- Letlobo la phaene - 1 Kilogram
- Tsoekere - likhalase tse 4
- Metsi - Likopi tse 3
Joang ho pheha jeme ho tloha phaene letlobo? Pele ho tsohle, re hloka ho bokella letlobo ka boeona. Ho eletsa ho etsa sena ka May. Fumana sebaka se hloekileng sa meru, hole le tsela e kholo le limela tsa indasteri. Ho molemo ho bokella letlobo ho sefate se le seng. Tloha lapeng ha u ntse u matha metsi. Le ho pheha jeme e sa tloaelehang, empa e le ea bohlokoa haholo. 1. Etsa likopi tse tharo tsa metsi a belang. 2. Tšela kilogram ea letlobo le hlatsoitsoeng ka metsi a belang mme u behe mollo. Ba tloheleng ba phehe. Pheha metsotso e 20. 3. Kamora 'moro o pheha, lumella ho pholile. Kenya sebakeng se phodileng sa lefifi bakeng sa letsatsi. 4. Qetellong ea letsatsi, decoction ea phaene e letsetsa khatello, hanyenyane ho fokotsa letlobo. 5. Ebe hape e hloka ho khutlisetsoa mollong, lumella ho pheha le ka mor'a ho eketsa likhalase tse 'nè tsa tsoekere. Pheha metsotso e 10. Se ke la lebala ho hlohlelletsa kamehla, bonyane ho fihlela tsoekere e qhibiliha. 6. Ka mor'a metsotso e 10, jeme e se e loketse! Tšela linkho tse omeletseng 'me u tiise ka li-lids. Boloka jeme ho tloha liphaeng tsa phaene ka mokhoa o khethehileng ka sehatsetsing ka tlase setulong. E-ba le takatso ea lijo 'me kamehla u phele hantle!
Litšebeletso: 15