- konofolo - meno a mabeli
- eiee e khubelu - 1/2 likarolo
- likomkomere - sengoathoana se le seng
- tamati - likotoana tse 5
- zucchini - 1 sengoathoana
- celery - likotoana tse peli
- letsoai - 1 Penya (ho latsoa)
- lero la tamati - 1/4 lithara
- oli ea mohloaare - 1/4 senoelo
- veine ea veine - 1/8 senoelo
- tsoekere - lintho tse 2. likhaba
- tabasco - marotholi a 6
- pepere e ntšo - pinch e 1 (ho latsoa)
- avocado - sengoathoana se le seng
- Shrimp - likotoana tse 8
Khabeloa chop ea konofolo. Ho senya eiee. Sela likomkomere. Feela khabeloa chop ea tamati. Khaola celery. Beha halofo ea meroho e kopaneng. Tšela lero la tomate. Kenya oli ea mohloaare. Eketsa veine e nyenyane ea veine. Ho robala tsoekere. Kenya Tabasco. Fafatsa letsoai la letsoai. E otla ho boima bo haufi-ufi. Tšela litapole tse pholileng ka sekotlolo ebe u eketsa linoelo tse 2 tse setseng tsa lero la tamati. Beha halofo e setseng ea meroho. Tlosa sekotlolo sehatsetsing. Roba avocado. Fry likotoana tsa bohobe. Fry the shrimps. Sopho sopho ka lipoleiti, eketsa shrimp le meroho. Sebeletsa ka sengoathoana se entsoeng ka bohobe.
Litšebeletso: 8