Pork shank - theko e tlaase le e halefileng Ena ke lijo tse monate haholo. Ha ho na tsebo e ikhethang e hlokahalang ho lokisetsa monko o monate o nang le monko o monate o nang le mahe a linotši-mosetareta. Bothata feela - shank e ntse e lokisetsoa nako e telele - hoo e ka bang lihora tse tharo. Empa sena ha sea khathatseha, hobane ha se ntse se brewed, ebe se apeha, re ka khona ho etsa khoebo ka khutso.
Lijo:- Pork shank 1300 g
- Karate 1 pc.
- Aniee 1 pc.
- Lekhasi la Bay la boraro.
- Pepere e ntšo le lierekisi tse 8.
- Pepper e nkhang hamonate 6 lik'hilograma.
- Garlic 10 li-dete
- Letsoai 20 g
- Mahe a linotsi 1 tbsp. l.
- Motsoako oa Soy 1 tbsp. l.
- Letaltare 1 tbsp. l.
- Mothati oa 1 Ho lokisa shank ea nama ea mahe a linotši-mosetareta, re hloka likojoe tsa nama ea kolobe, lihoete, eiee, mahe a linotši, mosetareta, moriri oa soya, lekhasi la bay, puspere e ntšo, pepere e monate oa pea, letsoai.
- Mohato oa 2 Botlalo e hlatsuoa hantle, e hloekisoa, e kenngoa ka sekotlolo se seholo 'me e tšeloa ka metsi e le hore e ka holim'a shank ka lisenthimithara tse 5.
- Mohato oa 3 Tlisa boto ka mocheso o phahameng ho ea pheha. Fokotsa mocheso ho fihlela bonyane. Tlosa foam. Ho omella mollong o monyenyane bakeng sa hora le metsotso e 20.
- Mohato oa 4 Ka mor'a nako ena, eketsa lihoete tse qhibilihantsoeng, onion, pepere, lekhasi la bay. Letsoai ho latsoa. Tšoara hora e 'ngoe hape ka mollo o liehang.
- Mohato oa 5 Tlosa thupa ho pan. Etsa litlhaloso 'me u li kenye likheo tsa konofolo.
- Mohato oa 6 Beha lebili ka har'a sejana sa ho baka se nang le foil e le hore sekoahelo sena se ka koahela ka ho feletseng.
- Mohato oa 7 Bakeng sa sekoe kopanya mahe a linotši, soy sauce le mosetareta.
- Mohato oa 8 Le motsoako ona, fana ka seatla se bulehileng ho pota-pota lehlakoreng le leng. Etsa lebokose ka foilong ebe o chesa ka ontong ka hora e le 'ngoe ka 200 C. Metsotso e 10 ea ho qetela, tlosa foil e le hore u theha sekhahla se setle.
- Mohato oa 9 Sebeletsa thupa e chesa kapa e chesoa.