Bohobe bo nang le mokopu

Phahamisa holim'a metsi a phofo, re etsa lipalesa tsa pea. Eketsa letsoai, tsoekere le d Lisebelisoa:

• E omisitsoeng ka tomoso e potlakileng - 7 Grams
• Lehlabathe - 60 Grams
• Mokopu - 150 Grams
• Perefo ea koro - 550 Grams
• Leoatle la Letsoai - 1/2 diaspuni
• Peo ea mokopu - 50 Grams

Litaelo

Phahamisa holim'a metsi a phofo, re etsa lipalesa tsa pea. Kenya letsoai, tsoekere le tomoso. Re etsa karata. Butle-butle tšela metsi ka karolong e ka tlaase ea metsi (hoo e ka bang 300 ml ka kakaretso) 'me u khumse hlama. U lokela ho fumana hlama e ntle joalo. Beha hlama ka sekotlolo, koahelang ka filimi ea lijo - 'me u emelle ka mocheso oa motšehare ka metsotso e 40. Nakong ena, hlama e tla eketsa ka molumo hang ka nako e' ngoe le e 'ngoe. Re e nka ka filimi, e le mesym e fokolang ebe re tsamaea metsotso e meng e 40. Ho tsoa tekong, re etsa letlapa le pholileng, re beha mokopu oa rubbed ho grater e kholo bohareng ba teko. Re koahela kaka joaloka moqolo. Re kenya moqolo oa rona sejana sa ho baka (hlobo e lokela ho ba bonyane moqolo o tala ka makhetlo a mabeli). Ka holimo, fafatsa moqolo ka peo ea mokopu. Tlohela foromo ea ho baka ka metsotso e 20 mocheso oa motsoako. Bake ka metsotso e 35-40 ka likhato tse 190 - ho fihlela mokokotlo o soeufalitsoe. E entsoe!

Litšebeletso: 12