Sorrel: li-direse tse molemo ka ho fetisisa tse nang le setšoantšo, ho kotula mariha

Sorrel ke ntlo ea polokelo ea mefuta eohle ea livithamine, li-acid le liminerale. Sena ke 'nete ka ho khetheha mathoasong a selemo, ha' mele o hloka ka ho potlakileng ho nchafatsoa ha "limela" tsa vithamine. Mabapi le melemo ea sorrel e ne e tseba esita le Russia ea boholo-holo, kahoo li-cuisine tsa khale tsa Russia li ka fumana lijana tse fapaneng tsa makhasi a perennial. Ke lijana life tseo ke li-sorrel? Li-recipe bakeng sa lijana li ka thathamisoa ka nako e telele, hobane ha li sebelise feela, empa li boetse li na le setho sa sebele. Sehloohong sena re u lokiselitse khetho e molemo ea diresepe le lifoto tsa sorrel.

Ka hona, ho tsoa makhasi a hloekileng a sorrel ho ka lokisoa: sopho ea moroho oa hop le lehe, okroshka, sopho, salate ea meroho, pie, casserole, charlotte le lijana tse ngata tse monate le tse phetseng hantle. Ho phaella moo, sorrel e ka pheha bakeng sa bokamoso ba mariha - itlhatsoe ka nkho, e ome ka ontong kapa e omelle kahare.

Fresh sorrel - diresepe tse nang le setšoantšo

Lijo tse tsoang sorele li na le tatso e khathollang, ka "monate" o monate. Ka lebaka la mahlaseli a mangata a malic le a oxalic, makhasi ana a hlahisa sopho e monate le sopho e bolokang tatso ea bona ka matsatsi a seng makae. Tšobotsi e khethehileng ea sorrel ke ho fumana monate o monate ka mor'a phekolo ea mocheso. Ka hona, makhasi a semela a fetoha tlatsetso e monate ea liphae esita le lino tse monate le tse monate.

Green borsch le sorrel le mahe - e leng recipe ea khale e nang le litšoantšo tse thehiloeng ho tsona

Ka ho fihla ha tlhaho ea selemo ho tsosa le ho thabisa leihlo le limela tse nyenyane le lipalesa tsa pele. Nakong ena, u batla ho thabela monate o monate le monko o monate. Green borsch le sorrel le lehe ke e 'ngoe ea lijana tse thahasellisang tsa selemo, tse thabisang mefuta ea lijo tsa mariha ka mefuta e mengata. Kakaretso ena e tla hloka lisebelisoa tse bonolo le tse theko e tlaase. Empa phello e tla feta litlhoko tsohle! Lisebelisoa tsa borsch e tala: Kakaretso ka mehato:
  1. Re qala ka ho pheha moro - hlatsoa nama ea kolobe tlas'a metsi a metsi 'me ue tšele ka pitsa ka matla a 4 - a etsang dilitara tse 5.

  2. Joale o lokela ho tšollela nama ka metsi a hloekileng (lithareng tse 3) ebe o apara mollo o matla. Ka mor'a ho pheha ka thuso ea lerata tlosa foam e mosoeu.

  3. Hona joale mollo oa setofo o ka fokotsoa hanyenyane, eketsa lierekisi tse ntšo tsa pepere le lekhasi la bay ho pan. Re koahela setshelo ka sekwahelo ebe re ema ho fihlela nama e se e loketse - hoo e ka bang lihora tse 1,5 - 2.
  4. Ha moro o ntse o phehoa, ho hlokahala hore u behe mahe a khoho ka setsing se senyenyane, tšela metsi le ho apara mollo o ka hare. Se ke oa lebala ho eketsa lisepisi tse 2. asene le 1 tbsp. letsoai. Kamora metsotso e 10 ho ea ho e 12, mahe a thata a phehiloe a tla be a lokile.

  5. Lihoai tse phehiloeng li tšela metsi a batang a batang le a pholile. Ebe o hloekisa khetla mme o pshatse likotoana (1 - 1.5 cm) kapa o se o le likarolo tse 4 feela. Khaola mahe ha u ntse u robala holim'a poleiti.

  6. Hona joale re tla lokisa litapole, lihoete le eiee - meroho e lokela ho hloekisoa le ho hlatsuoa. Litapole li entsoe ka lik'hilograma (bophahamo ba 2 - 3 cm), li kenngoa ka setsing se tebileng mme se tletse metsi a batang. Sena se tla "boloka" motsoako oa lijalo ho tloha lefifi.

  7. Eiee e lokela ho kenngoa ka lik'hilograma - bophara ba 1 cm. Fetisetsa sethopo ka sekotlolo se le seng.

  8. Lihoete tse meholo li huloa ka marata kapa li khaola le ho kenngoa ka sekotlolo.

  9. Tlas'a recipe, sorrel pele u pheha ho hlokahala hore u itokisetse - ho khaola mahlaka le ho rema joang. Li-onion tse tala, parsley le dill tse khaotsitsoeng le tse kopantsoeng sekotlolo se le seng.

  10. Re tlosa nama ho moro o phethiloeng ebe re e beha ka sekotlolo se tebileng. Litapole tse tšolotsoeng li kenngoa ka sekoau le moro 'me li behoa ka mocheso o bohareng. Ka mor'a ho pholile, khaola nama ka likotoana (2 - 4 cm), eketsa pan 'me u phehele metsotso e 10 ho isa ho e 15.

  11. Nakong ea ho pheha ha litapole, tsoela pele ho lokisetsa ho tlatsa. Ho chesa kahare ho lokela ho behoa mocheso oa mocheso ebe o eketsa litepisi tse 3 ho isa ho tse 4. botoro. Ka mor'a moo re beha eiee e entsoeng ka har'a sopho e entsoeng ka frying, e leng e entsoeng ho fihlela ho thehoa khauta ea khauta. Hona joale o hloka ho eketsa lihoete tse nang le grated le ho hlahisa meroho hammoho. Ha rantipole e tla ba bonolo, tse ka hare ho frying pan e eketsa pan - ho nama le litapole. Tsoela pele ho pheha metsotso e mehlano.

  12. E sala e le hore e kenye motsoako o motala, eketsa letsoai le pepere, lekhasi la bay ebe o pheha metsotso e seng mekae. Qetellong, re kenya mahe a phehiloeng le a khethiloeng 'me ka mor'a metsotso e 2 ho isa ho e 3 re tlose sejana mollong. Nonyana ea rona e monate le monko o monate o monate oa borsch le sorrel le mahe a loketse! Haeba re lakatsa, re eketsa tranelate e bolila kapa mayonnaise e entsoeng ka maiketsetso ho e mong le e mong ea sebetsang, 'me re fafatsa limela tse ncha tse ncha tse tsoang ka holimo. U ka qala ho latsoa karolo ena ea litšoantšo tsa ho iphelisa.

Salate ea litapole le sorrel - mohope oa pele le setšoantšo

Ho lokisa sejana sena o lokela ho pheha litapole tse 'maloa (u ka ba mocha)' me u li khaole likarolo tse 4. Lepeng le leholo le tšela sorele, le sehiloe ka lihlopha, 'me le khetholle litlama. Add ea chopped litapole le habobebe salted likomkomere (2 likotoana), hape khaola likoto. Li-coa pele li phehiloe li khaola ebe li romeloa salate. Kopanya lijo tse lokisitsoeng le nako le oli ea limela.

Kissel ho tloha serole - recipe e monate e nang le setšoantšo

Seno se joalo ha se makatse feela, empa se boetse se molemo haholo. Re hloka: Rinsed sorrel e lokela ho omisoa, ho khaola le ho kenngoa ka saucepan. Tlatsa ka metsi mme u bosose ka metsotso e ka bang 5 mollong o monyenyane. Ebe o lokela ho hlakola boima ka sieve kapa seqeba ka blender, eketsa 0.5 a etsang dilitara tse metsi le tlisa ho pheha. Eketsa tsoekere. Letsoai, le hloekisitsoeng metsing a batang, o lokela ho tšollela moro oa oxalic. E qetile kissel e tlohela ho pholile 'me e ka koahetsoa.

Serole sa makhapetla - li-diresepe tse ntle ka setšoantšo

Ho lokisetsa lijana tse monate le tse phetseng hantle, ha li hloekile feela, empa le sorrel ea makotikoting e phethahetse. Sehlahisoa se joalo se tla boloka litšobotsi tsohle tsa eona tse ikhethang tsa tatso. Ho na le lipepe tse ngata - re tla tšohla se thahasellisang ka ho fetisisa ho bona.

Sorrel, e kenngoeng ka makotikoti ka makotikoti

Lethathamo la lisebelisoa (tse thehiloeng ho 0.5-litha e le nngwe) Makhasi a sorrel a lokela ho hlatsoa hantle ka tlas'a metsi 'me a koahe metsotso e 20. Ebe o khaola li-stems, 'me u khaole makhasi hore e be lihlopha. Eketsa letsoai mme o kopanya boima ba sesepa. Ka setshelo, tšela metsi mme u tlise pheha. Karolo ea boraro ea sorele e sehiloeng e kenngoa metsing a belang mme o pheha metsotso e 3 ho isa ho e 4. Ka thuso ea lerata, re nka makhasi a pan 'me re li fetisetsa ho nkho (sterilize esale pele). Re romela karolo e hlahlamang ea sehlahisoa metsing a belang, ao ka mor'a metsotsoana e seng mekae e kenngoa nkho. Re roala sorele ebe re e phuthela ka kobo e mofuthu e mofuthu. Ka mor'a hore u phomole ka botlalo, kenya mabenkele kamoreng e pholileng. Ho tsoa ho tse ka bang le mariha nakong ea mariha u ka lokisetsa pitsa ea boraro ea litha ea boraro. Bon takatso!

Serole se marinated

Hlatsoa sorele 'me ue hlatsoe' me ue tlohele. Ebe u khaola, u kene ka beseneng ea koporo 'me u phehe mollo ho fihlela o le bonolo-ntle le metsi. Ka mor'a hore makhasi a pholileng a kenngoe ka sekotlolo sa lehong (se entsoe ka oak) 'me a tšeloe ka mafura a qhibilihisitsoeng. Ho e-na le mafura, u ka sebelisa ghee. Pele o pheha sejana, sorrel e khaotsoe kapa e hlakoloe ka sieve. Ena ke motheo o motle oa ho etsa sopho kapa sauce.

Mokhoa oa ho etsa salle ea letsoai mariha - recipe ea video

Recipe ena ha e hloke metsi, empa e hlahisitse makhasi a sorrel le letsoai (lejoe). Kahoo ha u pheha sopho ea borscht kapa letsoai ha ho hlokahale, hobane sehlahisoa se se se ntse se na le letsoai le lekaneng. Hona joale re tseba ho lokisetsa sorrel - lipepepe li bonolo haholo ebile li na le thuso. 'Me haeba u batla, u ka "itlama" lijana tse rarahaneng tse tlang ho laola beng ka uena le baeti ka tatso e ntle le e tsotehang.