Motho e mong le e mong oa tseba hore mariha a 2016, boloetse bo tšabehang ba likhomo bo khutlela Russia. Empa ha ho motho e mong le e mong ea utloisisang kotsi eohle le bothata ba lefu lena. Ka bomalimabe, batho ba bangata ba kulang ba hlokomoloha ts'ebetso ea nako e loketseng bakeng sa tlhokomelo ea bongaka e tšoanelehang, 'me baahi ba phelang hantle ba lebala ka melao ea motheo ea bohloeki ba botho. Ka lebaka lena, mafu a likhukhu tsa 2016 Russia a se a khona ho bolaea batho ba ka bang 150, 'me palo ea batho ba amehileng ke setempe sena e ntse e hōla letsatsi le leng le le leng, kotsing ea ho fetoha seoa. Ka hona, sehloohong sena re bokelletse tlhahisoleseling ka matšoao a mabeli, phekolo le thibelo ea mafu a likolobe.
Matšoao a mafu a likolobe 2016: lipontšo tse kholo tsa lefu lena
Lipontšo tsa mafu a likolobe ho motho e moholo
Ho phaella moo, kokoana-hloko ena e ka iponahatsa ka matšoao a mang. Ka mor'a moo, u ka bona lenane le feletseng la matšoao a kokoana-hloko ea mafu a likobe 2016 ho motho e moholo:- mocheso oa 'mele o phahameng le o phahameng (37.5-39)
- likokoana-hloko, 'mele oa nama, bofokoli bo matla, ho nyekeloa ke pelo
- photophobia le ho senya
- ho ferekanngoa ha motsoako, nko ea metsi
- ho senyeha ka potlako ea bophelo bo botle (lihora tse 'maloa feela ho mpefala mme meriana ha e thuse)
- bohloko ba 'metso le sefuba
- ho eketsa maloetse a sa foleng
- ka linako tse ling ho hlatsa, letšollo
Matšoao a mafu a likolobe ho ngoana
Bana ba mafu a likhukhu a 2016 a tsamaisana le matšoao a joalo a matšoao. Hape ho ka 'na ha e-ba le ho tsitsa, ho hloka thahasello, ho ba le botsoa, le ka linako tse ling ho lahleheloa ke kelello. Ka lebaka la tse ikhethang tsa tšoaetso ea ngoana, lefu lena le ka tsoela pele ka potlako. Ka lebaka leo, esita le bakeng sa matšoao a pele a fokolang a feberu, u lokela ho itšoara hang-hang-ho batla phekolo ho ngaka ea bana.Kalafo ea mafu a likhukhu H1N1 (2016)
Pele ho tsohle, o hloka ho utloisisa hore ho itlhoekisa ha hoa lokela ho rarolloa. Hona joale o se a qhekelletse setempe sena le ho hlōleha ho fana ka tlhokomelo ea meriana ka nako e loketseng ho ka baka liphello tse bohloko haholo, esita le lefung. Empa ke habohlokoa ho hlokomela liketsahalo tse ngata tse tla thusa ho fokotsa nts'etsopele ea lefu lena. Tsena li kenyelletsa: seno se ngata sa metsi a hloekileng (compotes e ncha, tee le lemon), ho kokota ho chesa haholo ka ho itlotsa ka asene, ho noa livithamine le lijo tse phahameng.Ho feta ho tšoara mafu a likolobe (meriana)
Thibelo ea mafu a likolobe: lithethefatsi le litlhokomelo
- U se ke ua etela libaka le batho ba bangata, haholo-holo libakeng tse koalloang, ntle le tlhokahalo e potlakileng
- Sebelisa mafura a oxolin ho phekola nko pele o tsoa
- Hlatsoa matsoho hangata 'me u sebelise li-gelisi tsa antiseptic
- U se ke ua ama sefahleho, mahlo le haholo-holo molomo o nang le matsoho a silafetseng
- etsa ho hloekisa metsi, hangata u koetlisa kamore eo
- Kenella lijong tsa "meriana" ea tlhaho bakeng sa feberu: lemone, garlic, eiee