- linaoa tse omisitsoeng - 250 Grams
- peeled walnuts - 0.5 Glass
- tleloubu - sengoathoana se le seng
- konofolo - meno a mabeli
- setulo se seholo sa cilantro - 1 Sekhahla
Fula linaoa 'me u soaketse metsing a batang bosiung bo bong. Hlakola metsi, hlatsoa linaoa 'me u tlatse sebaka seo ka metsi a hloekileng, pheha ho fihlela o pheha. Fetisetsa linaoa ho colander, boloka moro. Anyezi le konofolo e hloekileng le ka ho grinder ea nama ho tlōla hammoho le walnuts. Hlatsoa li-cilantro, omileng le chop. Kopanya linaoa, lekhalo la hazelnut le coriander, nako le letsoai le pepere ho latsoa. Haeba lobio e teteaneng haholo, tšela likhaba tse seng kae tsa moro ho tloha linaoa.
Litšebeletso: 7