- Beet - 1 Sekhahla
- Litapole - ka hare 1-2 likotoana
- Cucumber - 3 likotoana
- Radish - 5-7 likotoana
- Egg - 3-4 likotoana
- Tamati - li-1-2 likotoana
- Boiled boroso - 150 Grams
- Oli ea veine - - Ho latsoa
- Tsoekere - - Ho latsoa
- Letsoai - - Ho latsoa
- Khalase e monate kapa mayonnaise - - Ho latsoa
Ka okroshka ea ka moriri oa beet Ke sebelisa meroho e mengata e mecha - radish, tamati, likomkomere le, ho hlakile, meroho. Ho beet, u hloka asene le tsoekere e nyenyane. 'Me joale okroshka o itokisetsa phepo e bonolo. 1. Beetroot e hloekileng, khaola ka mokhoa o mong. Ke atisa ho khaola ka metsotsoana e menyenyane. Tšela metsi (ho tloha pelong!) 'Me u phehe ho fihlela o itokisitse. Eketsa moro o entsoeng ho itokiselitse ho tatso ea asene 'me u lumelle. Lihe le litapole ka pheha ea seaparo. Refrigerate. Joale ba tla lokela ho hloekisoa le ho khaola likotoana. 3. Hlatsoa meroho - eiee le dill mane. E omme le ka khabeloa chop. 4. Mpese e entsoeng ka likotlolo tse nyane. 5. Radishe, tamati, likomkomere li hlatsoe. Khaola tomate ho tswa ho tomate, ebola likomkomere ho tloha ho ebola. Khaola litamati ka likarolo, likomkomere e be li-cubes, li phunyeletse likotong tse halofo. 6. Kopanya lisebelisoa tsohle tse sliced ka pan, letsoai ho latsoa. Khutlela mokhoeng oa beet. Kenya tsoekere moo ho latsoa. Etsa hore u qhibilihe. 8. Cook ho tlatsa bakeng sa okroshki jala ka lipoleiti 'me tlatsa le beet moro, eketsa ho latsoa bolila tranelate kapa mayonnaise. Nako ea rona okroshka ho beet moro e loketse. Bon takatso! Botsa bohle bakeng sa tafoleng!
Litšebeletso: 2-3