- oli - lintho tse 2. likhaba
- eiee e khethiloeng - 1 senoelo
- 1 phofo ea curory
- letsoai le pepere ea lefatse - 2.25 dikasipuni
- moro oa khōhō - 600 milliliters
- lihoete, li qhibililoe 'me li lekiloe - 900 Grams
- lero la lero la lemone - 1-2 Art. likhaba
- Coriander e ncha e khethiloeng (e khethiloeng) - 2 Art. likhaba
Qhibiliha botoro ka har'a sekoahelo se seholo ka mocheso o mofuthu. Kenya onion, phofo ea curry, likhabapo tse 2 tsa letsoai le 1/4 teaspoon ea pepere. Pheha, e hlohlelletsang, ho fihlela eiee e bonolo, hoo e ka bang metsotso e 5. Eketsa moro, lihoete, likopi tse 3 tsa metsi, tlisa ho pheha. Fokotsa mocheso, koahele 'me u phehe ho fihlela rantipole e le bonolo, hoo e ka bang metsotso e 20. Ka blender, otla sopho ho fihlela e boreleli, tšela pane e hloekileng. Kenya metsi a eketsehileng haeba sopho e le e teteaneng haholo. Preheat ha ho hlokahala. Eketsa lero la lemone, khabisa ka cilantro ka ho rata le ho sebeletsa.
Litšebeletso: 4