1. Meriana ea tlhokomelo ea moriri e nang le kelello e nang le kefir.
Ho etsa bonnete ba hore moriri oa rona mariha o sireletsoa liphellong tse mpe tsa tikoloho, o lokela ho hlatsoa moriri ka kefir kapa lebese le khutsitsoeng. Abela lebese le bolila moriri oa hau 'me u phuthele hlooho ka thaole. Ho hlatsoa hlooho ho hlokahala metsotso e 30. Ka lebaka leo, moriri oa hau o tla tlala liprotheine tsa lebese tse ka matlafatsang, molumo le ho tsosolosa bophelo ba moriri oa hau mariha.
2. Meriana ea batho ba hlokomelang moriri ka thuso ea lero.
Bakeng sa moriri o fokolang, maske a lero a tla thusa, ka lebaka la hore moriri oa hau o tla matlafala.
Nka litepisi tse peli tsa perekisi le lero la k'habeche, kopanya le dikgerama tse 20 tsa cognac, ligrama tse 20 tsa mahe a linotši le e le 'mala o le mong o motala. Sebelisa sesepa, arola motsoako o hlahang holim'a moriri, koahela hlooho ka polyethylene, ebe o phuthela hlooho ka thaole. Ka mor'a lihora tse peli, hlatsoa moriri ka shampoo. Mask ona o lokela ho etsoa hang ka beke.
Hape, u ka lokisetsa shampoo bakeng sa moriri o mafura lapeng. Nka likhabapo tse peli tsa mosetareta o omeletseng 'me u qhibilihe ka metsing. Ebe metsi a futhumetseng a etsa motsoako oa litara e le 'ngoe. Ka motsoako ona, hlatsoa moriri ho e-na le ho hlatsoa shampoo.
3. Meriana ea batho ba hlokomelang moriri ka thuso ea litapole.
Mariha ho molemo ho etsa mask hang ka beke ho tloha litapole. Nka litapole tse 2 ntle le peel, 'me ka sesepa se senyenyane, kopa eona. Ka lehlakoreng le leng, hlakola e le 'ngoe ea lehe le ho eketsa teaspoon e le' ngoe ea mahe a linotsi, teaspoon e le 'ngoe ea letsoai le sa tebang le teaspoon e le nngwe ea oli ea meroho. Ebe u kopanya metsoako eohle le slurry ea litapole. Pele u hlatsoa moriri, sebelisa sesepa 'me u se hloekise sepakapakeng le moriri,' me u koahela hlooho ka thaole ka holimo. Kamora halofo ea hora, hlatsoa mask moriri ka shampoo.
Ka mor'a ho sebelisa mask a litapole, moriri o fetoha o khutsitseng le o khanyang. Moriri o motala, mask oa litapole le lebese le khutsitsoeng ke khetho e ntle. Peel banyalani ba bang ba litapole le grate ka e ntle grater. Finyelletsa tablespoons tse 7 tsa lero ho tswa ho litapole mme u kopane le khalase e le 'ngoe ea lebese. Motsoako o hlahisoang ke motsoako o kenngoa ka metso ea moriri oa hau, 'me karolo e setseng e hasana ka bolelele bohle. Soak mask ka metsotso e ka bang 30. Ka mor'a hore hlapa metsi a futhumetseng ntle le ho sebelisa shampoo. Mask ena e phethahatsa moriri o mafura 'me o fana ka lijo tse nepahetseng bakeng sa moriri.
4. Meriana ea batho ba hlokomelang moriri ka thuso ea liapole.
Haeba u na le letlalo le sa feleng la sekoahelo mme u tšela lisebelisoa tsa moriri oa hau, u lokela ho etsa mask a liapole tse hloekileng ka makhetlo a mabeli ka beke. Hlakola grated ka khauta ka grater. 'Me pele u hlatsoa hlooho ea hao, kopa moriri le sekoahelo. Koahela hlooho ka thaole 'me u kene mask ka halofo ea hora. Ebe o hlatsoa hlooho ea hao ka shampoo e bonolo. Mask ena e thusa haholo nakong ea mariha.
5. Meriana ea tlhokomelo ea moriri ka moriri ka thuso ea lihoete.
Ho matlafatsa le ho hōla moriri, mask oa lihoete le grate li tla u thusa. U tla hloka karopole e tala, grated ka grater e ntle. Ka gruel e hlahisoang ke lihoete, eketsa marotholi a mahlano a oli ea castor, teaspoon e le 'ngoe ea terese e teteaneng le tee e nyenyane ea tee. Kopanya lisebelisoa tsohle 'me u sebelise sepakapakeng pele u hlatsoa hlooho. Ebe u beha mokotla o ka holim'a hlooho ka thaole. Ka mor'a metsotso e 40, hlatsoa moriri ka shampoo.
Ho na le meriana e mengata ea tlhokomelo ea moriri nakong ea mariha. Re u boleletse likhasepe tse 'maloa feela tse entsoeng ke litlhare tsa setso bakeng sa tlhokomelo ea moriri. Re tšepa hore mekhabiso ea rona e tla thusa ho boloka moriri oa hao mariha.