Re lokisetsa nama ea li-meatbavong e nang le microwave. Li-meatball tsena li lokisoa ka mongobo o motle oa mosetareta o nang le mefuta e 'meli ea mosetareta - French ka lijo-thollo le "Serussia"! Meatballs ka microwave ha e etsoe kapele, empa phello e ntle haholo. Lijoana ka nama e nang le majoe ke ile ka eketsa tse tala - ha ho ntse ho etsoa moriana o kenngoa ka nama, raese e lokiselitsoe hantle ka lero la nama le sauce, e entsoeng ka monate le litlolo, ka lebaka la sena, nama ea nama e ntle haholo! Li-meatball tse joalo li ka pheha ntle le mathata ka ontong! Sebeletsa libolo tsa li-onion tse khabisitsoeng ka asene ea balsame
Lijo:- Raese ea lijo-thollo tse robeli 60 g
- Tlhapa fatše mongobo o le 1 pinch
- Letsoai 1 tsp.
- Garlic 1 clove
- Aniee 1 pc.
- Pepper e monate 1 pc.
- Li-mahe kana 1 pc.
- Pork forcemeat 500 g
- Parsley e ncha 0.5 sehlopha
- Tlhapa fatše mongobo o 2
- Letsoai 0.75 tsp.
- Soneblomo e hloekisitsoeng oli ea soneblomo 4 tbsp. l.
- Letotle 2 tsp.
- Letard French (ka lijo-thollo) 2 tsp.
- Khalase e monate 3 tbsp. l.
- Metsi a 125ml
- Mohato oa 1 Bakeng sa ho lokisoa ha meatballs le pepere e monate ka moriana o motala-mosetareta re hloka lihlahisoa tse latelang: li-minced nama ea kolobe, lee ea khōho, pepere e monate, onion, garlic, raese, tranelate e nang le bolila, mosetareta oa mosetareta le mosetareta, soneblomo e hloekisitsoeng oli, letsoai, pepere , parsley.
- Mohato oa 2 Kopanya ea nama ea nama ea kolobe, raese e tala, pepere e monate e khakiloeng, konofolo le eiee.
- Mohato oa 3 Tsamaisa lehe, letsoai le pepere ho latsoa.
- Mohato oa 4 Kopanya hantle nama e nyenyane.
- Mohato oa 5 Re lokisa sauce e bolila-mosetareta. Ka lero le chesang tšela soneblomo e hloekisitsoeng oli, eketsa mafura a tranelate, tranelate le mosetareta o tloaelehileng, letsoai, pepere e ntšo.
- Mohato oa 6 Fokotsa parsley 'me u e kenye mantle. Re chesa, re futhumala ka metsotso e meraro ka mocheso o mofuthu. Re tšollela ka metsing, tlohela mongobo o phehile o tlose mollong.
- Mohato oa 7 Re etsa li-meatball tse nyane tse nang le sebopeho se lekanang le nama e nyenyane. Ho tswa ho sepakapaka sena ke na le li-cutlets tse 9.
- Mohato oa 8 Lijaneng tsa ovine ea microwave re tšollela mongobo, re behe li-meatball ho eona, hoa khoneha. Re kenya microwave bakeng sa matla a watts tse 800. Re lokisetsa metsotso e 20 ea pele, re e sisinya ka makhetlo a mabeli, e le hore moroho o aroloe ka tsela e tšoanang.
- Mohato oa 9 Ebe o tloha ka potlako, u fetole li-meatball kapele ebe o khutlisetsa metsotso e 10, ebe oe khutlisetsa hape ebe o pheha metsotso e 10. Tlohela li-meatball ka ontong ea microwave bakeng sa metsotso e meng e 5. Leqhoa le batla le kenngoa ka har'a li-meatball! Re sebeletsa sejana se chesang, ho ea monate.