
- letsoai - 1/2 teaspoonfuls
- mahe a maholo - likotoana tse peli
- lebese le qhibilihisitsoeng - lintho tse 4. likhaba
- oli ea limela - Ho latsoa (bakeng sa ho monya)
1. Kopanya oat flakes le dikopi tse 2 tsa botoro ka sekotlolo. Koahela ka sekoahelo sa polasetiki 'me u kenye sehatsetsing bosiu. 2. Sejana se kopane, kopanya phofo, tsoekere, phofo e bakang, soda le letsoai. Sheba linoelo tse setseng tsa botoro le mahe, eketsa botoro mme o kopane le motsoako oa oat. Hlohlelletsa ka phofo ea phofo ho fihlela hlama e fetoha. 3. Etsa pente e khōlō ea ho cheka ka oli le meroho le mocheso holim'a mocheso o mofuthu. Tšela hlama ka paneng e monate ka senoelo sa hlama e phehiloeng bakeng sa oatmeal e le 'ngoe. Fry ho fihlela metseng ea li-pancake e be e sootho e bosoeu, hoo e ka bang metsotso e 2-3. 4. Etela le ho fofela ho fihlela lehlakoreng la bobeli le fetoha khauta, hoo e ka bang metsotso e 2. Pheta ka teko e setseng. 5. Haeba u batla, u ka ala li-fritters tse entsoeng ka ho loka ka sehong sa 90 degree ho li boloka li futhumala ha ho ntse ho etsoa setlolo se seng.
Litšebeletso: 3-4