Paseka e nang le li-eggplant Lijo tse khabisitsoeng tsa Setaliana - katleho e tsebahalang, hobane sechaba sena se tumme ka lijana tse monate tse entsoeng hae tse ileng tsa hlōla lefatše lohle. Hona hase ho feteletsa litaba, empa ho e-na le polelo e bonolo. Ha e le hantle, kajeno sehlahisoa sa lihlahisoa tsa Setaliana se ka rekoa sethenakong leha e le sefe se seholo, empa mona ke meroho ... Ba bile ba rorisa lijo tsa Mediterranean, hobane sebakeng sena ho na le mehloaare e nang le lero le monate haholo le e monate, zucchini, artichokes, li-eggplant, Ke meroho le litholoana tse ncha tse ka sehloohong tsa li-pasta tsa Italy. 'Me, ho hlakile, li-cheeses: parmedzhano, mozzarella, gargansola. Ho tsoa molato oa lihlahisoa tsena, bonyane, takatso ea lijo e matlafatsa. Fokotsa tlala 'me ka kopo u ka khona ho ja sejana, se tla tšohloa ka mokhoa ona. Ntho e 'ngoe le e' ngoe e bonolo ebile e monate, kaha e lokela ho etsoa lipepe tsa lijo tsa Setaliana.
Lijo:- Tšoaea hamonate 400 g
- Semela-setso 200 g
- Parma ham 100 g
- Cheese Parmesan 50 g
- Oli ea mohloaare 3 tbsp. l.
- Tlhapa fatše mongobo o 4
- Letsoai 0.25 tsp.
- Mohato oa 1 Bakeng sa sejana sena seo u se hlokang: sefate sa limela, li-eggplant, Parma ham, li-parmesan (re se re ntse re khabisa), oli ea mohloaare, letsoai, pepere.
- Mohato oa 2 Hlatsoana ea ho jala, tela e omeletseng 'me e kene ka lik'hilograma tse bohareng.
- Mohato oa 3 Parma ham e entsoe ka mekhahlelo e meholo, empa e tšesaane.
- Mohato oa 4 Preheat pan, ho eketsa oli ea mohloaare, ebe o ntan'o le eggplant. Fry ho fihlela e loketse hoo e ka bang metsotso e 7-10. Ka mor'a letsoai le pepere. Fetisetsa boemong bo bong.
- Mohato oa 5 Hatsong e ts'oanang ea monate ka Parma ham bakeng sa metsotso e 3-4.
- Mohato oa 6 Pheha li-fusilli ho fihlela li pheha metsi a mangata mme li eketsa letsoai. Ebe o tšela metsi 'me u kopanye metsoako eohle (pasta, li-eggplant, ham ea Parma) ka setsing se le seng. Fafatsa ka Parmesan mme u hlahlobe letsoai. Sebeletsa hang-hang.