Sorrel ke ntlo ea polokelo ea mefuta eohle ea livithamine, li-acid le liminerale. Sena ke 'nete ka ho khetheha mathoasong a selemo, ha' mele o hloka ka ho potlakileng ho nchafatsoa ha "limela" tsa vithamine. Mabapi le melemo ea sorrel e ne e tseba esita le Russia ea boholo-holo, kahoo li-cuisine tsa khale tsa Russia li ka fumana lijana tse fapaneng tsa makhasi a perennial. Ke lijana life tseo ke li-sorrel? Li-recipe bakeng sa lijana li ka thathamisoa ka nako e telele, hobane ha li sebelise feela, empa li boetse li na le setho sa sebele. Sehloohong sena re u lokiselitse khetho e molemo ea diresepe le lifoto tsa sorrel.
Fresh sorrel - diresepe tse nang le setšoantšo
Lijo tse tsoang sorele li na le tatso e khathollang, ka "monate" o monate. Ka lebaka la mahlaseli a mangata a malic le a oxalic, makhasi ana a hlahisa sopho e monate le sopho e bolokang tatso ea bona ka matsatsi a seng makae. Tšobotsi e khethehileng ea sorrel ke ho fumana monate o monate ka mor'a phekolo ea mocheso. Ka hona, makhasi a semela a fetoha tlatsetso e monate ea liphae esita le lino tse monate le tse monate.Green borsch le sorrel le mahe - e leng recipe ea khale e nang le litšoantšo tse thehiloeng ho tsona
- nama ea kolobe e nang le lesapo - 700 gr.
- lihoete le eiee - e le 1 sengoathoana se seholo
- litapole - 5 lik'hilograma.
- lehe - likarolo tse 3.
- Butter - 3 tbsp. l.
- sorrel - 1 e kholo sekoti
- meroho (masiba a eiee e tala, dill mane, parsley) - makala a 3 ho isa ho a mane
- tranelate e bolila - ho latsoa
- asene 9% - 2 tbsp.
- letsoai - ho latsoa
- pepere e ntšo (lierekisi) - likarolo tse 3 - 4.
- pepere e ntšo le monko o monate (fatše) - ho latsoa
- Bay leaves - 2 - 3 maqheka.
- metsi a silafetseng - lilithara tse 3
- Re qala ka ho pheha moro - hlatsoa nama ea kolobe tlas'a metsi a metsi 'me ue tšele ka pitsa ka matla a 4 - a etsang dilitara tse 5.
- Joale o lokela ho tšollela nama ka metsi a hloekileng (lithareng tse 3) ebe o apara mollo o matla. Ka mor'a ho pheha ka thuso ea lerata tlosa foam e mosoeu.
- Hona joale mollo oa setofo o ka fokotsoa hanyenyane, eketsa lierekisi tse ntšo tsa pepere le lekhasi la bay ho pan. Re koahela setshelo ka sekwahelo ebe re ema ho fihlela nama e se e loketse - hoo e ka bang lihora tse 1,5 - 2.
- Ha moro o ntse o phehoa, ho hlokahala hore u behe mahe a khoho ka setsing se senyenyane, tšela metsi le ho apara mollo o ka hare. Se ke oa lebala ho eketsa lisepisi tse 2. asene le 1 tbsp. letsoai. Kamora metsotso e 10 ho ea ho e 12, mahe a thata a phehiloe a tla be a lokile.
- Lihoai tse phehiloeng li tšela metsi a batang a batang le a pholile. Ebe o hloekisa khetla mme o pshatse likotoana (1 - 1.5 cm) kapa o se o le likarolo tse 4 feela. Khaola mahe ha u ntse u robala holim'a poleiti.
- Hona joale re tla lokisa litapole, lihoete le eiee - meroho e lokela ho hloekisoa le ho hlatsuoa. Litapole li entsoe ka lik'hilograma (bophahamo ba 2 - 3 cm), li kenngoa ka setsing se tebileng mme se tletse metsi a batang. Sena se tla "boloka" motsoako oa lijalo ho tloha lefifi.
- Eiee e lokela ho kenngoa ka lik'hilograma - bophara ba 1 cm. Fetisetsa sethopo ka sekotlolo se le seng.
- Lihoete tse meholo li huloa ka marata kapa li khaola le ho kenngoa ka sekotlolo.
- Tlas'a recipe, sorrel pele u pheha ho hlokahala hore u itokisetse - ho khaola mahlaka le ho rema joang. Li-onion tse tala, parsley le dill tse khaotsitsoeng le tse kopantsoeng sekotlolo se le seng.
- Re tlosa nama ho moro o phethiloeng ebe re e beha ka sekotlolo se tebileng. Litapole tse tšolotsoeng li kenngoa ka sekoau le moro 'me li behoa ka mocheso o bohareng. Ka mor'a ho pholile, khaola nama ka likotoana (2 - 4 cm), eketsa pan 'me u phehele metsotso e 10 ho isa ho e 15.
- Nakong ea ho pheha ha litapole, tsoela pele ho lokisetsa ho tlatsa. Ho chesa kahare ho lokela ho behoa mocheso oa mocheso ebe o eketsa litepisi tse 3 ho isa ho tse 4. botoro. Ka mor'a moo re beha eiee e entsoeng ka har'a sopho e entsoeng ka frying, e leng e entsoeng ho fihlela ho thehoa khauta ea khauta. Hona joale o hloka ho eketsa lihoete tse nang le grated le ho hlahisa meroho hammoho. Ha rantipole e tla ba bonolo, tse ka hare ho frying pan e eketsa pan - ho nama le litapole. Tsoela pele ho pheha metsotso e mehlano.
- E sala e le hore e kenye motsoako o motala, eketsa letsoai le pepere, lekhasi la bay ebe o pheha metsotso e seng mekae. Qetellong, re kenya mahe a phehiloeng le a khethiloeng 'me ka mor'a metsotso e 2 ho isa ho e 3 re tlose sejana mollong. Nonyana ea rona e monate le monko o monate o monate oa borsch le sorrel le mahe a loketse! Haeba re lakatsa, re eketsa tranelate e bolila kapa mayonnaise e entsoeng ka maiketsetso ho e mong le e mong ea sebetsang, 'me re fafatsa limela tse ncha tse ncha tse tsoang ka holimo. U ka qala ho latsoa karolo ena ea litšoantšo tsa ho iphelisa.
Salate ea litapole le sorrel - mohope oa pele le setšoantšo
Kissel ho tloha serole - recipe e monate e nang le setšoantšo
- sorrel (250 - 300 gr.)
- metsi (0.5 a etsang dilitara tse)
- starch (thispone e le 'ngoe)
- tsoekere ho latsoa
Serole sa makhapetla - li-diresepe tse ntle ka setšoantšo
Ho lokisetsa lijana tse monate le tse phetseng hantle, ha li hloekile feela, empa le sorrel ea makotikoting e phethahetse. Sehlahisoa se joalo se tla boloka litšobotsi tsohle tsa eona tse ikhethang tsa tatso. Ho na le lipepe tse ngata - re tla tšohla se thahasellisang ka ho fetisisa ho bona.Sorrel, e kenngoeng ka makotikoti ka makotikoti
- sorrel - 400 g.
- metsi - 500 ml
- letsoai - 1 tbsp.