Lipente tsa biri ka biri

Ka fereko e tloaelehileng, habonolo u otla mahe a nang le tsoekere le letsoai. Kenya motsoako ona lebese la rona Lijo:

• Ehe ea khōhō - likotoana tse peli
• Mokelikeli oa biri - 250 milliliters
• Letsoai - 1/2 teaspoon
• Tsoekere - 5 Grams
• Lebese - limilione tse 200
• Perefo ea koro - ligrama tse 160
• Oli ea meroho - lilithara tse 30

Litaelo

Ka fereko e tloaelehileng, habonolo u otla mahe a nang le tsoekere le letsoai. Eketsa lebese la rona lebese lena. Re hloekisa lebese ka har'a lehe le motsoako oa lebese ebe re kopanya hantle - ha hoa lokela ho ba le lesela le le leng ha ho lekoa! Qetellong, eketsa oli ea rona ea leseli le oli ea meroho hlama. Kopanya ho homogeneity, o ka sebelisa mixer kapa blender. Li-pancake ka tsela e tloaelehileng - ka bonyane bongata ba oli, bo bobebe, mahlakore ka bobeli. Ha e le hantle, e se e loketse :)

Litšebeletso: 6-7