Li-mushroom tsa tea bakeng sa ho lahleheloa ke 'mele. Matlotlo a fungus, e entsoeng.
Li-fung tsa tea ke symbiosis ea tomoso fungus le baktheria ea baktheria. Likokoana-hloko tsena li theha kolone ea bohlokoa nakong ea ho sebelisana. Ka sebōpeho, mushroom oa tee o tšoana le capu e tloaelehileng ea mushroom, "likhoele" tse ngata feela li theoha ho eona. Ho eona ho na le ho hong ho hopotsang jellyfish, ka nako eo ka nako e 'ngoe e bitsoang "meduzomitsetom". Ka ho noa tee le tsoekere, mushroom oa tee o ka theha infusion eo, ha e kenngoa, e ka ba le li-acid, vithamine-D, PP, B, C, li-enzyme, di le monosaccharides, lipids, ethyl joala, chlorophyll.
Lintho tseo e leng karolo ea fungus, 'mele oa motho o hloka bophelo bo phethehileng. Tabeng ena, mushroom oa tee o eletsoa e le pheko e thibelang le e phekolehang e ka ntlafatsang molumo oa bophelo le ho matlafatsa tšireletso ea meriana.
Phello ea boima ba boima ba 'mele e sebelisoang ke bo-fungus ea tee e finyelloa ka ketso ea li-enzyme, ka palo e kholo ea ba teng ka fungus, e etsang hore li-enzyme tse mafura li arohane, liprotheine li khotsofatsoe, ke hore, li-enzyme tsa protease le mekhoa ea ts'ebetso ea metaboli Ka tsela, ke ho fokotseha ha mekhoa ea ts'ebeliso ea metsoako e atisang ho lebisa ho thehoa boima bo feteletseng. Bo-rasaense ba pakile hore ho tlōla ha tsamaiso ea lijo, ho potlakisa botsofali ba 'mele oa motho ho amana haholo le ho hloka li-enzyme. Le eena o ile a amahanngoa le ho senyeha ha bophelo bo botle. Ke kahoo ho sa thuseng feela ho nka li-fungus ea tee ho ba batlang ho theola boima ba 'mele, empa le ho bohle ba tsotellang bophelo ba bona, haholo-holo ba tsofetseng.
Bo-mushroom ba tea. Litlhahiso tsa ho lahleheloa ke boima:
E le ho etsa hore mokhoa oa ho iphelisa o be o tloaelehileng le ho potlakisa ho senyeha ha likarolo tse mafura, ho kgothaletswa ho noa lino tse tahang tse thehiloeng ka fungus ea tee le litlama tsa meriana. U lokela ho pheha metsi, eketsa motsoako o omeletseng oa litlama (likhasepo tse 7 ka hora ea metsi a belang), 'me u tsoele pele ho pheha metsotso e meng e 30, u tsitlella metsotso e leshome le metso e mehlano le mathata. Moro o tsoakane le ho tšeloa ha fungus (1: 1) ebe o kenngoa ka matsatsi a mararo. Kamora matsatsi a mararo moro o loketse, o lokela ho nkoa likhalase tse peli ho isa ho tse tharo ka letsatsi. Tsela e baloa kotara ka khefu ea beke le beke.
Lipotla tsa setlama bakeng sa tahlehelo ea boima ba 'mele le li-mushroom tsa tee:
- O ka nka makhapetla a buckthorn a fokolang (likhabapone tse 8), 1 tbsp. khaba ea metso ea meriana ea dandilion, tafole e 2. likhaba tsa metso ea mohlokomeli oa masimo; lokisetsa infusion ho ea ka recipe e ka holimo;
- Tafole e 2. likhaba tsa makhapetla a senyehileng buckthorn; 1 tbsp. khaba ea litholoana tsa fennel; Tafole e le 'ngoe. e nang le khaba ea metso ea dandelion; Tafole e le 'ngoe. e nang le khaba ea parsley; Tafole e le 'ngoe. khaba ea koena;
- Tafole e 3. likhaba tsa bophahamo ba buckthorn e robehileng; Tafole e le 'ngoe. khaba yarrow tloaelehileng, 1 tbsp. khaba ea violet trichrome, 1 tbsp. khaba ea komine (litholoana); Tafole e le 'ngoe. khaba ea likhukhuni tsa poone.
Nakong ea ho lahleheloa ke boima ka thuso ea li-broth tse nang le teaspoon ho khothalletsoa hore u latele tsamaiso ea lijo. U se ke ua sebelisa hampe letsoai, monate. Ho hlokahala ho tlohela lijo tse nang le starch. E buelloa ka likarolo tse nyenyane. U se ke ua ja mafura hammoho le lik'habohaedreite le liprotheine.
E le ho etsa hore phello e be e hlakileng haholoanyane, ho kgothaletswa, hammoho le infusions ho tswa ho mushroom ea tee, ho noa lero la meroho le sa tsoa hatisoa: ho tloha lihoete, sipinake, likomkomere, celery. Boemo bohle bo na le bo bong.
Hape li-mushroom tsa tee li ka tsitlalletsoa feela litokisetsong tsa litlama, empa hape le tee e tala, e nang le melemo e thusang ho theola boima ba 'mele.
Sebakeng se joalo, fungus e hōla ka potlako 'me e phela nako e telele e sa koaheloe le mabala a sootho. Infusion e ntlafatsoa ka li-vithamine tse eketsehileng - P, K, B2, tse tlatsetsang ho ntlafatsa letlalo, ho matlafatsa moriri le ho eketsa ho tsitsisa ha methapo ea mali.
Haeba u etsa qeto ea ho sebelisa feberu ea tee ho theola boima ba 'mele, u ka leka ka nako e le' ngoe ho ntlafatsa boemo ba letlalo le ho lokisetsa ho loka ho latela molao o latelang.
Half litere ea infusion ea li-mushroom ka mamello ea bonyane libeke tse 4 tse kopantsoeng le metsi a phehiloeng 'me o itšila ka letlalo le joalo ka mor'a ho hlatsoa kapa ho hlatsoa. Ka nako e ts'oanang, ho bonolo ho silila libaka tsa mathata. The lotion e loketse bakeng sa ts'ebeliso ea letsatsi le letsatsi: e utloahala ebile e khatholla letlalo, e hloekisa sesepa e setseng kapa sa metsi.
Kombucha bakeng sa boima ba 'mele. Litlhahiso:
Litlhapi tsa li-mushroom tsa tee li ka sebelisoa selemo se seng le se seng, empa li tla tlisa phaello e khethehileng, ha e le hantle, lehlabula. Lithethefatsi tse thehiloeng ka fungus ea tee li na le bokhoni ba ho lula li bata ka leha e le efe le mocheso, kahoo li ka khona ho tima lenyora la hao habonolo.
Li-infusions tsa fungus ea tee li ka bolokoa nako e telele sehatsetsing lijana kapa likopa tse koalehileng. Ho molemo ho noa mafu ana pele ho lijo - hoo e ka bang hora e le 'ngoe, kapa ka morao - ka lihora tse peli. Lintho tseo e leng karolo ea ho fokotsa li-fungus li ka sebelisana hantle le lisebelisoa tse ling 'me li lebisa ho hlaha pele ho nako ea tlala. Batho ba folisang batho ba bala hore hoa noa ho noa bo-mushroom ba tee ka tekanyo ea hoseng hoseng ho hong le ho hong. Ba lumela hore ho tšoaetsoa mafu ho ka lokisa tsamaiso ea lijo ea lijo bakeng sa lijo tse latelang.
Bo-mushroom ba tea. Litlhaloso tse fapaneng:
Haeba motho a e-na le acidity e phahameng ea mpa kapa lefu la tsoekere, seso, gastritis, ha e khothalletsoe ho sebelisa infusions ea fungus ea tee. Haholo-holo sena se sebetsa ho infusions le ho tlatsoa ha tee e tala. Empa ha e le maemong a mang, ha ho na lipelaelo tsa ho nka li-infusions tsa fungus ea tee. Empa haeba u noa lino tse tahang kamehla, joale ho khothalletsoa hore u nke khefu ea beke le beke hang ka likhoeli tse tharo.