Salted Souffle Souffle le Parmesan - sejo se bonolo se thehiloeng ka mongobo oa Béchamel ka ho tlatsoa ha chisi ea Parmesan. Ha ho le joalo, moriana ona o mosoeu ke motheo oa khale oa nama le meroho ea meroho. Leha ho le joalo, joaloka tsokolate le chisi ea kottage, empa e se e ntse e le li-dessert tse monate tse thehiloeng liprotheine tse shapuoa. "Souffle" phetolelong e tsoang ho French ho bolela ho "phefumoloha". Empa hammoho le moea oa moea oa phepo ea lijo tse nang le lijo tse nang le lijo tse ngata, ho boetse ho na le likhetho tse khotsofatsang haholoanyane ka nama, li-mushroom le li-cheeses. Ntho ea bohlokoa ea katleho ea sejana sena e itšetlehile ka bokhoni ba ho tlisa phetoho ea naha e lakatsehang: matla a protheine a tlameha ho otloa ho foamente e thata 'me a tsoakane likarolong tse nyenyane ho tse ling kaofela ha a ntse a tsoela pele ho whisk. Tabeng ena, protheine ea foamente ha ea lokela ho fokotseha ka boholo, empa ha e phehoa, e phahama 'me e fetoha seo French se bitsang "moea".
Lijo:- Parmesan chisi 75 g
- Noa 50ml
- Lihoho tsa khōlo tse 3.
- Pfu ea koro 1 tbsp. l.
- Butter 50 g
- Letsoai la 4 le letsoai
- Nutmeg e phofshoana le 0.25 tsp.
- Mohato oa 1 Bakeng sa moea o joalo, nka: cheese e thata, mahe, botoro, fatše nutmeg, letsoai, phofo.
- Mohato oa 2 Ka pitsa e monate, qhibiliha botoro.
- Mohato oa 3 Eketsa phofo le kopanya le botoro ho fihlela o boreleli.
- Mohato oa 4 Tšela lebese, tlisa ho pheha (empa u se ke ua pheha), kamehla o hlohlelletsa. Eketsa mocheso, tsosang le ho tlosa mocheso.
- Mohato oa 5 Arola li-yolk tse tsoang liprotheine.
- Mohato oa 6 Hlopha cheese ho e nyenyane.
- Mohato oa 7 Sejana se tebileng, kopanya moriana o mosoeu, li-yolks le chisi. Kenya letsoai le 2 le kopanya ka botlalo.
- Mohato oa 8 Add phaella e 2 ea letsoai ho liprotheine 'me u li shapetse' musong o thata oa majoe.
- Mohato oa 9 Likarolong tse nyane tšela protheine e ngata, e kopane kamehla, ka sekotlolo se tebileng le lisebelisoa tse ling kaofela.
- Mohato oa 10 Tšela boima ka libōpong tsa ho baka ebe u romela oli ea preheated ho 190 ° C ka metsotso e 10-15.
- Mohato oa 11 Batsoa ho fihlela ho sootho ea khauta. Ebe o tlosa hlobo ebe oa ba lumella ho pholile hanyenyane. Ka mor'a metsotso e seng mekae moea o tla rarolla ka matla, empa sena ha se ama tatso.